Adrenal Fatigue with Sage Dammers & Dan Sipple (EP#26)

April 16, 2019 2 mins read

Adrenal Fatigue with Sage Dammers & Dan Sipple (EP#26)

In today's podcast the terrific trio, Mason, Dan and Sage, come together to talk all things adrenal health. The boys address the concept of adrenal fatigue and what that term has come to embody in today's society.

 

The gents discuss:

  • Adrenal fatigue and deficiency.
  • The role of adrenal health in day to day function.
  • The concept of Jing essence and how that effects our adrenal health.
  • Just how important adrenal health is in keeping the rest of the body in harmony and balance.
  • The role of the 'fight or flight' response and how that has changed from primitive times to now.
  • Stress and fatigue related disorders.
  • The hormone interplay that occurs when the adrenals are taxed.
  • Indicators of 'adrenal fatigue', tissue cortisol vs salivary cortisol.
  • HPA (hypothalamic pituitary adrenal) disfunction.
  • Adrenal health and lifestyle design.
  • The importance of cortisol in keeping inflammation in check.
  • The power of 'walk about' in healing.
  • Reprogramming the nervous system and the significance of sleep.
  • Switching from 'active' to 'passive' exercise to aid adrenal health.


A take away quote from this epic chat:

"The sage would adopt any life imposed on him without recrimination or remorse, without losing his good humour and contentment because his intimate being possesses the means to communicate with the organisation of the world in such a way that wealth, honour, leisure or their opposites are incapable of affecting the power of his soul." 

-huainanzi

 

Who is Dan Sipple?

Dan is a also known as The Functional Naturopath who uses cutting-edge evidence-based medicine. Experienced in modalities such as herbal nutritional medicine, with a strong focus on environmental health and longevity, Dan has a wealth of knowledge in root-dysfunction health.

 

Who is Sage Dammers?

Fuelled by a passionate desire to help people live the ultimate life and create a better world, Sage studied raw and superfood nutrition and traditional herbal systems, especially Taoist tonic herbalism. He has worked with and trained under the world’s leading master herbalists and nutrition and longevity experts in Costa Rica, Australia, Bali, China, and America.

Sage has developed products internationally and given lectures on peak performance nutrition in Australia, Bali, America, and France. His years of experience in this unique arena have allowed him to cultivate an unparalleled combination of cutting edge nutritional and culinary expertise. Sage has started tonic elixir bars in 5 star luxury hotels in Paris and Sydney serving longevity elixirs disguised as gourmet treats, introducing the novel concept of healthy indulgences to the market of world travelers.


Resources:

 

Q: How Can I Support The SuperFeast Podcast?

A: Tell all your friends and family and share online! We’d also love it if you could subscribe and review this podcast on iTunes. Or  check us out on Stitcher :)! Plus  we're on Spotify and Soundcloud!

 

Check Out The Transcript Here:



Also in SuperBlog

Jost-Sauer-podcast
The Importance Of Sleep For Healthy Hun & Qi with Jost Sauer (EP#102)

January 27, 2021

Today on the SuperFeast podcast, we have lifestyle medicine man, acupuncturist, author, Qi practitioner of 40 years, and all-around cosmic wisdom keeper, Jost Sauer is on to chat with Mason about all things from the global pandemic to the importance of sleep for healthy Hun and cosmic Qi.
Read More
Nadine-Artemis-podcast
Natural Beauty; Holistic Self Care and Dental Care with Nadine Artemis (EP#101)

January 20, 2021

We're bringing you another golden episode of The Women's Series today as Tahnee chats to Nadine Artemis, founder of holistic skin and oral care wellness brand, Living Libations. Nadine is the author of Renegade Beauty and Holistic Dental Care, two inspiring books that encourage people to rethink conventional notions of beauty and wellness and provide how-to knowledge for those seeking holistic alternatives to chemical-laden products. As her book title suggests, Nadine has chosen the path of a beauty renegade and is successfully setting a new standard when it comes to what we put in and on our bodies, one that puts integrity before profit.
Read More
shiitake-medicinal-mushroom-powder
Shiitake Mushroom Health Benefits (Plus Facts and Recipes)

January 19, 2021

We all mostly know shiitake mushroom as a delicious culinary mushroom we sautée up for breakfast, but this medicinal mushroom also packs a huge health punch...

Read More