Bangin’ Berry Beauty Super Smoothie

by SuperFeast Team November 17, 2018 1 min read

Bangin’ Berry Beauty Super Smoothie

A super-blend of beautifying herbs that nourish the body from the inside-out. Inspired by ancient Taoist herb-wisdom, the Beauty Blend brings vitality to skin, hair, nails and fascia. This epic recipe makes 1 nice tall, light, fresh, creamy, dreamy, deliciously, nutritious, berru-licious super smoothie! 

Ingredients

1/2tsp Tremella
1/2tsp Beauty Blend
2tbs coconut yoghurt
1cup unsweetened vanilla almond milk (or milk of choice)
1cup mixed berries (I used frozen but fresh should work just fine – Keto/ low carb lovin’ friends and those of you who have trouble digesting those fruits/berries –  soak/ferment them in coconut water keifr or kombucha overnight and you should be go to go – read more about how/why it works here)
1tbs cashew butter (sub 2tbs raw cashews, soak in boiling water for 10 mins before blending if you don’t have a high powered blender)
1tsp vanilla
Pinch of pink salt

    Optional add in’s;

    1tbs hemp seeds – for extra protein
    1tsp chia seeds – for Omega 3’s, antioxidants and fiber
    1tsp maca – for hormone balance
    1 scoop protein powder (vanilla or unflavoured would work best here)  – for extra protein

      Method

      1. Place all ingredients into blender and process until smooth, creamy and well combined
      2. Pour into a chilled glass or mason jar then top with coconut flakes if desired

      Enjoy this one beauties. If you'd like to dive deeper into Taoist tonic herbal beauty philosophy, we've got you covered. Check out our free Beauty Bible. You'll get the low down on trouble shooting skin and hair issues and which herbs we love for that glow. Download here!

      SuperFeast Team
      SuperFeast Team



      Also in SuperBlog

      Tonic Herbalism 101 Course Presented by the SuperFeast Academy
      Tonic Herbalism 101 Course Presented by the SuperFeast Academy

      by Farley Douglas October 23, 2019

      We are so damn excited to be sharing the inaugural SuperFeast Academy offering - Tonic Herbalism 101 Course.

      Read More
      lions-mane-mushroom
      Lion's Mane: The Amazing Benefits of This Nootropic Mushroom

      by Dan Sipple October 22, 2019

      You’ve been using medicinal mushrooms for a while now. You’ve felt the immune upgrade, the increased resilience and adaptability plus countless other amazing benefits that come with their use. Then you start hearing words like 'nootropic' and 'smart drugs' coming up again and again. Nootropics are a hot topic right now and have absolutely permeated the West in the last few years, as evidenced by their popularity amongst top CEO’s, biohackers, longevity enthusiasts, athletes and more. Lion's Mane is a powerful nootropic.
      Read More
      Tonic Herbs for a Healthy Pregnancy
      Tonic Herbs for a Healthy Pregnancy

      by Tahnee McCrossin October 18, 2019

      If you’re pregnant or planning to be, read on to learn which herbs to avoid, which to take and how to best incorporate tonic herbs into your pregnancy and postpartum care.
      Read More

      OUR NEWSLETTER IS AWESOME. SIGN UP HERE.

      Sign up to our epic newsletter!