We live and breath the SuperFeast Way, born from the foundations of Di Tao traditions. This ancient philosophy means we only source our adaptogenic tonic herbs from their spiritual homeland. But Di Tao is a living and breathing culture - whether it’s the sourcing of our herbs, our warehouse operations, the team's work-life balance, how our team live each and every day, our collective awareness and love for Mother Earth or our crazy passion for living a long and healthy life, the Taoist way is ever-present. Being mindful, going slower, being connected to nature, her seasons and her rhythms, we want to share our mindful practices and ideas with the broader community. You'll find podcast episodes on composting, articles on our collective environmental journey, our favourite books to take your own personal culture to the next level, movement practices and how to forge your own personal routines to live a rich and energetic life.
by Alexandra Anttilla
September 15, 2021
TCM Food Therapist Kimberly Ashton chats with Mason about how food can be used to...
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by Alexandra Anttilla
July 28, 2021
Mason goes through the entire SuperFeast apothecary in both poetic and articulate detail; What's in...
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by Alexandra Anttilla
June 23, 2021
Today on the podcast Mason and Yin yoga, meditation, and medical Qigong practitioner Stephanie Nosco...
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by Alexandra Anttilla
April 28, 2021
In this conversation with Mason, Daniel Reid details the beauty and simplicity found in all...
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by Alexandra Anttilla
March 31, 2021
We have Tahnee and Mason jumping on the podcast today, delving into the season of...
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by Farley D
10 mins read
March 22, 2021
Do you know how Alfred Nobel (of Nobel Peace Prize fame) made all his fortunes?...
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by Farley D
14 mins read
December 17, 2020
Did you know at SuperFeast, we really give two hoots about earth? It's much more...
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by Mason Taylor
6 mins read
October 08, 2020
A reminder from Mason (SuperFeast founder and herb nerd) why we source the way we...
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by Sophia Richmond-Manno
October 06, 2020
We've got our favourite Movement Monk, Benny Fergusson, back on the show with Mason today....
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by Sophia Richmond-Manno
September 08, 2020
Mason is joined by Jake Cassar on the show today. Jake is a bushman, conservationist,...
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by Sophia Richmond-Manno
June 30, 2020
Catherine Ingram joins Tahnee on the podcast today. Catherine Ingram is an international dharma teacher...
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by Sophia Richmond-Manno
June 16, 2020
Tahnee welcomes Helena Norberg-Hodge to the podcast today. Helena is a pioneer of the New...
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by Sophia Richmond-Manno
June 02, 2020
Gil Hedley joins Tahnee on the podcast today. Gil is an anatomist and self proclaimed...
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by Tahnee McCrossin
5 mins read
May 27, 2020
Time again, for the latest heart-warming installment from GM Tahnee... read on.
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by Sophia Richmond-Manno
May 12, 2020
Join Tahnee and Mason as they share a beautiful, gentle conversation around reproductive health, the family culture...
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by Tahnee McCrossin
9 mins read
May 05, 2020
have read so many pieces on how this is the new slow. The time of...
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by Farley D
4 mins read
April 30, 2020
Have your herbs gone a bit clumpy? Maybe your kraft bag has ripped? Maybe you've...
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by Tahnee McCrossin
6 mins read
March 31, 2020
In the Daoist tradition, health and illness arise from the relationship between Yin and Yang....
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by Sophia Richmond-Manno
March 24, 2020
Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul...
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by Sophia Richmond-Manno
March 09, 2020
Mason Taylor and Tahnee McCrossin, our lord and lady of SuperFeast, are back at it on...
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by Sophia Richmond-Manno
February 24, 2020
Tahnee is joined on the pod today by the wonderful Myra Lewin. Myra is a...
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by SuperFeast Team
3 mins read
February 13, 2020
SuperFeast is Australia's leading purveyor of high quality tonic, adaptogenic herbs and medicinal mushrooms.
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by Sophia Richmond-Manno
February 10, 2020
Mason and Tahnee come together on the podcast today to take a dive deep into...
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by Farley D
6 mins read
January 13, 2020
We get asked heaps at HQ "...but which herbs do *you* take?" Today the crew...
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by Farley D
5 mins read
December 18, 2019
As we race towards the end of 2019, we are taking a breath to reflect...
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by Farley D
2 mins read
October 16, 2019
The Herbal Handbook is essentially a little bible of extraordinary goodness (although maybe we're bias...)...
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by Farley D
1 min read
August 12, 2019
So you're a herb fiend. You've got tonnes of old miron glass jars lying around....
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by Farley D
10 mins read
June 28, 2019
Our biggest and most significant way we do this, is infact at the very core...
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by Farley D
1 min read
March 31, 2019
Poria is a gorgeous Qi tonic, it will help tone your lungs and spleen and...
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by Farley D
1 min read
March 29, 2019
Eucommia bark is a potent Yang Jing herb that will fire up your kidney stores, help support...
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