Super Fudgy, Flourless, Dark Chocolate Sweet Potato Brownies

by SuperFeast Team October 12, 2018 1 min read

Super Fudgy, Flourless, Dark Chocolate Sweet Potato Brownies

Our Jing is a super-blend of the Taoist herbal tradition’s most revered jing herbs. Unified to cultivate energy in the kidneys & adrenals, this potent blend supports healthy hormone function, stamina and libido. This delicious recipe makes 9 tiny but mighty, decadent, rich, deliciously indulgent, seriously chocolaty, super fudgey, secretly healthy, chocolate brownies.

Ingredients

  • 1 tsp of Tremella
  • 1 tsp of JING
  • 1 cup mashed sweet potato ( I used 1 medium) (keto friends sub 1/2 sweet potato + 1/2  avocado)
  • 1/2 cup tahini
  • 1 egg (for vegan, use a flax/chia egg or your fave egg replacer)
  • 1/4 cup cacao
  • 1 tbs vanilla extract
  • 3-4 tbs monk fruit sweetener (or 1/4 - 1/2 cup coconut sugar)
  • 2 tbs water
  • 1/2 tsp sea salt
  • 1 tsp instant espresso (optional)
  • 2-4 tbs of your fave dark chocolate chopped (optional)

     

    Method

    1. Pre-heat oven to 175’C/350’F
    2. Grease a small square baking dish  with coconut oil/ghee or baking/parchment paper and set aside.
    3. Place all ingredients apart from chocolate , if using,  into your food processor or blender and process until smooth, creamy & well combined. If your batter is a little thick, add a splash or two of almond milk (or milk of choice) 1 Tbsp at a time to reach a smoother consistency.
    4. Pour into your prepared baking dish  and bake for 12-15 minutes until the edges are set and a toothpick has just a few moist crumbs attached when inserted into the centre. DO NOT OVER BAKE!!!
    5. Cool – slice – devour!

    For best results allow to cool completely before serving. I prefer mine chilled.

    Enjoy xo

              

     

    Get your Tremella and JING below!

     

       

    SuperFeast Team
    SuperFeast Team



    Also in SuperBlog

    china-tonic-herbs
    Humans: the Bridge between Heaven and Earth

    by Mason Taylor February 27, 2020

    The reason that Qi herbs are such a staple; I think it has a lot to do with this idea that's been entrenched in Chinese philosophy, in Taoist philosophy: humans being this bridge between Heaven, Sky, and Earth.

    Read More
    Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (podcast #55)
    Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (podcast #55)

    by Sophia Richmond-Manno February 25, 2020

    Tahnee is joined on the pod today by the wonderful Myra Lewin. Myra is a yogi and Ayurvedic practitioner who has been studying, practicing, and teaching the Ayurvedic and Yogic arts since the late 1980's. Myra is an absolute wealth of knowledge and wisdom in her chosen fields and we are beyond excited to have her with us on the show today.
    Read More
    qi-blend
    QI Blend for Energy and Vitality

    by Farley Douglas February 24, 2020

    Diving into the world of Qi today. Especially the QI formula, packed with the most prized Qi herbs. Now where does it fit into the SuperFeast apothecary?
    Read More

    OUR NEWSLETTER IS AWESOME. SIGN UP HERE.

    Sign up to our epic newsletter!