Maca and Cacao Medicinal Mushroom Tonic Recipe and Short Film

by SuperFeast Team October 17, 2017 1 min read

We love supporting the SuperFeaster community! And being supported by awesome peeps like Lucy ;) 

Recently we received this beautiful video piece from Lucy Connell Davies, an aspiring filmmaker who also loves SuperFeast mushies. We were lucky enough to be included in this piece and we absolutely love it! 

Check out the recipe she's put together below and hit her up on insta if you want her to pump out more awesome recipes like this!

By Lucy Connell Davies:

A perfect warming tonic for the winter seasons, or even just to boost immunity and brain health in general! Incorporating medicinal mushrooms into your food has many healing powers for our bodies and can be used for multiple conditions depending on the species of mushroom. The blend used in this video has 8 of the world's most powerful forms of mushrooms, so you can guarantee to feel great with regular use! (Wild-crafted chaga, reishi, maitake, shiitake, lion’s mane, Agaricus blazei, poria. Cultivated CS-4 cordyceps.) Mason's MushroomsBlend.

(This is NOT a paid promotion, just genuine love for the company and product. I have used this product for several months now, a couple of times per week. I have noticed changes within my general health and also cognitive brain function. 100% recommend to anyone looking to improve their overall health and lifestyle).

RECIPE:

  • 1 tsp raw cacao powder
  • 1 tsp maca powder
  • 1 tsp Masons mushrooms
  • 1/2 tsp cinnamon
  • Sprinkle of pink sea salt
  • 1 tsbp maple syrup
  • 1 cup plant milk (I used unsweetened coconut)
  • 1 tsp coconut oil (optional)

METHOD:  

  1. Combine dry ingredients with maple syrup to form a paste.
  2. Heat the milk up slowly on a stove, stir in the paste until combined. Heat until preferred temperature.
  3. Add coconut oil and stir until melted, transfer to blender (make sure you can use hot things in your blender first) and blend so that the coconut oil emulsifies.

ANY QUESTIONS? DM ME --- instagram.com/lucyconnelldavies/

SuperFeast Team
SuperFeast Team



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