Pumpkin Pie Smoothie- Banana Free!

by SuperFeast Team November 07, 2018 1 min read

Pumpkin Pie Smoothie- Banana Free!

We've got a delicious, Jing-replenishing, banana-free smoothie for you today folks...

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Jing is the Chinese word for β€˜essence’, specifically the Kidney essence. In the ancient Taoist tradition, fatigue, weakness and hormonal imbalances were all considered a result of Jing depletion.

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Our nourishing JING blend is designed to restore and ignite your Jing energy and promote vitality within the body, mind and spirit from the ground up.

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This recipe makes one nice tall, subtly sweet, creamy, dreamy, perfectly spiced, banana free, pumpkin pie smoothie.

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P.s it's dairy free, refined sugar free, vegan, keto and paleo friendly.

Ingredients

    1/2 teaspoon SuperFeast Tremella
    1/2 teaspoon of SuperFEast JING
    2 tbs of coconut or Greek style yogurt
    2/3 cup milk of choice
    1/2 cup of pumpkin puree (canned or fresh / pre-roasted / pureed & frozen )
    1 tbs of almond butter
    1 tsp of vanilla
    1 date OR 1 tbs maple OR honey
    1 teaspoon ofΒ healthy, homemade pumpkin spice mix
    Pinch of salt
    1/4-1/2Β  cup of ice - more or less to desired consistency

    Method

    1. Place all ingredients into blender, blend!
    2. Pour into a chilled glass or mason jar then top with whatever toppings your pretty little heart desires
    SuperFeast Team
    SuperFeast Team



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