We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.
by Sophia Richmond-Manno December 11, 2019
Today on the pod, we're joined by Jost Sauer. Jost Sauer is an author, acupuncturist, therapist and all...
Read More by Farley Douglas December 05, 2019
Want to impress your friends and family with delicious xmas recipes, that are jam-packed with...
Read More by Sophia Richmond-Manno November 26, 2019
Taylor Johnson joins Mason on the podcast today. Taylor is a sex educator and relationship...
Read More by Mason Taylor
1 min read
November 20, 2019
Do our epic herbs pair well together? Can you use them simultaneously? Ummm a big...
Read More by Sophia Richmond-Manno November 19, 2019
Continuing with our focus on men's health this month, we've got Nick Perry on the...
Read More by Mason Taylor
7 mins read
November 14, 2019
It wouldn't be Brovember talking about adaptogens and tonic herbs that are super potent for...
Read More by Sophia Richmond-Manno November 12, 2019
We've got Dr Ralph Esposito (or Dr Espo as we like to call him) back...
Read More by Sophia Richmond-Manno
9 mins read
November 06, 2019
When we're talking men's hormonal health, we're talking testosterone right? But we're not just talking...
Read More by Sophia Richmond-Manno November 05, 2019
November is all about our men's health at SuperFeast. Today we're thrilled to have our good...
Read More by Dan Sipple
8 mins read
November 01, 2019
We lay out a juicy summary on the lifestyle hacks, dietary and herbal gems to...
Read More by Farley Douglas
6 mins read
November 01, 2019
We've got men's health on our minds at SuperFeast HQ and one of our fave...
Read More by Sophia Richmond-Manno October 29, 2019
Steph is a Nutritional Therapy Consultant, author, strength coach, blogger and podcast show host. Steph...
Read More by Tahnee McCrossin
3 mins read
October 23, 2019
If tonic herbs and medicinal mushrooms are great for us, surely they’re great for our...
Read More by Farley Douglas
3 mins read
October 08, 2019
So you've spent your hard-earned cash and now have some gorgeous SuperFeast herbs ready to...
Read More by Sophia Richmond-Manno October 01, 2019
Today's podcast is a live recording from at our special women's event: Nourishing Her Yin....
Read More by Sophia Richmond-Manno September 10, 2019
In today's podcast Mason chats with Tara Schulenberg and Brit Deanda of Elevate The Globe....
Read More by Sophia Richmond-Manno August 27, 2019
Today, Tahnee chats with Jenny Allison. Jenny is a seasoned acupuncturist with a special interest...
Read More by Farley Douglas
1 min read
August 12, 2019
So you're a herb fiend. You've got tonnes of old miron glass jars lying around....
Read More by Sophia Richmond-Manno July 31, 2019
In today's podcast Mason and guest Amina Eastham-Hillier chat about stealth infections, mould exposure, genetic...
Read More by Sophia Richmond-Manno July 16, 2019
Tahnee and Amanda take a deep dive into the journey of motherhood, physical, mental, emotional,...
Read More by Sophia Richmond-Manno May 29, 2019
Today Mason chats to Australia's leading sexologist Juliet Allen. Juliet is a deeply talented and educated woman...
Read More by Sophia Richmond-Manno May 21, 2019
In today's podcast Tahnee chats with international yoga teacher, author and health and wellness expert Tiffany...
Read More by Sophia Richmond-Manno May 07, 2019
In today's podcast Tahnee chats to Kim Anami, an incredible woman and a self professed vaginal...
Read More by Farley Douglas April 23, 2019
Today Tahnee chats with Laura Clemmons, a woman who brings intuition, love, compassion and a great...
Read More by Farley Douglas April 10, 2019
Today Mason and Dr Nat Kringoudis discuss the missing link in reproductive health - the...
Read More by Sophia Richmond-Manno April 02, 2019
In today's podcast the boys come together to discuss candida overgrowth, its frequency within the population,...
Read More by Farley Douglas March 26, 2019
Today Tahnee chats to Susun Weed, the grandmother of herbs. Susun is a true wise, wild...
Read More by Farley Douglas March 07, 2019
In today's Women Series episode, Tahnee chats with Dr. Lara Briden who is on a mission...
Read More by Farley Douglas February 27, 2019
Part 2 to the epic first pregnancy preparation episode. If you haven't listened yet to Part 1, check it...
Read More by Farley Douglas February 21, 2019
In today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom,...
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