stress and fatigue

We keep on stressing (pardon the pun) about it here - we are huge on slowing down. On taking time to breathe, get back to basics, feel and just be. The effects of stress are not worth it. We live in the real world; in a go go go world, full of distractions, heavy work loads, family commitments and the rest. In a world that quite frankly, can be stressful! Stress leads to a deficiency in the kidney organ system and we can experience fatigue and lethargy, two things that lead to premature ageing. These ‘symptoms’ of adrenal stress (aka leaking Jing) are rampant in the Western lifestyle. Enter: adaptogenic tonic herbs. They increase our body’s resilience and capacity to process and respond to stressors. When they are consumed every day, adaptogens (including tonic herbs and medicinal mushrooms) accumulate unique benefits that enable your body to dance around stress in the system.

Deer Antler: Its Incredible Benefits

Deer Antler: Its Incredible Benefits

by Farley Douglas 19 mins read November 08, 2019

Deer antler promotes vitality, builds the Blood and improves circulation and heart health. Here's a...
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JING Blend: Our Favourite Adrenal Tonic

by Mason Taylor 6 mins read September 22, 2019

Our specially formulated JING blend is one of our bread and butter creations. JING combines...
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Cordyceps CS-4, the non-threatening relative of Zombie Fungus...

by Mason Taylor 2 mins read August 20, 2019

Cordyceps: Energy improvement by building power and stamina, better blood oxygenation, supporting immunity, increased athletic...
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Cordyceps Medicinal Mushroom: The Amazing Benefits

by Sophia Richmond-Manno 11 mins read July 12, 2019

Cordyceps is a medicinal mushroom revered for its powerful adaptogenic qualities.  In the Taoist tradition...
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Adrenal Fatigue with Sage Dammers & Dan Sipple (Podcast #26)

Adrenal Fatigue with Sage Dammers & Dan Sipple (Podcast #26)

by Sophia Richmond-Manno April 16, 2019

In today's podcast the terrific trio, Mason, Dan and Sage, come together to talk all...
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Ashwagandha - Your New Best Friend To Beat Stress

by Farley Douglas 4 mins read April 08, 2019

Along with personal practices, wholesome nutrition, good sleep hygiene habits, downtime with loved ones and...
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Ashwagandha: The Amazing Benefits of The Ashwagandha Adaptogen

by Farley Douglas 9 mins read March 20, 2019

Ashwagandha: is both restorative and rejuvenating (adaptogenic) can to help the body adapt to stressful...
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Ashwagandha with Sage Dammers (Podcast #22)

Ashwagandha with Sage Dammers (Podcast #22)

by Farley Douglas March 20, 2019

Today, Sage Dammers (tonic herbalist and master chocolatier) and Mason cover everything you need to know...
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Reishi Mushroom and Its Incredible Benefits

by Farley Douglas 10 mins read January 25, 2019

Reishi is one of the most revered medicines in history. Known as Ling zhi in...
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Reishi: Will Take Your Meditation to the Next Level

by Farley Douglas 5 mins read January 18, 2019

While the physiological benefits of incorporating this beautiful mushroom into your life are endless, it's the lesser tangible effects...
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De-Stress, Want To Know How To Lower Your Stress? Here's 51 Ways

by Farley Douglas 2 mins read December 06, 2018

The current landscape demands us to work, work, work. To go harder, faster. More is...
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Sleep: Our Top 10 Tips

by Farley Douglas 4 mins read November 05, 2018

Sure, we all know how important sleep is, right? The research continues to grow demonstrating...
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Jing Energy (PODCAST #2)

Jing Energy (PODCAST #2)

by Farley Douglas September 25, 2018

Join Mason as we take a deep dive into the mysterious and vitally important energy...
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Stress, What Is It and What is it Doing in Your Body?

by Sophia Richmond-Manno 6 mins read August 24, 2018

Stressssss…. We’ve all heard of it and we’ve all experienced it, but what is actually...
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JING Challenge: 30 Days To Restore Core Energy #30daysofjing

by Mason Taylor 3 mins read December 06, 2017

The #30daysofJING Challenge is an opportunity for rejuvenating the energy within the kidneys and adrenals...
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Medicinal Mushrooms: THE Food Trend of 2018!

by Tahnee McCrossin 5 mins read December 01, 2017

At SuperFeast we see medicinal mushrooms as ancient foods, and medicines, that have been a...
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Adrenals and Kidney Health - Breathing and Movement

by SuperFeast Team 1 min read September 26, 2017

So by now, you guys know how passionate we are about Jing energy (I mean...
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Jing: The Key To Restoring Your Body's Core Energy

Jing: The Key To Restoring Your Body's Core Energy

by Mason Taylor 1 min read July 25, 2017

Here at SuperFeast we don't muck around with our health, and that is why we...
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Jing: What Is It? How To Cultivate It?

by Tahnee McCrossin 9 mins read July 25, 2017

Jing (along with Qi and Shen) is one of the Three Treasures identified by the...
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