womens health

Using these medicinal mushrooms and tonic herbs, we potentiate the function of our entire feminine being, leading us down a path of extreme health and longevity. We want to empower you to weave these adaptogens into your life to help balance your hormones, boost your fertility, allow you to better cope with daily stressors, nourish your inner being and support the entire family. Tonic herbs have been used for centuries to support reproductive health, improve sexual stamina and support a rocking libido. Also known for their powerful beautifying benefits, the medicinal mushrooms and tonic herbs can provide suppleness to the skin, elasticity to the fascia, strength to your nails, juiciness to the sexual fluids and an ageless appearance. Explore our fave adaptogens for female health and healing. Tune in to our women-specific podcast episodes, covering common health issues like PCOS, thyroid imbalances, period problems and a lack of rocking libido.


Eva-Williams-podcast

Sexual Activation and Feminine Embodiment with Eva Williams (EP#144)

by Alexandra Anttilla December 01, 2021

Healer and teacher Eva Williams carries over a decade of experience in body and energy...
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Tahlia-Mynott-podcast

Nurturing All Phases of Birth with Nutritionist Tahlia Mynott (EP#138)

by Alexandra Anttilla October 20, 2021

Holistic clinical nutritionist and author of the book Nourishing Those Who Nurture Tahlia Mynott joins Tahnee on...
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Jinti-Fell-Podcast

Motherhood, Birth, and Embodying Your Truth with Jinti Fell (EP#129)

by Alexandra Anttilla August 18, 2021

Jinti Fell is a woman who embodies her truth. The mother of three (currently pregnant with...
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Amanda-waaldyk-podcast

Endo & Why Painful Periods Aren't Normal with Dr. Amanda Waaldyk (EP#103)

by Alexandra Anttilla February 02, 2021

Today on the Women's Series, Tahnee sits down for a chat with returning guest Dr....
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Nadine-Artemis-podcast

Natural Beauty; Holistic Self Care and Dental Care with Nadine Artemis (EP#101)

by Alexandra Anttilla January 19, 2021

We're bringing you another golden episode of The Women's Series today as Tahnee chats to...
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Lara-Briden-podcast

Is It PCOS or Hypothalamic Amenorrhea? with Lara Briden (EP#99)

by Alexandra Anttilla January 05, 2021

Tahnee chats to returning guest Dr. Lara Briden, author of the game-changing book for women's...
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Lily-Nichols-podcast

Real Nutrition For Maternal Wellbeing with Lily Nichols (EP#98)

by Alexandra Anttilla December 15, 2020

Tahnee sits down for an insightful conversation with Lily Nichols, registered dietician, nutritionist, accomplished diabetes...
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Dr-Oscar-Serrallach-podcast

Thriving Postpartum with Dr. Oscar Serrallach (EP#97)

by Alexandra Anttilla December 08, 2020

Tahnee is back today on The Women's Series for a moving conversation with Dr. Oscar Serrallach;...
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Clare-pyers-podcast

Menstruation & Menopause with Clare Pyers (EP#81)

by Sophia Richmond-Manno August 25, 2020

Tahnee is thrilled to be speaking with the wonderful Clare Pyers on the Women's Series...
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Clancy-allen-podcast

Birth Is A Body Based Event with Clancy Allen (EP#79)

by Sophia Richmond-Manno August 11, 2020

Tahnee is back with another soulful Women's Series episode on the podcast today. Clancy Allen...
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Jane-hardwicke-collings

The Power Of Menopause with Jane Hardwicke Collings (EP#77)

by Sophia Richmond-Manno July 28, 2020

The incredible Jane Hardwicke Collings joins Tahnee on the Women's Series today, to explore the cyclic...
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claire-dunn-podcast

Remembering Your Wild Self With Claire Dunn (EP#75)

by Sophia Richmond-Manno July 14, 2020

Claire Dunn joins Tahnee on the podcast today. Claire is an author, journalist, educator and barefoot...
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heba-shaheed-womens-series-podcast

Pelvic Health with Heba Shaheed (EP#70)

by Sophia Richmond-Manno June 09, 2020

Tahnee welcomes Heba Shaheed to the Women's Series today. Heba is a qualified women's health nutritionist and...
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preconception-podcast

Preconception Practices & The Family Culture with Mason & Tahnee From SuperFeast (EP#66)

by Sophia Richmond-Manno May 12, 2020

Join Tahnee and Mason as they share a beautiful, gentle conversation around reproductive health, the family culture...
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Nicole-jardim-Podcast

