lifestyle

We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.


herb-quote

Remember, Any Herb Is Better Than None

by Farley Douglas January 17, 2020

It's really that simple.
Read More
The Ayurvedic Way with Wayne Celeban - Ayurvedic Practitioner (podcast #51)

The Ayurvedic Way with Wayne Celeban - Ayurvedic Practitioner (podcast #51)

by Sophia Richmond-Manno January 14, 2020

We're exploring the science of Ayurveda with Wayne Celeban on the show today. Wayne is a Naturopath...
Read More

superfeast-blends

SuperFeast Crew: Our Fave Herbs

by Farley Douglas 6 mins read January 13, 2020

We get asked heaps at HQ "...but which herbs do *you* take?" Today the crew...
Read More
blends

Herbs To Get Through The Silly Season

by Mason Taylor 6 mins read December 19, 2019

Wanted to share some of my thoughts on some 'non naff tips' for this time...
Read More
2019 Eco Wrap Up

2019 Eco Wrap Up

by Farley Douglas 5 mins read December 18, 2019

As we race towards the end of 2019, we are taking a breath to reflect...
Read More
Wild Food with Daniel Vitalis - Forager (podcast #49)

Wild Food with Daniel Vitalis - Forager (podcast #49)

by Sophia Richmond-Manno December 17, 2019

We welcome Daniel Vitalis onto the pod today and might I just say stoke level...
Read More

Qi Cycles And The Tao with Jost Sauer - Acupuncturist (podcast #48)

Qi Cycles And The Tao with Jost Sauer - Acupuncturist (podcast #48)

by Sophia Richmond-Manno December 11, 2019

Today on the pod, we're joined by Jost Sauer. Jost Sauer is an author, acupuncturist, therapist and all...
Read More
xma-recipes-ebook

Christmas Recipes e-Book - FREE Delicious Download

by Farley Douglas December 05, 2019

Want to impress your friends and family with delicious xmas recipes, that are jam-packed with...
Read More
Semen Retention with Taylor Johnson (podcast #46)

Semen Retention with Taylor Johnson (podcast #46)

by Sophia Richmond-Manno November 26, 2019

Taylor Johnson joins Mason on the podcast today. Taylor is a sex educator and relationship...
Read More
Herb Pairings: Our Favourite Herbs Play Together

Herb Pairings: Our Favourite Herbs Play Together

by Mason Taylor 1 min read November 20, 2019

Do our epic herbs pair well together? Can you use them simultaneously? Ummm a big...
Read More

Sexuality and Libido with Nick Perry (podcast #45)

Sexuality and Libido with Nick Perry (podcast #45)

by Sophia Richmond-Manno November 19, 2019

Continuing with our focus on men's health this month, we've got Nick Perry on the...
Read More
ashwagandha-product

Ashwagandha for Androgens

by Mason Taylor 7 mins read November 14, 2019

It wouldn't be Brovember talking about adaptogens and tonic herbs that are super potent for...
Read More
Prostate Care, Hormonal Balance and Men's Mental Health with Dr Ralph Esposito (podcast #44)

Prostate Care, Hormonal Balance and Men's Mental Health with Dr Ralph Esposito (podcast #44)

by Sophia Richmond-Manno November 12, 2019

We've got Dr Ralph Esposito (or Dr Espo as we like to call him) back...
Read More
mens-health-herbs

Men's Health Top Tips

by Sophia Richmond-Manno 9 mins read November 06, 2019

When we're talking men's hormonal health, we're talking testosterone right? But we're not just talking...
Read More

Men's Hormones: Everything You Need To Know with Dan Sipple (podcast #43)

Men's Hormones: Everything You Need To Know with Dan Sipple (podcast #43)

by Sophia Richmond-Manno November 05, 2019

November is all about our men's health at SuperFeast. Today we're thrilled to have our good...
Read More
Men’s Health: The Top Adaptogens For Men

Men’s Health: The Top Adaptogens For Men

by Dan Sipple 8 mins read November 01, 2019

We lay out a juicy summary on the lifestyle hacks, dietary and herbal gems to...
Read More
Ashwagandha for Potent Men's Health

