Embodied Health: 14-Episode Course on the Foundations of Health

by Farley D June 03, 2020 1 min read

An exciting new course exploring the key foundations of health - the SuperFeast way. Hosted by Mason (founder of SuperFeast), this 14-part series will educate you, test you, and above all, inspire you.

Are you interested in taking your health and wellbeing to the next level? Maybe you want to find deeper purpose in your day to day living. Or perhaps you already have your personal culture rolling, but you want it rocking.

Join us on the course here!

Who Will Benefit From The Course?

All participants are welcome :)!

Maybe:

You’re searching for guidance to structure your health foundations
You want to create your own personal and tailored health culture
You’re feeling more tired than you want to be
You want to cut through the BS and ground into the true foundations of health
You enjoy conceptual, philosophical life discussions
You are feeling overwhelmed or lost with the abundance of health misinformation out there, or
You need inspiration.

What Is Covered In The Course?

The foundations of health, covering:

- the true meaning of health

- just how vital good water, sunshine and movement is

- nutrition, how important is it really?

- boosting your immune system

- how being playful is super important to a fulfilling life and

- so, so much more.

In This Course You'll Receive

3+ hours of vision to use at your own pace
Core, foundational health principles
Lifelong access to a range of multimedia resources
Downloadable, guided worksheets
Full PDF transcripts for each episode
Watch on any internet-connected device
Download videos to watch offline

This course is designed to allow you to create a healthy and robust life, a life where you feel safe and balanced and full of vitality. We can't wait to see you on the inside.

Farley D
@f_m_douglas

Farley is the SuperFeast marketing magician and eco queen. Farley has a deep love and respect for this planet we call home and is always exploring innovative ways to reduce waste and support the sustainability of her personal and professional practices. Farley is happiest when listening to Simply Red and sipping on a hot cacao tonic drink. He shou wu, tremella, astragalus and ashwagandha are among Farley’s favourite herbs, of which she has on high rotation throughout the day. A grounded taurean, Farley appreciates beauty and design and loves the sun and oceanic air. You can find Farley rocking loud patterns and sporting quirky socks on any given day. A true angel and beloved part of our SuperFeast team.

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