womens health

Using these medicinal mushrooms and tonic herbs, we potentiate the function of our entire feminine being, leading us down a path of extreme health and longevity. We want to empower you to weave these adaptogens into your life to help balance your hormones, boost your fertility, allow you to better cope with daily stressors, nourish your inner being and support the entire family. Tonic herbs have been used for centuries to support reproductive health, improve sexual stamina and support a rocking libido. Also known for their powerful beautifying benefits, the medicinal mushrooms and tonic herbs can provide suppleness to the skin, elasticity to the fascia, strength to your nails, juiciness to the sexual fluids and an ageless appearance. Explore our fave adaptogens for female health and healing. Tune in to our women-specific podcast episodes, covering common health issues like PCOS, thyroid imbalances, period problems and a lack of rocking libido.


Clare-pyers-podcast

Menstruation & Menopause with Clare Pyers (podcast #81)

by Sophia Richmond-Manno August 25, 2020

Tahnee is thrilled to be speaking with the wonderful Clare Pyers on the Women's Series...
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Clancy-allen-podcast

Birth Is A Body Based Event with Clancy Allen (podcast #79)

by Sophia Richmond-Manno August 11, 2020

Tahnee is back with another soulful Women's Series episode on the podcast today. Clancy Allen...
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Jane-hardwicke-collings

The Power Of Menopause with Jane Hardwicke Collings (podcast #77)

by Sophia Richmond-Manno July 28, 2020

The incredible Jane Hardwicke Collings joins Tahnee on the Women's Series today, to explore the cyclic...
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claire-dunn-podcast

Remembering Your Wild Self With Claire Dunn (podcast #75)

by Sophia Richmond-Manno July 14, 2020

Claire Dunn joins Tahnee on the podcast today. Claire is an author, journalist, educator and barefoot...
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heba-shaheed-womens-series-podcast

Pelvic Health with Heba Shaheed (Podcast #70)

by Sophia Richmond-Manno June 09, 2020

Tahnee welcomes Heba Shaheed to the Women's Series today. Heba is a qualified women's health nutritionist and...
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preconception-podcast

Preconception Practices & The Family Culture with Mason & Tahnee From SuperFeast (podcast #66)

by Sophia Richmond-Manno May 12, 2020

Join Tahnee and Mason as they share a beautiful, gentle conversation around reproductive health, the family culture...
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Nicole-jardim-Podcast

Body Literacy & The Menstrual Cycle with Nicole Jardim (podcast #64)

by Sophia Richmond-Manno April 28, 2020

Tahnee is joined by Nicole Jardim on the Women's Series today to wax lyrical on...
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Healing Chronic Skin Conditions with Jennifer Fugo - Clinical Nutritionist (podcast #52)

Healing Chronic Skin Conditions with Jennifer Fugo - Clinical Nutritionist (podcast #52)

by Sophia Richmond-Manno January 28, 2020

Jennifer is an absolute wealth of information on the topic of skin health and helps...
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The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (podcast #42)

The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (podcast #42)

by Sophia Richmond-Manno October 29, 2019

Steph is a Nutritional Therapy Consultant, author, strength coach, blogger and podcast show host. Steph...
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Tonic Herbs for a Healthy Pregnancy

Tonic Herbs for a Healthy Pregnancy

by Tahnee McCrossin 5 mins read October 18, 2019

If you’re pregnant or planning to be, read on to learn which herbs to avoid,...
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Ayurvedic Healing with Susan Van Daal (podcast #41)

Ayurvedic Healing with Susan Van Daal (podcast #41)

by Sophia Richmond-Manno October 15, 2019

In today's podcast Mason speaks to Susan Van Daal. Susan is a passionate practitioner of the Ayurvedic...
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womens-blend

I Am Gaia: Nourishing Women's Blend And The Amazing Health Benefits

by Farley D 16 mins read October 01, 2019

I Am Gaia blend, the newest (and prettiest) addition to the SuperFeast apothecary. You guys...
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Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (podcast #40)

Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (podcast #40)

by Sophia Richmond-Manno October 01, 2019

Today's podcast is a live recording from at our special women's event: Nourishing Her Yin....
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postpartum

After Birth We Eat Strong Food; Postpartum Care with Jenny Allison (podcast #38)

by Sophia Richmond-Manno August 27, 2019

Today, Tahnee chats with Jenny Allison. Jenny is a seasoned acupuncturist with a special interest...
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Holistic Fertility with Dr Amanda Waaldyk (podcast #35)

