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Our favourite immune boosting tonic herbs

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QI Digestive Fire Tonic (Recipe)

by Farley D July 06, 2020 1 min read

qi-blend

Sip on this fire-y digestive tonic before your meals to stimulate your digestive fire.

 

Qi energy is the invisible (yet palpable) force that animates our body, mind, cells and organs, and drives their multitude of functions. We love our Qi herbs here at SuperFeast HQ, as historically these herbs have been used to tonify our metabolic fire so we may access greater daily energy and gain higher levels of vitality. And this delish tonic will do just that! We've got a slightly easier version and a slightly takes-a-bit-more-time version for you to try out.

 

Let's go!

  

Ingredients

1 tsp QI blend
1 tsp fennel seeds
1 tsp honey
1 tsp grated ginger
Spring water

 

Method

Hardcore Herbalist Version
  1. Simmer fennel and ginger in 1.5 cups of water for 20 mins (use a timer so you don’t forget!)
  2. Strain and stir in honey and QI blend
The I-Don’t-Have-Time-For-That Version
  1. Steep your fennel and ginger in the teapot 3-5 mins
  2. Strain and stir in honey and QI blend

 

QI blend is the brand new addition to the SuperFeast apothecary, jam-packed full of Qi herbs to mobilise energy. You can check it out here.

Farley D
Farley D
@f_m_douglas

Farley is the SuperFeast marketing magician and eco queen. Farley has a deep love and respect for this planet we call home and is always exploring innovative ways to reduce waste and support the sustainability of her personal and professional practices. Farley is happiest when listening to Simply Red and sipping on a hot cacao tonic drink. He shou wu, tremella, astragalus and ashwagandha are among Farley’s favourite herbs, of which she has on high rotation throughout the day. A grounded taurean, Farley appreciates beauty and design and loves the sun and oceanic air. You can find Farley rocking loud patterns and sporting quirky socks on any given day. A true angel and beloved part of our SuperFeast team.

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