Ginger Ninja Super Smoothie

by Tahnee McCrossin August 26, 2018 0 Comments 1 min read

Ginger Ninja Super Smoothie

Makes 1 nice tall, decadent, rich, creamy, dreamy, delicious, nutritious, seriously chocolatey, perfectly spiced, secretly healthy super smoothie

Ingredients

  • 1/3 cup coconut or Greek style yogurt
  • 2/3 cup unsweetened vanilla almond milk (or milk of choice)
  • 1/2 an overripe banana (preferably pre-frozen)
  • 1 Tablespoon of cacao
  • 1 teaspoon of Tremella
  • 1 teaspoon of vanilla (or 4-6 drops of vanilla cream stevia – I like to use Sweet Leaf Stevia )
  • 1 teaspoon of fresh ginger, grated  (or 1/4 teaspoon of dried/ground ginger)
  • A pinch of cinnamon
  • A pinch of salt
  • 1-2  scoop of Vital proteins unflavored collagen peptides  – optional
  • 1/4-1/2  cup of ice – more or less to desired consistency

Optional but recommended for serving:

  • Cacao nibs
  • Coconut Flakes
  • Dried Ginger, finely sliced
  • Chia Seeds

Method:

  1. 1 – Place all smoothie ingredients into your and process until smooth, creamy and well combined.
  2. 2 – Pour into a chilled glass or mason jar then top with coconut flakes, cacao nibs dried ginger and a sprinkling of chia seeds if desired.
  3. You could also add in a scoop of protein powder (chocolate, vanilla or unflavoured would work really well in this recipe for an extra boost of protein if you’re into that kinda thing – do what you feel baby 🙂

Enjoy xoxo

Tahnee McCrossin
Tahnee McCrossin



Also in SuperBlog

Men’s Health with Dr Ralph Esposito (PODCAST)
Men’s Health with Dr Ralph Esposito (PODCAST)

by SuperFeast Team September 25, 2018 0 Comments

Our first guest to the podcast – Dr Ralph is in the house! In today’s show, Mason and Dr Ralph explore all things men’s health and sexual dysfunction (and what you can do about it to get your sex drive rocking) and look at the tonic herbs that can 10x a man’s sexual health.
Read More
Jing Energy with Mason (PODCAST)
Jing Energy with Mason (PODCAST)

by SuperFeast Team September 25, 2018 0 Comments

Join Mason as we take a deep dive into the mysterious and vitally important energy that lives in our kidneys; Jing. ‘Jing’ is the Chinese word for ‘essence’ - specifically kidney essence. In the ancient Taoist tradition, fatigue, weakness and hormonal imbalance, were all considered a result of Jing depletion. By learning to nourish Jing we begin to stop any “leaking” of this energy, and therefore cease to be in states of exhaustion and restore this energy so that our body can grow deep roots of health to grow upon.
Read More
What is Tonic Herbalism? (PODCAST)
What is Tonic Herbalism? (PODCAST)

by SuperFeast Team September 25, 2018 0 Comments

Today at SuperFeast headquarters, Mason and Tahnee talk all things Taoist tonic herbalism. What the heck is Taoism? Don’t worry, by the end of this discussion, you’ll be all over this ancient philosophy (especially when it comes to herbal practice!) SuperFeast prides itself on respecting the ancient tradition of tonic herbalism that emerged through the Orient and respecting the ancient wisdom from those before us.
Read More

OUR NEWSLETTER IS AWESOME. SIGN UP HERE.