Super Fudgy, Flourless, Dark Chocolate Sweet Potato Brownies

by SuperFeast Team December 18, 2017 1 min read

Super Fudgy, Flourless, Dark Chocolate Sweet Potato Brownies

Our Jing is a super-blend of the Taoist herbal tradition’s most revered jing herbs. Unified to cultivate energy in the kidneys & adrenals, this potent blend supports healthy hormone function, stamina and libido. This delicious recipe makes 9 tiny but mighty, decadent, rich, deliciously indulgent, seriously chocolaty, super fudgey, secretly healthy, chocolate brownies.

Ingredients

  • 1 tsp of Tremella
  • 1 tsp of JING
  • 1 cup mashed sweet potato ( I used 1 medium) (keto friends sub 1/2 sweet potato + 1/2  avocado)
  • 1/2 cup tahini
  • 1 egg (for vegan, use a flax/chia egg or your fave egg replacer)
  • 1/4 cup cacao
  • 1 tbs vanilla extract
  • 3-4 tbs monk fruit sweetener (or 1/4 - 1/2 cup coconut sugar)
  • 2 tbs water
  • 1/2 tsp sea salt
  • 1 tsp instant espresso (optional)
  • 2-4 tbs of your fave dark chocolate chopped (optional)

     

    Method

    1. Pre-heat oven to 175’C/350’F
    2. Grease a small square baking dish  with coconut oil/ghee or baking/parchment paper and set aside.
    3. Place all ingredients apart from chocolate , if using,  into your food processor or blender and process until smooth, creamy & well combined. If your batter is a little thick, add a splash or two of almond milk (or milk of choice) 1 Tbsp at a time to reach a smoother consistency.
    4. Pour into your prepared baking dish  and bake for 12-15 minutes until the edges are set and a toothpick has just a few moist crumbs attached when inserted into the centre. DO NOT OVER BAKE!!!
    5. Cool – slice – devour!

    For best results allow to cool completely before serving. I prefer mine chilled.

    Enjoy xo

    Dark Chocolate Sweet Potato Brownies

              

    Dark Chocolate Sweet Potato Brownies

     

    Get your Tremella and JING below!

     

    tremella
       

    SuperFeast Team
    SuperFeast Team



    Also in SuperBlog

    Karen-Fischer-podcast
    Healing Skin (and Autoimmune) from Within with Karen Fischer (EP#145)

    by Alexandra Anttilla December 08, 2021

    Today on the podcast, Tahnee is joined by nutritionist and award-winning author of The Healthy Skin Diet, Karen Fischer, for a very real breakdown of why so many people suffer from skin conditions, inflammation, and food intolerances, and how healing from within is always possible.
    Read More
    Eva-Williams-podcast
    Sexual Activation and Feminine Embodiment with Eva Williams (EP#144)

    by Alexandra Anttilla December 01, 2021

    Healer and teacher Eva Williams carries over a decade of experience in body and energy work; Reiki, pranic healing, Kriya yoga, shiatsu, Japanese Acupuncture, and Taoist sexual cultivation. In this episode, she joins Tahnee for a deep dive into the world of sexual cultivation practices, birth work, and feminine embodiment.
    Read More
    Jost- Sauer-podcast
    Why The Weak Are Crumbling Right Now with Jost Sauer (EP#143)

    by Alexandra Anttilla November 24, 2021

    On the podcast today, with remedy and reason for staying robust and ready for any invasion (microbial or psychological), we have our favourite lifestyle medicine man/Qi practitioner, Jost Sauer; Supercharging us with wisdom and guidance on maintaining sovereignty and strength.

    Read More