Healthy Chocolate Peanut Butter Thickshake

by SuperFeast Team June 26, 2018 0 Comments 1 min read

Healthy Chocolate Peanut Butter Thickshake

Vegan – Gluten Free – Dairy Free – Sugar Free – Keto & Paleo Friendly

Makes 1 nice tall, subtly sweet, deliciously indulgent, secretly healthy, creamy, dreamy, seriously chocolatey peanut butter infused thickshake.

Ingredients

  • 1/4 cup coconut or Greek style yogurt
  • 3/4 cup unsweetened vanilla almond milk (or milk of choice)
  • 1/2 a frozen banana – (sub or 1/2 cup of pre-steamed & frozen cauliflower for lower carb or 1/2 an avocado for more keto
  • 1 Tablespoon of cacao
  • 1/2 teaspoon of Tremella
  • 1-2 Tablespoons of peanut butter (or nut/seed butter of choice)
  • 1 Tablespoon of coconut butter – optional but recommended
  • A pinch of salt
  • 1 teaspoon of maca powder – optional for hormone balance
  • 1/2 teaspoon of vanilla extract
  • 1-2 scoops of  Vital proteins unflavored collagen peptides – Optional for an extra does of protein and gut healing goodness
  • 1/4-1/2  cup of ice – more or less to desired consistency

Optional for serving

Method

  1. Place all smoothie ingredients into your and process until smooth, creamy and well combined.
  2. Pour into a chilled glass or mason jar then top with coconut flakes, chocolate/cacao nibs and extra nut butter if desired.
  3. You could also add in a scoop of protein powder (vanilla, chocolate or unflavoured would work well in this recipe) for an extra, extra boost of protein if you’re into that kinda thing. 

 Enjoy xoxo

SuperFeast Team
SuperFeast Team



Also in SuperBlog

Wild Woman Way with Susun Weed (Podcast #23)
Wild Woman Way with Susun Weed (Podcast #23)

by SuperFeast Team March 26, 2019 0 Comments

Today Tahnee chats to Susun Weed, the grandmother of herbs. Susun is a true wise, wild elder, a wonderful story-teller and exposes women to ideas outside of the mainstream. Susun attended the School of Life, and is passionate about everything to do with women, health and herbs. Tahnee and Susun discuss standing in your power regarding your reproductive rights, feminism versus being female and how there are no guarantees in life - we just have to do the best that we can. The ladies chat about empowering women to get back to their intuitive wisdom, via the ancient botanical system. You guys are going to love this one!
Read More
He Shou Wu FARM - SUPERFEAST ADVENTURES IN CHINA
He Shou Wu FARM - SUPERFEAST ADVENTURES IN CHINA

by Farley Douglas March 25, 2019 0 Comments

Today watch as Mason (founder of SuperFeast) visits the SuperFeast He Shou Wu farm in China. We want to bring you guys straight to the source, we want you to see how wild and healthy these eco systems are. We want you to trust where you are getting your tonic herbs from. This stuff is Beyond Organic and sourced according to ancient Taoist principles; herbs harvested from their spiritual homeland.
Read More
CHAGA FARM - SUPERFEAST ADVENTURES IN CHINA
CHAGA FARM - SUPERFEAST ADVENTURES IN CHINA

by Farley Douglas March 21, 2019 0 Comments

Join Mason (founder of SuperFeast) below as he walks through Changbai Mountain, where SuperFeast Chaga is sourced.
Read More

OUR NEWSLETTER IS AWESOME. SIGN UP HERE.

Sign up to our epic newsletter!