JING
Chaga is an anti-ageing, immune-boosting powerhouse, packed-full of beta glucans, adaptogenic betulinic acid, high levels of antioxidants and skin-protecting melanin. Plus the tremella mushroom (also known as the 'Dessert Mushroom') provides hydration and elasticity to the skin and internal organs. This powerhouse loaf will leave you feeling vibrant and radiant from the inside and out.
1tsp SuperFeast Tremella
1tsp SuperFeast Chaga
2 over ripe bananas
3 eggs - vegan friends sub flax/chia egg
4tbsp cashew butter
1tsp vanilla
1tbs honey/maple syrup
1/2C coconut flour
1tsp turmeric
1tsp of cinnamon
1/4tsp each of ginger, nutmeg, cardamom & cloves .
1/2tsp baking pwd
1/4tsp baking soda
1tsp maca - optional
1-2 scps collagen or hemp protein - optional
We love this loaf for a delicious breakkie. Have you tried it with nut butter too? Mmmmmm. If you're interested in diving deeper into adaptogenic beauty herbs, check out our *free* Beauty Bible ebook here. You'll find easy DIY all natural recipes and learn about which adaptogens we love for inner and outer radiance.
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Today we've got Shen, the magical third Treasure of the very famous Three Treasures, on our mind. Known as Jing, Qi and Shen, these Treasures explain the energies that make us, the human!
Recently I had the pleasure of writing a piece for Avena Journal. This journal is for medical herbalists so I got to dive right in to some impressive research. Hope you enjoy, Mase
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