Cordy Na Na Smoothie
High protein, work-out optimising frothy banana smoothie. Energising and comforting.
The perfect pre or post work-out smoothie packed with all the elements you need to heal your gut and cool yourself down. Full of healthy fats with the macadamia nuts plus your digestive system will love the soothing effects of mucilaginous marshmallow root. Your stomach will thank you! The banana brings a balance of sugar, with a little kick of cinnamon to bring in some flavor. Blood moving cinnamon can be great in the cold months as well!
Our friend, Maca, the Peruvian high altitude adaptogen superfood will give you bit of energy and protein. Great for athletic performance. Take your pick -- either drink it before you hit the gym, or replenish after your sweat session. Marries in some lovely creaminess from our sweet Tremella.
Cordyceps comes in with it's salted caramel flavor, packing an interesting umami element as well. Vegan and cultivated for peace of mind. Great for regulating menstrual issues and sperm count. Awesome kidney and adrenal function Jing herb. This smoothie will leave you feeling super charged!
The herbs are adaptogenic, and so are we!
Ingredients --
Cordy Na Na Smoothie
Into blender
- 1 banana
- Fist punch of marshmallow root
- 1-2 taps of Tremella
- 1/2 tsp Maca
- Approx 10 macadamia nuts
- 150 mls water
- A small handful of ice
- And a big tsp of Cordyceps
Blend and enjoy!!!
Get your SuperFeast supplies to make this tasty creation yourself!
SuperFeast Cordyceps
Cordyceps is considered a life-enhancing herb in the Taoist herbal tradition. Cordyceps is used to increase blood oxygenation and cultivate ‘jing’ - the primordial energy living in the kidneys. With increased jing, we experience improved core energy, cellular performance, endurance and reduced recovery time.
SuperFeast Tremella
For thousands of years, Tremella has been used by noble men and women of the Orient as a youth-preserving tonic. This hydrating, beautifying herb is packed-full of potent antioxidants that create a radiant complexion and bring lubrication to our deep tissue and vital organs.
