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ARTICLES

by Tahnee McCrossin

Part III of our series, where we check in on how you are, provide some...
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msm-scrub
RECIPES

by Tahnee McCrossin

In today’s society, we are bombarded with toxins and chemicals, especially in the cities, there...
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Yin Yoga
PODCAST

March 24, 2020

Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul...
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Our favourite immune boosting tonic herbs

Our best-selling specialty blend of Jing herbs just waiting to plump your kidneys up.

JING

– All –
– BEAUTY-AND-SKIN –
– BRAIN-OPTIMISATION –
– CULTURE-OF-SUPERFEAST –
– GUT-AND-IMMUNITY –
– LIFESTYLE –
– MENS-HEALTH –
– STRESS-AND-FATIGUE –
– TONIC-HERBALISM –
– WOMENS-HEALTH –

podcast

Dive deep into the mystical realms of Tonic Herbalism in the SuperFeast Podcast! Explore how these ancient tonic herbs and medicinal mushrooms unfold their medicinal magic, helping to cultivate radiant health and vibrancy within the body, mind and spirit. Subscribe and review this podcast on iTunes. Or check us out on Stitcher:)! Plus also on we're on Spotify!


Yin Yoga
PODCAST

Yin Yoga with Anatomist and Yogi Paul Grilley (podcast #59)

by Sophia Richmond-Manno March 24, 2020

Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul...
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Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (podcast #58)
PODCAST

Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (podcast #58)

by Sophia Richmond-Manno March 17, 2020

Jimi Wollumbin joins Mason on the show today to wax lyrical on all things microbe...
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schizandra-podcast
PODCAST

Schizandra: The Magical Berry with Mason and Tahnee From SuperFeast (podcast #57)

by Sophia Richmond-Manno March 10, 2020

Mason Taylor and Tahnee McCrossin, our lord and lady ofΒ SuperFeast, are back at it on...
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Embodied Movement with the Movement Monk Benny Fergusson (podcast #56)
PODCAST

Embodied Movement with the Movement Monk Benny Fergusson (podcast #56)

by Sophia Richmond-Manno March 03, 2020

Benny Fergusson joins us on the pod today. Benny is the founder of the The...
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Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (podcast #55)
PODCAST

Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (podcast #55)

by Sophia Richmond-Manno February 25, 2020

Tahnee is joined on the pod today by the wonderful Myra Lewin. Myra is a...
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Chi Nei Tsang with Mason and Tahnee from SuperFeast (podcast #54)
PODCAST

Chi Nei Tsang with Mason and Tahnee from SuperFeast (podcast #54)

by Sophia Richmond-Manno February 18, 2020

Mason Taylor and Tahnee McCrossin; the King and Queen of SuperFeast, join forces on the...
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Qi - The Transformational Force with Mason & Tahnee From SuperFeast (episode #53)
PODCAST

Qi - The Transformational Force with Mason & Tahnee From SuperFeast (episode #53)

by Sophia Richmond-Manno February 11, 2020

Mason and Tahnee come together on the podcast today to take a dive deep into...
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Healing Chronic Skin Conditions with Jennifer Fugo - Clinical Nutritionist (podcast #52)
PODCAST

Healing Chronic Skin Conditions with Jennifer Fugo - Clinical Nutritionist (podcast #52)

by Sophia Richmond-Manno January 28, 2020

Jennifer is an absolute wealth of information on the topic of skin health and helps...
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The Ayurvedic Way with Wayne Celeban - Ayurvedic Practitioner (podcast #51)
PODCAST

The Ayurvedic Way with Wayne Celeban - Ayurvedic Practitioner (podcast #51)

by Sophia Richmond-Manno January 14, 2020

We're exploring the science of Ayurveda withΒ Wayne Celeban on the show today. Today's chat takes...
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Lyme Disease with Amina Eastham-Hillier - Naturopath (podcast #50)
PODCAST

Lyme Disease with Amina Eastham-Hillier - Naturopath (podcast #50)

by Sophia Richmond-Manno December 24, 2019

We've got Amina Eastham-Hillier back on the show today. This time around Amina isΒ talking all...
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Wild Food with Daniel Vitalis - Forager (podcast #49)
PODCAST

Wild Food with Daniel Vitalis - Forager (podcast #49)

by Sophia Richmond-Manno December 17, 2019

We welcome Daniel Vitalis onto the pod today and might I just say stoke level...
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Qi Cycles And The Tao with Jost Sauer - Acupuncturist (podcast #48)
PODCAST

Qi Cycles And The Tao with Jost Sauer - Acupuncturist (podcast #48)

by Sophia Richmond-Manno December 11, 2019

Today on the pod,Β we're joined byΒ Jost Sauer.Β Jost Sauer is an author, acupuncturist, therapist and all...
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Maximising Your Human Potential with Dr Molly Maloof (podcast #47)
PODCAST

Maximising Your Human Potential with Dr Molly Maloof (podcast #47)

by Sophia Richmond-Manno December 03, 2019

Today Mason chats to Dr Molly Maloof. Dr. Molly is a physician, technologist and entrepreneur...
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Semen Retention with Taylor Johnson (podcast #46)
PODCAST

