Free E-Books

An introduction to SuperFeast and tonic herbalism, our sourcing philosophy and what quality means to us.

An introduction to 8 medicinal mushrooms and how they may transform your life.

A 30 day challenge that will completely recharge your adrenals and restore the core energy of your Kidneys so that you can once again, begin to feel the power and strength you knew so well in your youth. Join us, as we remind our bodies how to not rely on stimulants, and instead, how to create our own strong foundations of energy.

An embodiment of growth, regeneration, connection, activity and creativity, Summer is a time of vibrance and abundance; better understand your body and how to find alignment with the season of Summer.

We have created a free PDF sharing our knowledge, practices, favourite tonic herbs and extra resources for you to better understand your body and how to find alignment with the season of Autumn.

We share our knowledge, practices, favourite tonic herbs and extra resources for you to better understand your body and how to find alignment with the season of Winter.

We share our knowledge, practices, favourite tonic herbs and extra resources for you to better understand your body and how to find alignment with the season of Spring.

A 100 day challenge to literally transform you both physically and emotionally. Join us, to purify the Blood, sharpen the mind, improve memory, rejuvenate Kidney Essence, and cultivate radiantly beautiful skin.

Explore your brains full potential and learn why why nourishing and protecting this beautifully complex organ can have profound effects on your overall health

Gua Sha for the entire body, an ancient healing tradition. Learn how to use it properly in this free E-Book.

The 4 Phases of a Woman’s Menstrual Cycle, by Molly Helfend

Over the years, the landscape of men’s health has changed. The societal lens has re-focused, making space for all that is masculine, an embodiment of both the Yin and the Yang.

Beauty is more than skin deep; discover your true health, vitality and radiance with tonic herbalism

We hope to inspire you to look at beauty a little deeper and invite you to walk the adaptogenic tonic herbal path for longevity, vitality and optimal health.

This article is written for those who are on a deeper knowledge seeking experience and perhaps looking to increase desire or sexual vitality through herbalism.

Learn how to balance Yin, Yang & You to transform your life

These A3 posters can be printed and displayed in your clinic or practice to help explain the Three Treasures philosophy.