We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.
by Alexandra Anttilla
July 28, 2021
Mason goes through the entire SuperFeast apothecary in both poetic and articulate detail; What's in...
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by Alexandra Anttilla
July 14, 2021
Acupuncturist and Chinese medicine practitioner Peter Kington discusses all aspects of male preconception, fertility, erectile dysfunction,...
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by Alexandra Anttilla
July 07, 2021
Naturopath, nutritionist, medical herbalist, Helen Padarin discusses kids immunity, Liver flushing, health sovereignty and empowering...
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by Alexandra Anttilla
June 30, 2021
Mason chats to Mind Medicine Australia co-founder Tania de Jong about the bright future for...
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by Alexandra Anttilla
June 23, 2021
Today on the podcast Mason and Yin yoga, meditation, and medical Qigong practitioner Stephanie Nosco...
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by Mason Taylor
June 18, 2021
So what are our fave herbs for our elders? Read on to find out!
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by Alexandra Anttilla
June 09, 2021
It's time again for our guiding seasonal podcast with Tahnee and Mason, where they tune...
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by Alexandra Anttilla
June 02, 2021
Jasper Degenaarsis is on a mission to share and empower the global community with the...
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by Alexandra Anttilla
May 26, 2021
We’re bringing a full spectrum intergalactic, God Matrix transcending, health sovereignty, love-fueled conversation today on...
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by Alexandra Anttilla
May 19, 2021
Tracy Duhs is a modern wellness hydration expert who has devoted her life to helping...
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by Alexandra Anttilla
May 12, 2021
Today on the podcast, Mason chats with the incredibly humble and heart-centred Zenith Virago; Marriage...
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by Alexandra Anttilla
May 05, 2021
Star lore historian, leading dark sky advocate, author, and astrologist, Mary Stewart Adams weaves the...
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by Alexandra Anttilla
April 28, 2021
In this conversation with Mason, Daniel Reid details the beauty and simplicity found in all...
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by Alexandra Anttilla
April 21, 2021
Mason chats to Dayne Barkley about health, sungazing and his journey in building Barkley Eyewear;...
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by Farley D
5 mins read
April 06, 2021
Hear from Mason (founder of SuperFeast) in the below video talking about: the magic of...
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by Alexandra Anttilla
March 22, 2021
In Taoism, Autumn is the season associated with the Metal element and the Lungs. The...
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by Farley D
2 mins read
March 22, 2021
Sometimes, you might find you really don't like the taste of a tonic herb...
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by Farley D
1 min read
March 22, 2021
We love our tonic herb community - you guys are ever-curious and inquisitive about the...
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by Alexandra Anttilla
March 09, 2021
Mason sits down for a chat with the innovative and ever inspiring Dr. Molly Maloof...
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by Alexandra Anttilla
March 02, 2021
On the podcast today, we have our favourite duo exploring the earth element and how...
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by Alexandra Anttilla
February 23, 2021
Today on the podcast, Mason's joined by CrossFit legend, 4 x Australia's fittest man, Iron...
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by Alexandra Anttilla
February 16, 2021
Mason sits down for a chat with the super knowledgable Dr. Jason Hawrelak and delves...
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by Alexandra Anttilla
February 09, 2021
Today on the SuperFeast podcast, Tahnee is joined by Chinese dietary coach/practitioner, herbalist, Qigong teacher,...
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by Alexandra Anttilla
January 27, 2021
Today on the SuperFeast podcast, we have lifestyle medicine man, acupuncturist, author, Qi practitioner of...
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by Farley D
1 min read
October 30, 2020
What a treat we have for you guys. Tahnee (SuperFeast mumma) shares three guided meditations,...
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by Farley D
3 mins read
October 29, 2020
The newest kid on the SuperFeast block is the long-awaited SHEN blend. The third Essence...
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by Farley D
5 mins read
October 09, 2020
You guys have been loving our Spring series. Tune in to today's episode for a...
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by Farley D
1 min read
October 08, 2020
We're moving into a lovely, yet erratic Spring season here in Australia and Mason is...
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by Farley D
6 mins read
September 18, 2020
A really interesting one today community. Mason talks about which tonic herbs are your ally...
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by Farley D
5 mins read
September 17, 2020
At SuperFeast, we follow the Daoist philosophy, an ancient tradition that, among many things, highly...
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