Spiced Pepitas Spiked with Neural Nectar Blend

by Farley D April 17, 2020 1 min read

pepita-recipe

These spiced pepitas (pumpkin seeds) are so moreish, you’ll be sneaking handfuls from the jar. These are vegan, sugar free and gluten-free: perfect for most dietary requirements. If you do manage to have any leftovers, use them on salads, as a garnish and to add some extra crunch. Great for a little arvo snack or a little something something as you listen to your fave podcast or watch the latest doco. If you don’t have Neural Nectar on hand, try any of your favourite tonic herbs (we find the mushies work great!)

Β 

With great thanks to Heidi Flora for this delish recipe.


INGREDIENTS

2 cups pepitas
2 tsp turmeric
2 tsp cumin
2 tsp coriander
2 tsp paprika
1 tsp salt
2 tsp SuperFeast Neural Nectar
2 tbsp olive oil


METHOD

  1. Preheat oven 180 C (165 C fan-forced)
  2. Mix all ingredients in a bowl
  3. Spread on a lined baking tray. Bake, stirring every 10 mins, for 20-25 mins until golden
  4. Devour

You can find Heidi's work here.

Β 

pepita-recipe



Also in SuperBlog

wayne-celeban-cleansing-podcast
The World of Ayurvedic Cleansing with Wayne Celeban(EP#95)

by Alexandra Anttilla November 25, 2020

Enter the mindful world of Ayurvedic Medicine as Mason and Ayurvedic practitioner/teacher Wayne Celeban go deep into the holistic layers of Ayurvedic cleansing; A revered ancient system with a unique and gentle approach.

Read More
flame-shen
Shen, What Is It?

by Farley D November 20, 2020

Today we've got Shen, the magical third Treasure of the very famous Three Treasures, on our mind. Known as Jing, Qi and Shen, these Treasures explain the energies that make us, the human!

Read More
medicinal-mushroom
Medicinal Mushrooms: Fungi With Functional Health Benefits

by Mason Taylor November 20, 2020

Recently I had the pleasure of writing a piece for Avena Journal. This journal is for medical herbalists so I got to dive right in to some impressive research. Hope you enjoy, Mase

Read More