Embodied Health: 14-Episode Course on the Foundations of Health

An exciting new course exploring the key foundations of health - the SuperFeast way. Hosted by Mason (founder of SuperFeast), this 14-part series will educate you, test you, and above all, inspire you.

Are you interested in taking your health and wellbeing to the next level? Maybe you want to find deeper purpose in your day to day living. Or perhaps you already have your personal culture rolling, but you want it rocking.

Who Will Benefit From The Course?

All participants are welcome :)!

Maybe:

• You’re searching for guidance to structure your health foundations
• You want to create your own personal and tailored health culture
• You’re feeling more tired than you want to be
• You want to cut through the BS and ground into the true foundations of health
• You enjoy conceptual, philosophical life discussions
• You are feeling overwhelmed or lost with the abundance of health misinformation out there, or
  
• You need inspiration.

What Is Covered In The Course?

The foundations of health, covering:

- the true meaning of health

- just how vital good water, sunshine and movement is

- nutrition, how important is it really?

- boosting your immune system

- how being playful is super important to a fulfilling life and

- so, so much more.

In This Course You'll Receive

• 3+ hours of vision to use at your own pace
• Core, foundational health principles
• Lifelong access to a range of multimedia resources 
• Downloadable, guided worksheets
• Full PDF transcripts for each episode
• Watch on any internet-connected device
• Download videos to watch offline

This course is designed to allow you to create a healthy and robust life, a life where you feel safe and balanced and full of vitality. We can't wait to see you on the inside.