Beauty Boosting Blackberry Cheesecake Smoothie

by SuperFeast Team April 13, 2018 1 min read

Beauty Boosting Blackberry Cheesecake Smoothie

Berry cheesecake-tastingΒ  smoothie... healthy... supports your adrenals... is this a dream?!

Our specially formulated JING blend contains 6 potent Jing herbs. Designed specifically to restore and support your Jing energy and promote vitality within the body, mind and spirit.Β 

This smoothie however also includes Mason's Mushrooms blend (for nourishing gut health and immune support) and Beauty Blend (for Liver support and to help strengthen hair, skin and nails).

Feel free to just use JING, or just Mason's, or just Beauty Blend in this smoothie, or a combination - all options will work really well.

Ingredients

    1/2 teaspoon of SuperFeast JING
    1/2 teaspoon of SuperFeast Mason's Mushrooms
    1/2 teaspoon of SuperFeast Beauty Blend
    1/4 cup coconut or Greek-style yogurt
    3/4 cup milk of choice
    3/4 cup of frozen blackberries
    1/2 cup of frozen cauliflower (pre-steamed works best)
    1 tbs of raw cashews
    1 tbs coconut butter
    1 tsp of vanilla
    1/2 tsp of lemon zest
    Pinch of salt
    1/4-1/2Β  cup of ice – more or less to desired consistency

    Optional but recommended for serving:
    • Coconut flakesΒ 
    • Chia seeds
    • Freeze dried berries

    Method

    1. Blend all ingredients
    2. Pour into a glass and top with toppings, if desired!

    Recipe credit:Β Emma Swanston

    SuperFeast Team
    SuperFeast Team



    Also in SuperBlog

    Chris-Sanborn-Podcast
    Is Spring Water The Ultimate Medicine? with Chris Sanborn(EP #85)

    by Sophia Richmond-Manno September 22, 2020

    Welcome to the second instalment of the SuperFeast Water Series. Today Mason chats to Chris Sanborn, the lead visionary behindΒ Alive Water and the Find A Spring foundation. Chris is an absolute living water enthusiast, devoting a large portion of his time and energy to sourcing and harvesting the most nutritious spring water available. In this chat the gents explore the differences between the various water sources available to modern humans, and how these can either nourish or impair the health of the body, mind and spirit.
    Read More
    spring-herbs
    Must-Have Herbs for Spring

    by Farley D September 18, 2020

    A really interesting one today community. Mason talks about which tonic herbs are your ally during Spring.

    Read More
    seasons-practices
    How To Transition Between Seasons

    by Farley D September 17, 2020

    At SuperFeast, we follow the Daoist philosophy, an ancient tradition that, among many things, highly revered nature and her rhythms...

    Read More

    OUR NEWSLETTER IS AWESOME. SIGN UP HERE.

    Sign up to our epic newsletter!