Mason's Mushrooms is a super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity.
This delicious recipe makes 1 nice tall, decadent, rich, delicious, nutritious, creamy, dreamy, berry infused, secretly healthy, seriously chocolatey smoothie
P.s Sugar-free, Dairy-free, Vegan, Keto and, Paleo-friendly, Channelling a Turkish delight ;P
Ingredients
- 1/2 tsp Tremella
- 1 tsp Mason's Mushrooms
- 1/4 cup of coconut yoghurt
- 3/4 cup unsweetened vanilla almond milk (or plant milk of choice)
- 1/2 an overripe banana (preferably pre-frozen) – sub 1/2 cup of pre-steamed & frozen cauliflower/zucchini or 1/3 an avocado for keto
- 1/3 cup of frozen strawberries
- 1 tbsp cacao
- 1 tbsp almond butter (any other nut or seed butter works)
- 1/2 tsp vanilla
Optional add ins:
- 1/2 tsp instant espresso: for that extra kick
- 1 tsp maca: for hormone balance
- 1 scoop of Vital proteins unflavored: for an extra dose of protein
- collagen peptides: for gut healing goodness (vegan friends, omit or use pea or hemp protein)
- 1/4 - 1/2 cup of ice
Optional but recommended for serving
- Cacao nibs
- Coconut flakes
- Pistachios, crushed
- Edible rose petals
Method
- Place all smoothie ingredients into your and process until smooth, creamy and well combined.
- Pour into a chilled glass or mason jar then top with cacao nibs and coconut flakes if desired.
Enjoy xx
