Lions Mane Blueberry & Raspberry Jam (Recipe)

by SuperFeast Team April 12, 2018 1 min read

Lions Mane Blueberry & Raspberry Jam (Recipe)

Lion's Mane has been used for centuries by herbalists and monks to enhance concentration, memory, cognition and to support nerve growth. Lionโ€™s Mane supports the brain and nervous system, boosts digestive health and assists cognitive function. Indulge in this delicious jam knowing thatย Lionโ€™s Mane is said to give one โ€œnerves of steel and the memory of a Lionโ€.

ย 

Ingredients

    1 tspย Lion's Mane
    1 cup fresh raspberries
    1 cup fresh blueberries
    1/4 cup lemon juice
    1/4 cup pure maple syrup
    Pinch salt
    1/2 tsp vanilla extract

    ย 

    ย Method

    1. Combine all ingredients in a medium saucepan.
    2. Reduce jam mix on a medium heat for about 30 mins or until thickened, stirring occasionally.
    3. You're ready to go!

    ย 

    If you want to dive deeper into this incredible medicinal mushroom and it's nootropic and immune-boosting effects, check out our article on the Amazing Benefits of Lion's Mane here.

    ย 

    SuperFeast Team
    SuperFeast Team



    Also in SuperBlog

    wayne-celeban-cleansing-podcast
    The World of Ayurvedic Cleansing with Wayne Celeban(EP#95)

    by Alexandra Anttilla November 25, 2020

    Enter the mindful world of Ayurvedic Medicine as Mason and Ayurvedic practitioner/teacher Wayne Celeban go deep into the holistic layers of Ayurvedic cleansing; A revered ancient system with a unique and gentle approach.

    Read More
    flame-shen
    Shen, What Is It?

    by Farley D November 20, 2020

    Today we've got Shen, the magical third Treasure of the very famous Three Treasures, on our mind. Known as Jing, Qi and Shen, these Treasures explain the energies that make us, the human!

    Read More
    medicinal-mushroom
    Medicinal Mushrooms: Fungi With Functional Health Benefits

    by Mason Taylor November 20, 2020

    Recently I had the pleasure of writing a piece for Avena Journal. This journal is for medical herbalists so I got to dive right in to some impressive research. Hope you enjoy, Mase

    Read More