Semen Retention with Taylor Johnson (podcast #46)

by Sophia Richmond-Manno November 26, 2019

Taylor Johnson joins Mason on the podcast today. Taylor is a sex educator and relationship...
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Sexuality and Libido with Nick Perry (podcast #45)
PODCAST

Sexuality and Libido with Nick Perry (podcast #45)

by Sophia Richmond-Manno November 19, 2019

Continuing with our focus on men's health this month, we've got Nick Perry on the...
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Prostate Care, Hormonal Balance and Men's Mental Health with Dr Ralph Esposito (podcast #44)
PODCAST

Prostate Care, Hormonal Balance and Men's Mental Health with Dr Ralph Esposito (podcast #44)

by Sophia Richmond-Manno November 12, 2019

We've got Dr Ralph Esposito (or Dr Espo as we like to call him) back...
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Men's Hormones: Everything You Need To Know with Dan Sipple (podcast #43)
PODCAST

Men's Hormones: Everything You Need To Know with Dan Sipple (podcast #43)

by Sophia Richmond-Manno November 05, 2019

November is all about our men's health atΒ SuperFeast. Today we're thrilled to have our good...
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The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (podcast #42)
PODCAST

The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (podcast #42)

by Sophia Richmond-Manno October 29, 2019

Steph is a Nutritional Therapy Consultant, author, strength coach, blogger and podcast show host. Steph...
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Ayurvedic Healing with Susan Van Daal (podcast #41)
PODCAST

Ayurvedic Healing with Susan Van Daal (podcast #41)

by Sophia Richmond-Manno October 15, 2019

In today's podcast Mason speaks to Susan Van Daal. Susan is a passionateΒ practitioner of theΒ Ayurvedic...
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Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (podcast #40)
PODCAST

Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (podcast #40)

by Sophia Richmond-Manno October 01, 2019

Today's podcast is a live recording from at our special women's event: Nourishing Her Yin....
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High Vibe Living with Tara Schulenberg and Brit Deanda (podcast #39)
PODCAST

High Vibe Living with Tara Schulenberg and Brit Deanda (podcast #39)

by Sophia Richmond-Manno September 10, 2019

In today's podcast Mason chats with Tara Schulenberg and Brit Deanda of Elevate The Globe....
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postpartum
PODCAST

After Birth We Eat Strong Food; Postpartum Care with Jenny Allison (podcast #38)

by Sophia Richmond-Manno August 27, 2019

Today, Tahnee chats with Jenny Allison. Jenny is a seasoned acupuncturist with a special interest...
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The Wild World Of Medicinal Mushrooms with Jeff Chilton (podcast #37)
PODCAST

The Wild World Of Medicinal Mushrooms with Jeff Chilton (podcast #37)

by Sophia Richmond-Manno August 13, 2019

In today's podcast Mason chats to Jeff Chilton. Jeff has been working in the medicinal...
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The Mysteries of Mould Toxicity With Amina Eastham-Hillier (podcast #36)
PODCAST

The Mysteries of Mould Toxicity With Amina Eastham-Hillier (podcast #36)

by Sophia Richmond-Manno July 31, 2019

In today's podcast Mason and guest Amina Eastham-Hillier chat about stealth infections, mould exposure, genetic...
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Holistic Fertility with Dr Amanda Waaldyk (podcast #35)
PODCAST

Holistic Fertility with Dr Amanda Waaldyk (podcast #35)

by Sophia Richmond-Manno July 16, 2019

Tahnee and Amanda take a deep dive into the journey of motherhood, physical, mental, emotional,...
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Cordyceps Medicinal Mushroom: The Potentiating Powerhouse with Dan Sipple (podcast #34)
PODCAST

Cordyceps Medicinal Mushroom: The Potentiating Powerhouse with Dan Sipple (podcast #34)

by Sophia Richmond-Manno July 02, 2019

The guys explore: Cordyceps as a potent 'Jing' herb. Cordyceps and autoimmunity. The clinical use...
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The Potent Medicinal Magic Of Chaga with Mason Taylor and Sage Dammers (Podcast #33)
PODCAST

The Potent Medicinal Magic Of Chaga with Mason Taylor and Sage Dammers (Podcast #33)

by Sophia Richmond-Manno June 18, 2019

Today Mason and Sage explore the medicinal magic of Chaga mushroom. The gents discuss the...
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Tools for Healthy Living with Dr Claudia Welch (podcast #32)
PODCAST

Tools for Healthy Living with Dr Claudia Welch (podcast #32)

by Sophia Richmond-Manno June 05, 2019

In today's podcast Tahnee speaks withΒ Claudia Welch. Claudia is aΒ Doctor of OrientalΒ Medicine, an Δ€yurvedic practitioner,...
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Authentic Sex With Juliet Allen (Podcast #31)
PODCAST

Authentic Sex With Juliet Allen (Podcast #31)

by Sophia Richmond-Manno May 29, 2019

Today MasonΒ chats to Australia's leading sexologist Juliet Allen.Β Juliet is a deeply talented and educated woman...
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Yoga As Medicine With Tiffany Cruikshank (Podcast #30)
PODCAST

Yoga As Medicine With Tiffany Cruikshank (Podcast #30)

by Sophia Richmond-Manno May 21, 2019

In today's podcast TahneeΒ chats with international yoga teacher, author and health and wellness expert Tiffany...
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