Ashwagandha for Potent Men's Health

by Farley Douglas 6 mins read November 01, 2019

We've got men's health on our minds at SuperFeast HQ and one of our fave...
Read More
The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (podcast #42)

The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (podcast #42)

by Sophia Richmond-Manno October 29, 2019

Steph is a Nutritional Therapy Consultant, author, strength coach, blogger and podcast show host. Steph...
Read More

Animals and Pets - Tonic Herbs & All Your Questions on Dosage Answered

Animals and Pets - Tonic Herbs & All Your Questions on Dosage Answered

by Tahnee McCrossin 3 mins read October 23, 2019

If tonic herbs and medicinal mushrooms are great for us, surely they’re great for our...
Read More
Results: When Will I See Them?

Results: When Will I See Them?

by Farley Douglas 3 mins read October 08, 2019

So you've spent your hard-earned cash and now have some gorgeous SuperFeast herbs ready to...
Read More
Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (podcast #40)

Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (podcast #40)

by Sophia Richmond-Manno October 01, 2019

Today's podcast is a live recording from at our special women's event: Nourishing Her Yin....
Read More
High Vibe Living with Tara Schulenberg and Brit Deanda (podcast #39)

High Vibe Living with Tara Schulenberg and Brit Deanda (podcast #39)

by Sophia Richmond-Manno September 10, 2019

In today's podcast Mason chats with Tara Schulenberg and Brit Deanda of Elevate The Globe....
Read More

postpartum

After Birth We Eat Strong Food; Postpartum Care with Jenny Allison (podcast #38)

by Sophia Richmond-Manno August 27, 2019

Today, Tahnee chats with Jenny Allison. Jenny is a seasoned acupuncturist with a special interest...
Read More
miron-glass

Miron Jars: How To Clean Off Labels and Repurpose!

by Farley Douglas 1 min read August 12, 2019

So you're a herb fiend. You've got tonnes of old miron glass jars lying around....
Read More
The Mysteries of Mould Toxicity With Amina Eastham-Hillier (podcast #36)

The Mysteries of Mould Toxicity With Amina Eastham-Hillier (podcast #36)

by Sophia Richmond-Manno July 31, 2019

In today's podcast Mason and guest Amina Eastham-Hillier chat about stealth infections, mould exposure, genetic...
Read More
Holistic Fertility with Dr Amanda Waaldyk (podcast #35)

Holistic Fertility with Dr Amanda Waaldyk (podcast #35)

by Sophia Richmond-Manno July 16, 2019

Tahnee and Amanda take a deep dive into the journey of motherhood, physical, mental, emotional,...
Read More

Authentic Sex With Juliet Allen (Podcast #31)

Authentic Sex With Juliet Allen (Podcast #31)

by Sophia Richmond-Manno May 29, 2019

Today Mason chats to Australia's leading sexologist Juliet Allen. Juliet is a deeply talented and educated woman...
Read More
Yoga As Medicine With Tiffany Cruikshank (Podcast #30)

Yoga As Medicine With Tiffany Cruikshank (Podcast #30)

by Sophia Richmond-Manno May 21, 2019

In today's podcast Tahnee chats with international yoga teacher, author and health and wellness expert Tiffany...
Read More
Life-Changing Sex Makes Anything Possible with Kim Anami (Podcast #28)

Life-Changing Sex Makes Anything Possible with Kim Anami (Podcast #28)

by Sophia Richmond-Manno May 07, 2019

In today's podcast Tahnee chats to Kim Anami, an incredible woman and a self professed vaginal...
Read More
Herbs, Steaming and Massage with Laura Clemmons (Podcast #27)

Herbs, Steaming and Massage with Laura Clemmons (Podcast #27)

by Farley Douglas April 23, 2019

Today Tahnee chats with Laura Clemmons, a woman who brings intuition, love, compassion and a great...
Read More


1 2 3 Next

OUR NEWSLETTER IS AWESOME. SIGN UP HERE.

Sign up to our epic newsletter!