FREE SHIPPING ON AUSTRALIAN ORDERS OVER $80
Menu
0

FREE SHIPPING ON AUSTRALIAN ORDERS OVER $80
0

Your Cart is Empty

mushroom-m8-capsules
ARTICLES

by Farley D

Eight of the top medicinal mushrooms, the most researched and recognised shrooms for immunity, in...
Read More
jing-blend
RECIPES

by Mason Taylor

SuperFeasters, it's time to roll out of bed and put on the kettle! JING is...
Read More
Russell Brown Podcast
PODCAST

December 15, 2021

Today on the podcast, we have acupuncturist Russell Brown; Founder of Poke Acupuncture LA, with...
Read More

Our favourite immune boosting tonic herbs

Home  / SuperBlog

Peanut Butter Choc Fudge Banana Bread

by SuperFeast Team October 22, 2018 1 min read

Peanut Butter Choc Fudge Banana Bread

We all love a good banana bread recipe, what better way that to get rid of those over ripe bananas! But have you ever tried banana bread which are laced with medicinal mushrooms? 

Mason’s mushrooms is our gut and immune blend, crafted to nourish, tone and restore these organ systems of the body.
 
This signature blend contains 8 of the worlds most medicinal mushrooms. Comprised of mycelial networks, medicinal mushrooms are nature’s unifiers. In the body as in nature, the mushrooms in this blend help to unify the body’s organ systems, helping to bring back its innate rhythm and flow.

and it's gluten free, dairy free, refined sugar free, vegan option, keto, paleo

 Ingredients

  • 1 tsp Tremella
  • 1 tsp Mason's Mushrooms
  • 2  over ripe bananas 
  • 3 eggs 
  • 1/4 cup peanut butter (or nut / seed butter of choice) + extra for swirling
  • 1 tsp vanilla
  • 1 tbs maple syrup
  • 1/4 cup coconut flour
  • 1/4 cup cacao
  • 1/4 tsp cinnamon
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 2-4 tbs of roughly chopped dark chocolate 9optional, but not really) 

    Method

    1. Pre-heat oven to 175’C/350/F.
    2. Grease/line a loaf pan and set aside.
    3. Place all ingredients into your food processor or blender and process until smooth and well combined. You could also just mash/stir in a bowl if you prefer
    4. Pour into your prepared loaf pan
    5. Swirl with 1 extra teaspoon of peanut butter
    6. Bake for 30-40 minutes until a tooth pick has just a few moist crumbs attached when inserted into the centre.
    7. Slice and devour.

    Notes:

    *  Keto / low carb lovin’ friends and those of you who have trouble digesting bananas: soak / ferment your bananas in coconut water keifr or kombucha overnight and you should be go to go, read more about how/why it works here

    * Vegan friends: sub flax/chia egg or your fave egg placers

     

    Get your hands on SuperFeast Tremella and Mason's Mushrooms below!

        
    SuperFeast Team
    SuperFeast Team


    Also in SuperBlog

    Russell Brown Podcast
    The Privilege of Wellness with Acupuncturist Russell Brown (EP#146)

    by Alexandra Anttilla December 15, 2021

    Today on the podcast, we have acupuncturist Russell Brown; Founder of Poke Acupuncture LA, with over 15 years of experience practicing this ancient medicine with exquisite finesse. Tahnee and Russell discuss the Eight Extraordinary meridians, constitutional energy, The Five Elements and the privilege that exists in wellness. 
    Read More
    Karen-Fischer-podcast
    Healing Skin (and Autoimmune) from Within with Karen Fischer (EP#145)

    by Alexandra Anttilla December 08, 2021

    Today on the podcast, Tahnee is joined by nutritionist and award-winning author of The Healthy Skin Diet, Karen Fischer, for a very real breakdown of why so many people suffer from skin conditions, inflammation, and food intolerances, and how healing from within is always possible.
    Read More
    Eva-Williams-podcast
    Sexual Activation and Feminine Embodiment with Eva Williams (EP#144)

    by Alexandra Anttilla December 01, 2021

    Healer and teacher Eva Williams carries over a decade of experience in body and energy work; Reiki, pranic healing, Kriya yoga, shiatsu, Japanese Acupuncture, and Taoist sexual cultivation. In this episode, she joins Tahnee for a deep dive into the world of sexual cultivation practices, birth work, and feminine embodiment.
    Read More