We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.
by Sophia Richmond-Manno March 24, 2020
Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul...
Read More by Farley D
3 mins read
March 19, 2020
Tonic herbs typically work in synergy with one another, with collaborative powers to help support...
Read More by Tahnee McCrossin
8 mins read
March 18, 2020
Some simple steps to bolster your immunity (always relevant, not just in times of crisis)....
Read More by Tahnee McCrossin
7 mins read
March 18, 2020
You all probably know by now that at SuperFeast, we come at the idea of...
Read More by Sophia Richmond-Manno March 17, 2020
Jimi Wollumbin joins Mason on the show today to wax lyrical on all things microbe...
Read More by SuperFeast Team
11 mins read
March 13, 2020
Like every temple meant to stand the test of time (you guys know we’re all...
Read More by Sophia Richmond-Manno March 03, 2020
Benny Fergusson joins us on the pod today. Benny is the founder of the The...
Read More by Sophia Richmond-Manno February 25, 2020
Tahnee is joined on the pod today by the wonderful Myra Lewin. Myra is a...
Read More by Sophia Richmond-Manno February 18, 2020
Mason Taylor and Tahnee McCrossin; the King and Queen of SuperFeast, join forces on the...
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by Dan Sipple January 17, 2020
It's really that simple.
Read More by Sophia Richmond-Manno January 14, 2020
We're exploring the science of Ayurveda with Wayne Celeban on the show today. Today's chat takes...
Read More by Farley D
6 mins read
January 13, 2020
We get asked heaps at HQ "...but which herbs do *you* take?" Today the crew...
Read More by Mason Taylor
6 mins read
December 19, 2019
Wanted to share some of my thoughts on some 'non naff tips' for this time...
Read More by Farley D
5 mins read
December 18, 2019
As we race towards the end of 2019, we are taking a breath to reflect...
Read More by Sophia Richmond-Manno December 17, 2019
We welcome Daniel Vitalis onto the pod today and might I just say stoke level...
Read More by Sophia Richmond-Manno December 11, 2019
Today on the pod, we're joined by Jost Sauer. Jost Sauer is an author, acupuncturist, therapist and all...
Read More by Farley D December 05, 2019
Want to impress your friends and family with delicious xmas recipes, that are jam-packed with...
Read More by Sophia Richmond-Manno November 26, 2019
Taylor Johnson joins Mason on the podcast today. Taylor is a sex educator and relationship...
Read More by Mason Taylor
1 min read
November 20, 2019
Do our epic herbs pair well together? Can you use them simultaneously? Ummm a big...
Read More by Sophia Richmond-Manno November 19, 2019
Continuing with our focus on men's health this month, we've got Nick Perry on the...
Read More by Mason Taylor
7 mins read
November 14, 2019
It wouldn't be Brovember talking about adaptogens and tonic herbs that are super potent for...
Read More by Sophia Richmond-Manno November 12, 2019
We've got Dr Ralph Esposito (or Dr Espo as we like to call him) back...
Read More by Sophia Richmond-Manno
9 mins read
November 06, 2019
When we're talking men's hormonal health, we're talking testosterone right? But we're not just talking...
Read More by Sophia Richmond-Manno November 05, 2019
November is all about our men's health at SuperFeast. Today we're thrilled to have our good...
Read More by Dan Sipple
8 mins read
November 01, 2019
We lay out a juicy summary on the lifestyle hacks, dietary and herbal gems to...
Read More by Farley D
6 mins read
November 01, 2019
We've got men's health on our minds at SuperFeast HQ and one of our fave...
Read More by Sophia Richmond-Manno October 29, 2019
Steph is a Nutritional Therapy Consultant, author, strength coach, blogger and podcast show host. Steph...
Read More by Tahnee McCrossin
3 mins read
October 23, 2019
If tonic herbs and medicinal mushrooms are great for us, surely they’re great for our...
Read More by Farley D
3 mins read
October 08, 2019
So you've spent your hard-earned cash and now have some gorgeous SuperFeast herbs ready to...
Read More by Sophia Richmond-Manno October 01, 2019
Today's podcast is a live recording from at our special women's event: Nourishing Her Yin....
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