culture of SuperFeast

We live and breath the SuperFeast Way, born from the foundations of Di Tao traditions. This ancient philosophy means we only source our adaptogenic tonic herbs from their spiritual homeland. But Di Tao is a living and breathing culture - whether it’s the sourcing of our herbs, our warehouse operations, the team's work-life balance, how our team live each and every day, our collective awareness and love for Mother Earth or our crazy passion for living a long and healthy life, the Taoist way is ever-present. Being mindful, going slower, being connected to nature, her seasons and her rhythms, we want to share our mindful practices and ideas with the broader community. You'll find podcast episodes on composting, articles on our collective environmental journey, our favourite books to take your own personal culture to the next level, movement practices and how to forge your own personal routines to live a rich and energetic life.


How To Eat In Spring with Kimberly Ashton (EP#133)

by Alexandra Anttilla September 15, 2021

TCM Food Therapist Kimberly Ashton chats with Mason about how food can be used to...
Read More

How To Live For Longevity with Mason Taylor on Mind Body Plants Podcast (EP#128)

by Alexandra Anttilla July 28, 2021

Mason goes through the entire SuperFeast apothecary in both poetic and articulate detail; What's in...
Read More


The Wu Shen and Alchemy verse Ascension with Stephanie Nosco (EP#123)

by Alexandra Anttilla June 23, 2021

Today on the podcast Mason and Yin yoga, meditation, and medical Qigong practitioner Stephanie Nosco...
Read More

The Dao Of Health, Sex & Longevity with Daniel Reid (EP#115)

by Alexandra Anttilla April 28, 2021

In this conversation with Mason, Daniel Reid details the beauty and simplicity found in all...
Read More

Herbs and Practices for Autumn with Tahnee & Mason Taylor (EP#111)

by Alexandra Anttilla March 31, 2021

We have Tahnee and Mason jumping on the podcast today, delving into the season of...
Read More

Why Connection Is Key

by Farley D 10 mins read March 22, 2021

Do you know how Alfred Nobel (of Nobel Peace Prize fame) made all his fortunes?...
Read More


Eco Update 2020

by Farley D 14 mins read December 17, 2020

Did you know at SuperFeast, we really give two hoots about earth? It's much more...
Read More

Why our sourcing is the best

by Mason Taylor 6 mins read October 08, 2020

A reminder from Mason (SuperFeast founder and herb nerd) why we source the way we...
Read More

From Physical Pain To Freedom with Benny Fergusson (EP#87)

by Sophia Richmond-Manno October 06, 2020

We've got our favourite Movement Monk, Benny Fergusson, back on the show with Mason today....
Read More

Saving Sacred Land From Corruption with Jake Cassar (EP#83)

by Sophia Richmond-Manno September 08, 2020

Mason is joined by Jake Cassar on the show today. Jake is a bushman, conservationist,...
Read More


Courage & Empathy In The Face of Change with Catherine Ingram (EP#73)

by Sophia Richmond-Manno June 30, 2020

Catherine Ingram joins Tahnee on the podcast today. Catherine Ingram is an international dharma teacher...
Read More

Go Local, Think Global with Helena Norberg-Hodge (EP#71)

by Sophia Richmond-Manno June 16, 2020

Tahnee welcomes Helena Norberg-Hodge to the podcast today. Helena is a pioneer of the New...
Read More

Integral Anatomy for Modern Somanauts with Gil Hedley (EP#69)

by Sophia Richmond-Manno June 02, 2020

Gil Hedley joins Tahnee on the podcast today. Gil is an anatomist and self proclaimed...
Read More

Part VII: Put Yourself in the Way of Beauty

by Tahnee McCrossin 5 mins read May 27, 2020

Time again, for the latest heart-warming installment from GM Tahnee... read on.
Read More


Preconception Practices & The Family Culture with Mason & Tahnee From SuperFeast (EP#66)

by Sophia Richmond-Manno May 12, 2020

Join Tahnee and Mason as they share a beautiful, gentle conversation around reproductive health, the family culture...
Read More

Part VI: Have We Actually Slowed Down?

by Tahnee McCrossin 9 mins read May 05, 2020

have read so many pieces on how this is the new slow. The time of...
Read More

Top Tips To Care For Your Herbs

by Farley D 4 mins read April 30, 2020

Have your herbs gone a bit clumpy? Maybe your kraft bag has ripped? Maybe you've...
Read More

Part IV: The Sun Will Rise

by Tahnee McCrossin 6 mins read March 31, 2020

In the Daoist tradition, health and illness arise from the relationship between Yin and Yang....
Read More

Yin Yoga

Yin Yoga with Anatomist and Yogi Paul Grilley (EP#59)

by Sophia Richmond-Manno March 24, 2020

Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul...
Read More

Schizandra: The Magical Berry with Mason and Tahnee From SuperFeast (EP#57)

by Sophia Richmond-Manno March 09, 2020

Mason Taylor and Tahnee McCrossin, our lord and lady of SuperFeast, are back at it on...
Read More
Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (EP#55)

Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (EP#55)

by Sophia Richmond-Manno February 24, 2020

Tahnee is joined on the pod today by the wonderful Myra Lewin. Myra is a...
Read More

What is The SuperFeast Way?

by SuperFeast Team 3 mins read February 13, 2020

SuperFeast is Australia's leading purveyor of high quality tonic, adaptogenic herbs and medicinal mushrooms.
Read More

Qi - The Transformational Force with Mason & Tahnee From SuperFeast (EP#53)

Qi - The Transformational Force with Mason & Tahnee From SuperFeast (EP#53)

by Sophia Richmond-Manno February 10, 2020

Mason and Tahnee come together on the podcast today to take a dive deep into...
Read More

SuperFeast Crew: Our Fave Herbs

by Farley D 6 mins read January 13, 2020

We get asked heaps at HQ "...but which herbs do *you* take?" Today the crew...
Read More
2019 Eco Wrap Up

2019 Eco Wrap Up

by Farley D 5 mins read December 18, 2019

As we race towards the end of 2019, we are taking a breath to reflect...
Read More

Herbal Handbook at your fingertips

by Farley D 2 mins read October 16, 2019

The Herbal Handbook is essentially a little bible of extraordinary goodness (although maybe we're bias...)...
Read More


Miron Jars: How To Clean Off Labels and Repurpose

by Farley D 1 min read August 12, 2019

So you're a herb fiend. You've got tonnes of old miron glass jars lying around....
Read More

Environmental Half Yearly Update

by Farley D 10 mins read June 28, 2019

Our biggest and most significant way we do this, is infact at the very core...
Read More

Poria Medicinal Mushroom - See Mason Harvesting A Fresh One in China!

by Farley D 1 min read March 31, 2019

Poria is a gorgeous Qi tonic, it will help tone your lungs and spleen and...
Read More

Eucommia Bark: See Where Your Herb Comes From

by Farley D 1 min read March 29, 2019

Eucommia bark is a potent Yang Jing herb that will fire up your kidney stores, help support...
Read More

1 2 Next