Body Literacy & The Menstrual Cycle with Nicole Jardim (EP#64)

by Sophia Richmond-Manno April 28, 2020

Tahnee is joined by Nicole Jardim on the Women's Series today to wax lyrical on...
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Healing Chronic Skin Conditions with Jennifer Fugo - Clinical Nutritionist (EP#52)

Healing Chronic Skin Conditions with Jennifer Fugo - Clinical Nutritionist (EP#52)

by Sophia Richmond-Manno January 27, 2020

Jennifer is an absolute wealth of information on the topic of skin health and helps...
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The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (EP#42)

The Core 4: Embrace Your Body and Your Power with Steph Gaudreau (EP#42)

by Sophia Richmond-Manno October 28, 2019

Steph is a Nutritional Therapy Consultant, author, strength coach, blogger and podcast show host. Steph...
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Tonic Herbs for a Healthy Pregnancy

Tonic Herbs for a Healthy Pregnancy

by Tahnee McCrossin 5 mins read October 18, 2019

If you’re pregnant or planning to be, read on to learn which herbs to avoid,...
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Ayurvedic Healing with Susan Van Daal (EP#41)

Ayurvedic Healing with Susan Van Daal (EP#41)

by Sophia Richmond-Manno October 14, 2019

In today's podcast Mason speaks to Susan Van Daal. Susan is a passionate practitioner of the Ayurvedic...
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womens-blend

I Am Gaia: Nourishing Women's Blend And The Amazing Health Benefits

by Farley D 16 mins read September 30, 2019

I Am Gaia blend, the newest (and prettiest) addition to the SuperFeast apothecary. You guys...
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Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (EP#40)

Nourishing Her Yin: Live Podcast Event with Mason Taylor and Tahnee McCrossin (EP#40)

by Sophia Richmond-Manno September 30, 2019

Today's podcast is a live recording from at our special women's event: Nourishing Her Yin....
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postpartum

After Birth We Eat Strong Food; Postpartum Care with Jenny Allison (EP#38)

by Sophia Richmond-Manno August 27, 2019

Today, Tahnee chats with Jenny Allison. Jenny is a seasoned acupuncturist with a special interest...
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Holistic Fertility with Dr Amanda Waaldyk (EP#35)

Holistic Fertility with Dr Amanda Waaldyk (EP#35)

by Sophia Richmond-Manno July 16, 2019

Tahnee and Amanda take a deep dive into the journey of motherhood, physical, mental, emotional,...
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Cordyceps Medicinal Mushroom: The Potentiating Powerhouse with Dan Sipple (EP#34)

Cordyceps Medicinal Mushroom: The Potentiating Powerhouse with Dan Sipple (EP#34)

by Sophia Richmond-Manno July 02, 2019

In today's podcast Mason welcomes good friend and functional naturopath, Dan Sipple, back to the...
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Tools for Healthy Living with Dr Claudia Welch (EP#32)

Tools for Healthy Living with Dr Claudia Welch (EP#32)

by Sophia Richmond-Manno June 05, 2019

In today's podcast Tahnee speaks with Claudia Welch. Claudia is a Doctor of Oriental Medicine, an Āyurvedic practitioner,...
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Authentic Sex With Juliet Allen (EP#31)

Authentic Sex With Juliet Allen (EP#31)

by Sophia Richmond-Manno May 29, 2019

Today Mason chats to Australia's leading sexologist Juliet Allen. Juliet is a deeply talented and educated woman...
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Yoga As Medicine With Tiffany Cruikshank (EP#30)

Yoga As Medicine With Tiffany Cruikshank (EP#30)

by Sophia Richmond-Manno May 21, 2019

In today's podcast Tahnee chats with international yoga teacher, author and health and wellness expert Tiffany...
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The Ancient Daoist Beauty Tonics with Mason Taylor (EP#29)

The Ancient Daoist Beauty Tonics with Mason Taylor (EP#29)

by Sophia Richmond-Manno May 14, 2019

Today Mason explores the concept of beauty from the Taoist perspective. Diving deep into the...
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Life-Changing Sex Makes Anything Possible with Kim Anami (EP#28)

Life-Changing Sex Makes Anything Possible with Kim Anami (EP#28)

by Sophia Richmond-Manno May 07, 2019

In today's podcast Tahnee chats to Kim Anami, an incredible woman and a self professed vaginal...
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Herbs, Steaming and Massage with Laura Clemmons (EP#27)

Herbs, Steaming and Massage with Laura Clemmons (EP#27)

by Dan Sipple April 23, 2019

Today Tahnee chats with Laura Clemmons, a woman who brings intuition, love, compassion and a great...
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