Our favourite immune boosting tonic herbs
by Sophia Richmond-Manno March 22, 2021 1 min read
Mason Taylor and Tahnee McCrossin, our lord and lady of SuperFeast, are back at it on the pod today, waxing lyrical on the juicy wonders of schizandra (schisandra) berry. Our dynamic duo explore schizandra's adaptogenic qualities, the herbal lore surrounding its historical use, its potency as a Liver and sexual tonic and so much more! Tune in for the full download.
Tahnee and Mason discuss:
Who are Mason Taylor and Tahnee McCrossin?
Mason Taylor: Mason’s energy and intent for a long and happy life is infectious. A health educator at heart, he continues to pioneer the way for potent health and a robust personal practice. An avid sharer, connector, inspirer and philosophiser, Mason wakes up with a smile on his face, knowing that tonic herbs are changing lives. Mason is also the SuperFeast founder, daddy to Aiya and partner to Tahnee (General Manager at SuperFeast).
Tahnee McCrossin: Tahnee is a self proclaimed nerd, with a love of the human body, it’s language and its stories. A cup of tonic tea and a human interaction with Tahnee is a gift! A beautiful Yin Yoga teacher and Chi Ne Tsang practitioner, Tahnee loves going head first into the realms of tradition, yogic philosophy, the organ systems, herbalism and hard-hitting research. Tahnee is the General Manager at SuperFeast, mumma to reishi-baby Aiya and partner to Mason (founder of SuperFeast).
Q: How Can I Support The SuperFeast Podcast?
Her love of helping individuals find their own rhythm and vitality is what makes Sophia tick. Creating content and educating others on the healing effects of tonic herbs, Sophia brings intention and love to all her human interactions. Sophia’s background in naturopathy, paired with her knowledge of the subtle energetics all around, allow her to subtly lead you down the path of your own good health. Sophia is the Customer Service angel at SuperFeast, she is most likely on the other end of the phone when you give us a call.
by Alexandra Anttilla April 07, 2021
by Farley D April 06, 2021
Hear from Mason (founder of SuperFeast) in the below video talking about: the magic of tonic herbs, which herbs you might like to try and how to take the herbs.
by Alexandra Anttilla March 31, 2021
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