lifestyle

We're obsessed with our own health and building our immunity and overall vitality. The herbs are one part of this life-long journey. But there is so much more. If you are looking for exponential levels of health, where you are able to participate wholly and fully in this dance we call life, there are several areas you need to set up strong foundations for. We're talking good water, sleep hygiene practices, movement that suits your unique constitution, nutrition, life purpose and connection to community, your own personal practice, being in nature and getting your hands dirty, living a conscious and aware life, being mindful of your tread on the earth... Weaving in elements of all these foundations truly is the key to a well and fulfilling life. We've got podcasts and articles, recipes and courses to share with you as you dive deep into your lifestyle practices. Can't wait for you to join us.


SuperFeast-dog

Pets + Medicinal Mushrooms = HELL YES

by Tahnee McCrossin 2 mins read February 16, 2018

Animals loveΒ mushies too! One of our fave FAQs at SuperFeast HQ is "can I give...
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SuperFeast-dog

Medicinal Mushrooms In Your Pet's Diet? Yes! (Interview)

by Tahnee McCrossin 7 mins read February 16, 2018

A little known fact about the medicinal mushrooms is that that are also amazing for...
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books-tonic-herbs

Books! My Top 3 Tonic Herb Books You're Going To Love

by Mason Taylor 4 mins read November 28, 2017

The world of tonic herbs stole my heart many years ago. After growing up in...
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jing-cultivation

Jing: What Is It? How To Cultivate It?

by Tahnee McCrossin 10 mins read July 25, 2017

Jing (along with Qi and Shen) is one of the Three Treasures identified by the...
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tremella-spoon

4 Tonic Herb Recipe Hacks

by Tahnee McCrossin October 26, 2016

At SuperFeast HQ, we believe in creating superhumans and that includes some sneaky health hacks,...
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Medicinal-mushroom-tonic-elixir

Medicinal Mushrooms: 4 Super Simple Ways To Use!

by Mason Taylor 4 mins read July 14, 2016

One of the realities of the modern health scene is that you sometimes purchase products...
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