Dive deep into the mystical realms of Tonic Herbalism in the SuperFeast Podcast! Explore how these ancient tonic herbs and medicinal mushrooms unfold their medicinal magic, helping to cultivate radiant health and vibrancy within the body, mind and spirit. Subscribe and review this podcast on iTunes. Or check us out on Stitcher:)! Plus also on we're on Spotify!


Is Spring Water The Ultimate Medicine? with Chris Sanborn(EP #85)

by Sophia Richmond-Manno September 22, 2020

Welcome to the second instalment of the SuperFeast Water Series. Today Mason chats to Chris...
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Healing Heat: Infrared Saunas with Sebastian Mierau (EP #84)

by Sophia Richmond-Manno September 15, 2020

Mason is joined by his best mate and CEO of Clearlight Sauna's (Australia & Europe)...
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Saving Sacred Land From Corruption with Jake Cassar (Ep #83)

by Sophia Richmond-Manno September 08, 2020

Mason is joined by Jake Cassar on the show today. Jake is a bushman, conservationist,...
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Reducing Your Exposure To Toxic Water with Nicole Bijlsma (EP #82)

by Sophia Richmond-Manno September 01, 2020

Mason welcomes building biologist Nicole Bijlisma, back on to the podcast today, to take a...
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Menstruation & Menopause with Clare Pyers (podcast #81)

by Sophia Richmond-Manno August 25, 2020

Tahnee is thrilled to be speaking with the wonderful Clare Pyers on the Women's Series...
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Why Chinese Medicine Is Failing Us with Rhonda Chang (podcast #80)

by Sophia Richmond-Manno August 18, 2020

Mason is thrilled to welcome Rhonda Chang to the podcast today. Rhonda is a traditional...
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Birth Is A Body Based Event with Clancy Allen (podcast #79)

by Sophia Richmond-Manno August 11, 2020

Tahnee is back with another soulful Women's Series episode on the podcast today. Clancy Allen...
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Building Biology & 5G with Nicole Bijlsma (podcast #78)

by Sophia Richmond-Manno August 04, 2020

Mason welcomes Nicole Bijlsma on the podcast today. Nicole is building biologist who single handedly established the building...
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The Power Of Menopause with Jane Hardwicke Collings (podcast #77)

by Sophia Richmond-Manno July 28, 2020

The incredible Jane Hardwicke Collings joins Tahnee on the Women's Series today, to explore the cyclic...
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Cannabis, CBD & Medicinal Mushrooms with Jenny Sansouci (podcast #76)

by Sophia Richmond-Manno July 21, 2020

Mason is joined by the wonderful Jenny Sansouci on the show today. Jenny is a...
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Remembering Your Wild Self With Claire Dunn (podcast #75)

by Sophia Richmond-Manno July 14, 2020

Claire Dunn joins Tahnee on the podcast today. Claire is an author, journalist, educator and barefoot...
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Going Plastic Free with Kate Nelson The Plastic Free Mermaid (podcast #74)

by Sophia Richmond-Manno July 07, 2020

Kate Nelson aka The Plastic Free Mermaid joins Mason on the podcast today. Kate eliminated...
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Courage & Empathy In The Face of Change with Catherine Ingram (podcast #73)

by Sophia Richmond-Manno June 30, 2020

Catherine Ingram joins Tahnee on the podcast today. Catherine Ingram is an international dharma teacher...
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What Is Your Poo Telling You? with Sarah Greenfield (podcast #72)

by Sophia Richmond-Manno June 23, 2020

Mason welcomes Sarah Greenfield onto the podcast today to wax lyrical on the wonders of poo!...
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Go Local, Think Global with Helena Norberg-Hodge (podcast #71)

by Sophia Richmond-Manno June 16, 2020

Tahnee welcomes Helena Norberg-Hodge to the podcast today. Helena is a pioneer of the New...
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Pelvic Health with Heba Shaheed (Podcast #70)

by Sophia Richmond-Manno June 09, 2020

Tahnee welcomes Heba Shaheed to the Women's Series today. Heba is a qualified women's health nutritionist and...
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Integral Anatomy for Modern Somanauts with Gil Hedley (podcast #69)

by Sophia Richmond-Manno June 02, 2020

Gil Hedley joins Tahnee on the podcast today. Gil is an anatomist and self proclaimed...
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Optimising Your Gut Bacteria with Dan Sipple (podcast #68)

by Sophia Richmond-Manno May 26, 2020

Functional Naturopath Dan Sipple is back on the show with Mason today to discuss the...
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Plants For The People with Herbalist Erin Lovell Verinder (podcast #67)

by Sophia Richmond-Manno May 19, 2020

Tahnee speaks with Herbalist, Nutritionist and Energetic Healer, Erin Lovell Verinder on the podcast today. Walking...
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Preconception Practices & The Family Culture with Mason & Tahnee From SuperFeast (podcast #66)

by Sophia Richmond-Manno May 12, 2020

Join Tahnee and Mason as they share a beautiful, gentle conversation around reproductive health, the family culture...
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The Power of Recovery with CrossFit Champion James Newbury (podcast #65)

by Sophia Richmond-Manno May 05, 2020

Today we've got CrossFit Champ James Newbury on the show. James is passionate about longevity...
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Body Literacy & The Menstrual Cycle with Nicole Jardim (podcast #64)

by Sophia Richmond-Manno April 28, 2020

Tahnee is joined by Nicole Jardim on the Women's Series today to wax lyrical on...
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Lifestyle Medicine with Acupuncturist Jost Sauer (podcast #63)

by Sophia Richmond-Manno April 21, 2020

We're absolutely thrilled to have acupuncturist Jost Sauer back on the pod today sharing his...
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5G - Is It Harmful To Health? with Damian Donoghue (podcast #62)

5G - Is It Harmful To Health? with Damian Donoghue (podcast #62)

by Sophia Richmond-Manno April 14, 2020

Damian Donoghue from SuperHealth joins Mason on the podcast today to discuss and the health...
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Transforming Anxiety into Action with Sarah Wilson (podcast #61)

by Sophia Richmond-Manno April 07, 2020

Sarah Wilson is on the pod with Tahnee today and just quietly the whole SF...
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Your Erotic Blueprint with Ian Ferguson from Jaiya Inc. (podcast #60)

by Sophia Richmond-Manno March 31, 2020

Ian Ferguson from Jaiya Inc. joins Mason today for a juicy chat about relationships, intimacy...
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Yin Yoga

Yin Yoga with Anatomist and Yogi Paul Grilley (podcast #59)

by Sophia Richmond-Manno March 24, 2020

Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul...
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Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (podcast #58)

Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (podcast #58)

by Sophia Richmond-Manno March 17, 2020

Jimi Wollumbin joins Mason on the show today to wax lyrical on all things microbe...
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Schizandra: The Magical Berry with Mason and Tahnee From SuperFeast (podcast #57)

by Sophia Richmond-Manno March 10, 2020

Mason Taylor and Tahnee McCrossin, our lord and lady of SuperFeast, are back at it on...
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Embodied Movement with the Movement Monk Benny Fergusson (podcast #56)

Embodied Movement with the Movement Monk Benny Fergusson (podcast #56)

by Sophia Richmond-Manno March 03, 2020

Benny Fergusson joins us on the pod today. Benny is the founder of the The...
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