Bangin’ Berry Beauty Super Smoothie

by SuperFeast Team November 17, 2018 1 min read

A super-blend of beautifying herbs that nourish the body from the inside-out. Inspired by ancient Taoist herb-wisdom, the Beauty Blend brings vitality to skin, hair, nails and fascia. This epic recipe makes 1 nice tall, light, fresh, creamy, dreamy, deliciously, nutritious, berru-licious super smoothie!

Ingredients

1/2tsp Tremella
1/2tsp Beauty Blend
2tbs coconut yoghurt
1cup unsweetened vanilla almond milk (or milk of choice)
1cup mixed berries (I used frozen but fresh should work just fine – Keto/ low carb lovin’ friends and those of you who have trouble digesting those fruits/berries – soak/ferment them in coconut water keifr or kombucha overnight and you should be go to go – read more about how/why it works here)
1tbs cashew butter (sub 2tbs raw cashews, soak in boiling water for 10 mins before blending if you don’t have a high powered blender)
1tsp vanilla
Pinch of pink salt

Optional add in’s;

1tbs hemp seeds – for extra protein
1tsp chia seeds – for Omega 3’s, antioxidants and fiber
1tsp maca – for hormone balance
1 scoop protein powder (vanilla or unflavoured would work best here) – for extra protein

Method

Place all ingredients into blender and process until smooth, creamy and well combined
Pour into a chilled glass or mason jar then top with coconut flakes if desired

Enjoy this one beauties. If you'd like to dive deeper into Taoist tonic herbal beauty philosophy, we've got you covered. Check out our free Beauty Bible. You'll get the low down on trouble shooting skin and hair issues and which herbs we love for that glow. Download here!

SuperFeast Team

Also in SuperBlog

Remembering Your Wild Self With Claire Dunn (podcast #75)

by Sophia Richmond-Manno July 14, 2020

Claire Dunn joins Tahnee on the podcast today. Claire is an author, journalist, educator and barefoot explorer. Claire is dearly passionate about fostering a deep connection to the earth, the self and community. Tune to hear the ladies connect soul to soul, sharing a lovely conversation around the universality of our human connection to the earth.

Show Your Kidneys LOVE: the JING Love Tea Recipe

by Farley D July 14, 2020

Love up your adrenals and Kidneys with this gorgeous, floral-ly warming tea.

Going Plastic Free with Kate Nelson The Plastic Free Mermaid (podcast #74)

by Sophia Richmond-Manno July 07, 2020

Kate Nelson aka The Plastic Free Mermaid joins Mason on the podcast today. Kate eliminated single-use plastics from her life ten years ago and hasn't looked back! Today's chat offers a grounded and informed dialog around the burden plastic has on the earth, the ins and outs of recycling, the simple questions we can all ask ourselves about the things we consume and the companies we support.

Bangin’ Berry Beauty Super Smoothie

Ingredients

Method

SuperFeast Team

Also in SuperBlog

OUR NEWSLETTER IS AWESOME. SIGN UP HERE.

Sign up to our epic newsletter!