lifestyle

We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.


Russell Brown Podcast

The Privilege of Wellness with Acupuncturist Russell Brown (EP#146)

by Alexandra Anttilla December 15, 2021

Today on the podcast, we have acupuncturist Russell Brown; Founder of Poke Acupuncture LA, with...
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Jost- Sauer-podcast

Why The Weak Are Crumbling Right Now with Jost Sauer (EP#143)

by Alexandra Anttilla November 24, 2021

On the podcast today, with remedy and reason for staying robust and ready for any...
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Aaron-Schultz-podcast

Honouring Masculine Strength and Spirit with Aaron Schultz (EP#142)

by Alexandra Anttilla November 17, 2021

This episode is one of the most important conversations we've had on the podcast all...
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Erin Lovell Verinder podcast

Herbalism; The Peoples Medicine with Erin Lovell Verinder (EP#141)

by Alexandra Anttilla November 10, 2021

Herbalist, nutritionist, energetic healer, mentor, and author, Erin Lovell Verinder joins Tahnee on the podcast...
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Lainie Chait podcast

Epilepsy and Loving your Diagnosis with Lainie Chait (EP#140)

by Alexandra Anttilla November 03, 2021

Comedian, performer, & author Lainie Chait joins Mason on the podcast to discuss her holistic...
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Benny-Fergusson-podcast

How To Become Flexible with Benny Fergusson (EP#139)

by Alexandra Anttilla October 27, 2021

Benny Fergusson, aka The Movement Monk, joins Mason on the podcast for an insightful discussion around...
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Molly-Maloof-Podcast

Love, Sex, and Psychedelics with Dr. Molly Maloof (EP#137)

by Alexandra Anttilla October 13, 2021

Entrepreneur and MD Molly Maloof is fusing medicine & love through therapy. In this brilliant...
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Asia-Suler-Podcast

Earth Medicine and The Gateway of Healing with Asia Suler (EP#136)

by Alexandra Anttilla October 06, 2021

Tahnee chats with herbalist, teacher, earth intuitive, and medicine maker Asia Suler about her deeply...
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Jake-steiner-podcast

Restore Your Eyesight and End Myopia with Jake Steiner (EP#135)

by Alexandra Anttilla September 29, 2021

Natural myopia control pioneer Jake Steiner chats with Mason about lens-induced myopia, psuedomyopia, screen addiction, and taking back...
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Kimberly-Ashton-podcast

How To Eat In Spring with Kimberly Ashton (EP#133)

by Alexandra Anttilla September 15, 2021

TCM Food Therapist Kimberly Ashton chats with Mason about how food can be used to...
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Nina-Karnikowski-podcast

Mindful Travel with Nina Karnikowski (EP#132)

by Alexandra Anttilla September 08, 2021

Having worked as a travel writer for the past decade, Nina Karnikowski is now on...
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SuperFeast-podcast

Herbs For Performance and Di Dao with Mason Taylor on The Awoken Athlete podcast (EP#130)

by Alexandra Anttilla August 25, 2021

Mason chats with Jansen Andre on The Awoken Athlete podcast about herbs for optimal performance and SuperFeast's commitment...
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Jinti-Fell-Podcast

Motherhood, Birth, and Embodying Your Truth with Jinti Fell (EP#129)

by Alexandra Anttilla August 18, 2021

Jinti Fell is a woman who embodies her truth. The mother of three (currently pregnant with...
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Mason-Taylor-Podcast

How To Live For Longevity with Mason Taylor on Mind Body Plants Podcast (EP#128)

by Alexandra Anttilla July 28, 2021

Mason goes through the entire SuperFeast apothecary in both poetic and articulate detail; What's in...
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Peter-Kington-podcast

Male Preconception with Peter Kington (EP#126)

by Alexandra Anttilla July 14, 2021

Acupuncturist and Chinese medicine practitioner Peter Kington discusses all aspects of male preconception, fertility, erectile dysfunction,...
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Helen-Padarin-podcast

Kid's Immunity & Liver Flushing with Helen Padarin (EP#125)

by Alexandra Anttilla July 07, 2021

Naturopath, nutritionist, medical herbalist, Helen Padarin discusses kids immunity, Liver flushing, health sovereignty and empowering...
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Tania-de-Jong-podcast

Psychedelic Assisted Therapies & Mental Health with Tania de Jong (EP#124)

by Alexandra Anttilla June 30, 2021

Mason chats to Mind Medicine Australia co-founder Tania de Jong about the bright future for...
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Stephanie-Nosco-podcast

The Wu Shen and Alchemy verse Ascension with Stephanie Nosco (EP#123)

by Alexandra Anttilla June 23, 2021

Today on the podcast Mason and Yin yoga, meditation, and medical Qigong practitioner Stephanie Nosco...
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elders

Elders and Tonic Herbs - a beauty of a match

by Mason Taylor June 18, 2021

So what are our fave herbs for our elders? Read on to find out!
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Winter-podcast-superfeast

Winter, The Water Element and Rest with Tahnee & Mason Taylor (EP#121)

by Alexandra Anttilla June 09, 2021

It's time again for our guiding seasonal podcast with Tahnee and Mason, where they tune...
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Jasper-Degenaars-podcast

Psilocybin Journeywork & Fungi Academy with Jasper Degenaars (EP#120)

by Alexandra Anttilla June 02, 2021

Jasper Degenaarsis is on a mission to share and empower the global community with the...
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George-Kavassilas-podcast

Transcending The God Matrix with George Kavassilas (EP#119)

by Alexandra Anttilla May 26, 2021

We’re bringing a full spectrum intergalactic, God Matrix transcending, health sovereignty, love-fueled conversation today on...
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Tracy-Duhs-podcast

Are You Dehydrated? Hydrate with Tracy Duhs (EP#118)

by Alexandra Anttilla May 19, 2021

Tracy Duhs is a modern wellness hydration expert who has devoted her life to helping...
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Zenith-Virago-podcast

Death, Ceremony, and Walking Towards Grace with Zenith Virago (EP#117)

by Alexandra Anttilla May 12, 2021

Today on the podcast, Mason chats with the incredibly humble and heart-centred Zenith Virago; Marriage...
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Mary-Stewart-Adams-podcast

Star Lore, Anthroposophy, & Astrology with Mary Stewart Adams (EP#116)

by Alexandra Anttilla May 05, 2021

Star lore historian, leading dark sky advocate, author, and astrologist, Mary Stewart Adams weaves the...
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Daniel-Reid-Podcast

The Dao Of Health, Sex & Longevity with Daniel Reid (EP#115)

by Alexandra Anttilla April 28, 2021

In this conversation with Mason, Daniel Reid details the beauty and simplicity found in all...
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Dayne-Barkley-Podcast

Blue Blockers, Eye Health, & Sungazing with Dayne Barkley (EP#114)

by Alexandra Anttilla April 21, 2021

Mason chats to Dayne Barkley about health, sungazing and his journey in building Barkley Eyewear;...
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I'm New To SuperFeast

by Farley D 5 mins read April 06, 2021

Hear from Mason (founder of SuperFeast) in the below video talking about: the magic of...
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Autumn-Lung-Metal-Season-Podcast

Autumn - Lung Metal Season with Tahnee & Mason Taylor

by Alexandra Anttilla March 22, 2021

In Taoism, Autumn is the season associated with the Metal element and the Lungs. The...
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tonic-herbs

Do You Dislike A Herb's Flavour?

by Farley D 2 mins read March 22, 2021

Sometimes, you might find you really don't like the taste of a tonic herb...
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