Healthy Chocolate Peanut Butter Thickshake

by SuperFeast Team June 26, 2018 0 Comments 1 min read

Vegan – Gluten Free – Dairy Free – Sugar Free – Keto & Paleo Friendly

Makes 1 nice tall, subtly sweet, deliciously indulgent, secretly healthy, creamy, dreamy, seriously chocolatey peanut butter infused thickshake.

Ingredients

1/4 cup coconut or Greek style yogurt
3/4 cup unsweetened vanilla almond milk (or milk of choice)
1/2 a frozen banana – (sub or 1/2 cup of pre-steamed & frozen cauliflower for lower carb or 1/2 an avocado for more keto
1 Tablespoon of cacao
1/2 teaspoon of Tremella
1-2 Tablespoons of peanut butter (or nut/seed butter of choice)
1 Tablespoon of coconut butter – optional but recommended
A pinch of salt
1 teaspoon of maca powder – optional for hormone balance
1/2 teaspoon of vanilla extract
1-2 scoops of Vital proteins unflavored collagen peptides – Optional for an extra does of protein and gut healing goodness
1/4-1/2 cup of ice – more or less to desired consistency

Optional for serving

Cacao nibs
Coconut flakes
Peanut Butter
Healthy peanut butter cups, chopped & crumbled

Method

Place all smoothie ingredients into your and process until smooth, creamy and well combined.
Pour into a chilled glass or mason jar then top with coconut flakes, chocolate/cacao nibs and extra nut butter if desired.
You could also add in a scoop of protein powder (vanilla, chocolate or unflavoured would work well in this recipe) for an extra, extra boost of protein if you’re into that kinda thing.

Enjoy xoxo

SuperFeast Team

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Healthy Chocolate Peanut Butter Thickshake

Vegan – Gluten Free – Dairy Free – Sugar Free – Keto & Paleo Friendly

Makes 1 nice tall, subtly sweet, deliciously indulgent, secretly healthy, creamy, dreamy, seriously chocolatey peanut butter infused thickshake.

Ingredients

Optional for serving

Method

SuperFeast Team

Also in SuperBlog

Wild Woman Way with Susun Weed (Podcast #23)

He Shou Wu FARM - SUPERFEAST ADVENTURES IN CHINA

CHAGA FARM - SUPERFEAST ADVENTURES IN CHINA

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