We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.
by Farley Douglas
1 min read
August 12, 2019
So you're a herb fiend. You've got tonnes of old miron glass jars lying around....
Read More by Sophia Richmond-Manno July 31, 2019
In today's podcast Mason and guest Amina Eastham-Hillier chat about stealth infections, mould exposure, genetic...
Read More by Sophia Richmond-Manno July 16, 2019
Tahnee and Amanda take a deep dive into the journey of motherhood, physical, mental, emotional,...
Read More by Sophia Richmond-Manno May 29, 2019
Today Mason chats to Australia's leading sexologist Juliet Allen. Juliet is a deeply talented and educated woman...
Read More by Sophia Richmond-Manno May 21, 2019
In today's podcast Tahnee chats with international yoga teacher, author and health and wellness expert Tiffany...
Read More by Sophia Richmond-Manno May 07, 2019
In today's podcast Tahnee chats to Kim Anami, an incredible woman and a self professed vaginal...
Read More by Farley Douglas April 23, 2019
Today Tahnee chats with Laura Clemmons, a woman who brings intuition, love, compassion and a great...
Read More by Farley Douglas April 10, 2019
Today Mason and Dr Nat Kringoudis discuss the missing link in reproductive health - the...
Read More by Sophia Richmond-Manno April 02, 2019
In today's podcast the boys come together to discuss candida overgrowth, its frequency within the population,...
Read More by Farley Douglas March 26, 2019
Today Tahnee chats to Susun Weed, the grandmother of herbs. Susun is a true wise, wild...
Read More by Farley Douglas March 07, 2019
In today's Women Series episode, Tahnee chats with Dr. Lara Briden who is on a mission...
Read More by Farley Douglas February 27, 2019
Part 2 to the epic first pregnancy preparation episode. If you haven't listened yet to Part 1, check it...
Read More by Farley Douglas February 21, 2019
In today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom,...
Read More by Farley Douglas
7 mins read
February 12, 2019
The way we see it, if you’re going to include a herb like coffee in...
Read More by Farley Douglas January 29, 2019
Today Tahnee chats with Dr. Jolene Brighten, who is the author of Beyond the Pill....
Read More by Farley Douglas January 22, 2019
This episode is for parents, health enthusiasts, practitioners, health coaches, herbalists and for those just...
Read More by Farley Douglas
5 mins read
January 18, 2019
While the physiological benefits of incorporating this beautiful mushroom into your life are endless, it's the lesser tangible effects...
Read More by Farley Douglas January 15, 2019
Are you interested in the environment? Are you an eco-warrior? Or maybe you've cottoned on...
Read More by Farley Douglas January 09, 2019
SuperFeast founder Mason and his work and life partner Tahnee gave birth to their first...
Read More by Farley Douglas December 20, 2018
Today, Mason is joined at the podcast mic by Sam Gibb, founder of Cloud Hidden...
Read More by Farley Douglas
6 mins read
December 18, 2018
Your practice gives you grounding, it can provide an anchor when the seas are rough,...
Read More by Farley Douglas
2 mins read
December 06, 2018
The current landscape demands us to work, work, work. To go harder, faster. More is...
Read More by Farley Douglas December 05, 2018
How hot is hemp (marijuana for our American friends)? Is there anything this magical plant...
Read More by Tahnee McCrossin
2 mins read
December 03, 2018
Have you ever wondered how on Earth we ended up with a man dressed in...
Read More by Farley Douglas November 13, 2018
Gut health - what a minefield! Well, after today's Part 1 episode, we hope you'll...
Read More by Farley Douglas November 06, 2018
Keeping the brain nourished, free from toxicity and active is one of the keys to...
Read More by Farley Douglas
4 mins read
November 05, 2018
Sure, we all know how important sleep is, right? The research continues to grow demonstrating...
Read More by Tahnee McCrossin
5 mins read
October 30, 2018
At SuperFeast we love a good zombie story as much as the next guy. So...
Read More by Sophia Richmond-Manno
7 mins read
October 24, 2018
Detoxification, we’ve all heard the term but do we really understand the concept? Well, before...
Read More by Farley Douglas October 16, 2018
Big one today. Mason chats with Heath Daly from Raw Kitchen in Perth. Two guys...
Read More 