Holistic Fertility with Dr Amanda Waaldyk (podcast #35)

by Sophia Richmond-Manno July 16, 2019

Tahnee and Amanda take a deep dive into the journey of motherhood, physical, mental, emotional,...
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Cordyceps Medicinal Mushroom: The Potentiating Powerhouse with Dan Sipple (podcast #34)

Cordyceps Medicinal Mushroom: The Potentiating Powerhouse with Dan Sipple (podcast #34)

by Sophia Richmond-Manno July 02, 2019

The guys explore: Cordyceps as a potent 'Jing' herb. Cordyceps and autoimmunity. The clinical use...
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Tools for Healthy Living with Dr Claudia Welch (podcast #32)

Tools for Healthy Living with Dr Claudia Welch (podcast #32)

by Sophia Richmond-Manno June 05, 2019

In today's podcast Tahnee speaks with Claudia Welch. Claudia is a Doctor of Oriental Medicine, an Āyurvedic practitioner,...
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Authentic Sex With Juliet Allen (Podcast #31)

Authentic Sex With Juliet Allen (Podcast #31)

by Sophia Richmond-Manno May 29, 2019

Today Mason chats to Australia's leading sexologist Juliet Allen. Juliet is a deeply talented and educated woman...
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Yoga As Medicine With Tiffany Cruikshank (Podcast #30)

Yoga As Medicine With Tiffany Cruikshank (Podcast #30)

by Sophia Richmond-Manno May 21, 2019

In today's podcast Tahnee chats with international yoga teacher, author and health and wellness expert Tiffany...
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The Ancient Daoist Beauty Tonics with Mason Taylor (Podcast #29)

The Ancient Daoist Beauty Tonics with Mason Taylor (Podcast #29)

by Sophia Richmond-Manno May 14, 2019

Today Mason explores the concept of beauty from the Taoist perspective. Diving deep into the...
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Life-Changing Sex Makes Anything Possible with Kim Anami (Podcast #28)

Life-Changing Sex Makes Anything Possible with Kim Anami (Podcast #28)

by Sophia Richmond-Manno May 07, 2019

In today's podcast Tahnee chats to Kim Anami, an incredible woman and a self professed vaginal...
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Herbs, Steaming and Massage with Laura Clemmons (Podcast #27)

Herbs, Steaming and Massage with Laura Clemmons (Podcast #27)

by Dan Sipple April 23, 2019

Today Tahnee chats with Laura Clemmons, a woman who brings intuition, love, compassion and a great...
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Everything They Forgot To Tell You About Women's Health with Nat Kringoudis (Podcast #25)

Everything They Forgot To Tell You About Women's Health with Nat Kringoudis (Podcast #25)

by Farley D April 10, 2019

Today Mason and Dr Nat Kringoudis explore the skills that a care giver can incorporate...
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Wild Woman Way with Susun Weed (Podcast #23)

Wild Woman Way with Susun Weed (Podcast #23)

by Farley D March 26, 2019

Today Tahnee chats to Susun Weed, the grandmother of herbs. Susun is a true wise, wild...
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ashwagandha-superfeast

The Amazing Benefits of the Adaptogen, Ashwagandha

by Farley D 8 mins read March 20, 2019

Ashwagandha: is both restorative and rejuvenating (adaptogenic) can to help the body adapt to stressful...
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Period Repair with Dr Lara Briden (PODCAST #21)

Period Repair with Dr Lara Briden (PODCAST #21)

by Farley D March 07, 2019

In today's Women Series episode, Tahnee chats with Dr. Lara Briden who is on a mission...
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Pregnancy Health with Tahnee McCrossin (PODCAST #20)

Pregnancy Health with Tahnee McCrossin (PODCAST #20)

by Farley D February 27, 2019

Part 2 to the epic first pregnancy preparation episode. If you haven't listened yet to Part 1, check it...
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Female Hormones with Dr Carrie Jones (PODCAST #19)

Female Hormones with Dr Carrie Jones (PODCAST #19)

by Farley D February 21, 2019

The ladies discuss the HPA axis and how the thyroid is best tested. Adrenal fatigue...
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Beyond the Pill with Dr. Jolene Brighten (PODCAST #17)

Beyond the Pill with Dr. Jolene Brighten (PODCAST #17)

by Farley D January 29, 2019

Today Tahnee chats with Dr. Jolene Brighten, who is the author of Beyond the Pill....
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Pregnancy Preparation with Tahnee McCrossin (PODCAST #14)

Pregnancy Preparation with Tahnee McCrossin (PODCAST #14)

by Farley D January 09, 2019

SuperFeast founder Mason and his work and life partner Tahnee gave birth to their first...
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