Chaga mushroom (Inonotus obliquus) is a medicinal mushroom that grows on birch trees in the temperate regions of the Earth and is known as ‘King of the Medicinal Mushrooms.' Used for thousands of years, chaga is revered for being the most adaptogenic substance on the earth, and has been used for centuries by tribes in the Arctic regions to assist the body's natural capacity to resist stress. Chaga is well-regarded in Scandinavia, Russia, China, Japan, Canada and other temperate regions as a health tonic.
The current landscape demands us to work, work, work. To go harder, faster. More is everything. Rest is for laggers.
We keep on banging on about it here at SuperFeast HQ - we are huge on slowing down. On getting back to the basics, on taking time to breathe, feel and just be. The effects of stress are not worth it!
Sure, maybe it IS easier living and working from one of the most beautiful places in the world - Byron Bay ;P, but we came across this list and had to share it with you. We promise, there will be something in here for you!!