We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.
by Alexandra Anttilla
December 15, 2021
Today on the podcast, we have acupuncturist Russell Brown; Founder of Poke Acupuncture LA, with...
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by Alexandra Anttilla
November 24, 2021
On the podcast today, with remedy and reason for staying robust and ready for any...
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by Alexandra Anttilla
November 17, 2021
This episode is one of the most important conversations we've had on the podcast all...
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by Alexandra Anttilla
November 10, 2021
Herbalist, nutritionist, energetic healer, mentor, and author, Erin Lovell Verinder joins Tahnee on the podcast...
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by Alexandra Anttilla
November 03, 2021
Comedian, performer, & author Lainie Chait joins Mason on the podcast to discuss her holistic...
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by Alexandra Anttilla
October 27, 2021
Benny Fergusson, aka The Movement Monk, joins Mason on the podcast for an insightful discussion around...
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by Alexandra Anttilla
October 13, 2021
Entrepreneur and MD Molly Maloof is fusing medicine & love through therapy. In this brilliant...
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by Alexandra Anttilla
October 06, 2021
Tahnee chats with herbalist, teacher, earth intuitive, and medicine maker Asia Suler about her deeply...
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by Alexandra Anttilla
September 29, 2021
Natural myopia control pioneer Jake Steiner chats with Mason about lens-induced myopia, psuedomyopia, screen addiction, and taking back...
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by Alexandra Anttilla
September 15, 2021
TCM Food Therapist Kimberly Ashton chats with Mason about how food can be used to...
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by Alexandra Anttilla
September 08, 2021
Having worked as a travel writer for the past decade, Nina Karnikowski is now on...
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by Alexandra Anttilla
August 25, 2021
Mason chats with Jansen Andre on The Awoken Athlete podcast about herbs for optimal performance and SuperFeast's commitment...
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by Alexandra Anttilla
August 18, 2021
Jinti Fell is a woman who embodies her truth. The mother of three (currently pregnant with...
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by Alexandra Anttilla
July 28, 2021
Mason goes through the entire SuperFeast apothecary in both poetic and articulate detail; What's in...
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by Alexandra Anttilla
July 14, 2021
Acupuncturist and Chinese medicine practitioner Peter Kington discusses all aspects of male preconception, fertility, erectile dysfunction,...
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by Alexandra Anttilla
July 07, 2021
Naturopath, nutritionist, medical herbalist, Helen Padarin discusses kids immunity, Liver flushing, health sovereignty and empowering...
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by Alexandra Anttilla
June 30, 2021
Mason chats to Mind Medicine Australia co-founder Tania de Jong about the bright future for...
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by Alexandra Anttilla
June 23, 2021
Today on the podcast Mason and Yin yoga, meditation, and medical Qigong practitioner Stephanie Nosco...
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by Mason Taylor
June 18, 2021
So what are our fave herbs for our elders? Read on to find out!
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by Alexandra Anttilla
June 09, 2021
It's time again for our guiding seasonal podcast with Tahnee and Mason, where they tune...
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by Alexandra Anttilla
June 02, 2021
Jasper Degenaarsis is on a mission to share and empower the global community with the...
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by Alexandra Anttilla
May 26, 2021
We’re bringing a full spectrum intergalactic, God Matrix transcending, health sovereignty, love-fueled conversation today on...
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by Alexandra Anttilla
May 19, 2021
Tracy Duhs is a modern wellness hydration expert who has devoted her life to helping...
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by Alexandra Anttilla
May 12, 2021
Today on the podcast, Mason chats with the incredibly humble and heart-centred Zenith Virago; Marriage...
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by Alexandra Anttilla
May 05, 2021
Star lore historian, leading dark sky advocate, author, and astrologist, Mary Stewart Adams weaves the...
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by Alexandra Anttilla
April 28, 2021
In this conversation with Mason, Daniel Reid details the beauty and simplicity found in all...
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by Alexandra Anttilla
April 21, 2021
Mason chats to Dayne Barkley about health, sungazing and his journey in building Barkley Eyewear;...
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by Farley D
5 mins read
April 06, 2021
Hear from Mason (founder of SuperFeast) in the below video talking about: the magic of...
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by Alexandra Anttilla
March 22, 2021
In Taoism, Autumn is the season associated with the Metal element and the Lungs. The...
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by Farley D
2 mins read
March 22, 2021
Sometimes, you might find you really don't like the taste of a tonic herb...
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