inflammation
"reduced inflammation noticeably."
Nothing Added
Lab Tested
Sourced Intentionally
Skin is refreshed and clear! Tastes way better in water with lime! - Kirsten L.
Stronger, smoother nails
I have been taking MSM daily, dissolved in the juice of half an orange, and my nails are much stronger and smoother.
- Elinor M.
Dissolves instantly
Love SuperFeast's MSM as it's super fine and superior in quality to other brands, which are quite grainy. Dissolves instantly in warm water.
- Francesca B.
My morning ritual
I've been taking MSM in warm water with lemon or lime juice first thing every morning for a couple of years. A great way to start my day.
- Jen S.
A daily must-have
I purchased MSM for myself and my family and have not looked back since. It's now part of our daily routine.
- Briony B.
Benefits
Hair & Nails
Sulphur is part of keratin, supporting strong nails and healthy hair growth.
Skin
Supports collagen and elastin, the structures behind firm, supple skin.
Joints
Supports healthy joints and mobility, a daily staple for anyone who moves.
Pure
100% pure MSM with nothing added. Dissolves easily in water, juice or smoothies.
Description
MSM (methylsulfonylmethane) is a naturally occurring form of organic sulphur, known as the beauty mineral. Sulphur is part of keratin and collagen, the structures behind strong hair, firm skin and supple joints, which is why MSM has long been a daily staple in beauty and movement rituals.
MSM supports healthy hair, skin and nails, skin firmness and elasticity, healthy joints and mobility, and the body's natural collagen production.
Ours is 100% pure MSM with nothing added. It's vegan, paleo, gluten free and sugar free, and dissolves easily in water, juice or a smoothie. Take it with a squeeze of lime or some vitamin C for best absorption.
Ingredients: 100% pure MSM (methylsulfonylmethane).
Quality, purity and safety are deeply important to us. Our Third Party Laboratory Testing verifies that our products are below the strict set parameters for Heavy Metals, Pesticides, Herbicides, Aflatoxins & Glyphosates. Follow the link to view manufacturing Certification of Analysis (COA) and our independent laboratory reports for Heavy Metals, Pesticides, Herbicides, Aflatoxins & Glyphosates.
Read the report:
How to SuperFeast
Step 1
MEASURE: Adults, mix 3g (ยพ teaspoon) in 250mL of water, once a day.
Step 2
MIX: Stir and drink straight away. A squeeze of lime adds vitamin C, which helps your body absorb it.
Step 3
REPEAT: Make part of your daily routine, ideally in the morning to start your day.
MSM FAQs
MSM (methylsulfonylmethane) is a naturally occurring form of organic sulphur, and part of the mineral side of SuperFeast's health philosophy. Known as the beauty mineral, it's an essential building block for healthy hair, skin and nails. It also supports healthy joints and mobility, and the natural formation of collagen.
MSM powder dissolves easily into your daily routine. Adults, mix 3g (ยพ teaspoon) in 250mL of water and drink straight away, once a day. For best absorption, take it with vitamin C. Many people enjoy it in warm lemon water before breakfast, or stirred into juice or a smoothie.
Sulphur is part of keratin and collagen, the building blocks of hair, skin, nails and connective tissue. MSM is one of the simplest ways to include it in your day.
Sulphur, a component of MSM, is needed for collagen and connective tissue, which is why MSM is a popular daily supplement for healthy joints and mobility. Many people pair it with glucosamine.
MSM supports collagen and elastin, the structures behind firm, supple skin. Sulphur is also needed for keratin and collagen production, supporting healthy hair growth and strong nails.
MSM is a natural source of sulphur, which the body uses in many everyday processes, including healthy immune function.
You are correct. Pets can indeed benefit from pure MSM powder supplementation. MSM powder for dogs promotes healthy skin and nails, supports joint health and supports overall vitality (not to mention promoting a lustrous coat!). Including MSM powder in your pet's diet can contribute to their vitality and overall well-being, helping them lead happier, healthier lives. However, it's crucial to consult a veterinarian for dosage guidance as the appropriate amount will depend on your pet's size and weight.
Absolutely! Feel free to reach out to our friendly team at SuperFeast. As proud suppliers of methylsulfonylmethane in Australia, we are confident that we have the best MSM supplement on the market.
If youโre looking to support your health and vitality with the highest quality MSM powder in Australia, scroll up to shop now.
MSM is a natural source of sulphur, which the body uses to make glutathione, one of its own key antioxidants. That's why many people include MSM in their daily routine to support healthy liver function, alongside hair, skin, nails and joints.
Yes. MSM and collagen are a natural pair. The sulphur in MSM is part of how the body builds and maintains collagen, so many people take them together as part of a daily hair, skin and joint ritual.
MSM works best taken daily and consistently. Most people make it a long-term staple in their routine, the same way they would any foundational supplement.
MSM is generally considered safe for daily use. Adults, take 3g (ยพ teaspoon) once a day. If you're pregnant, breastfeeding, taking medication or have a health condition, check with your healthcare practitioner first.
Overall rating: 4.8636365 / 5 from 220 reviews.
AI Generated Review Summary
MSM, a naturally occurring organic sulfur, is praised for its high quality and effectiveness in supporting joint health, reducing inflammation, and improving skin and hair health. Customers appreciate the prompt delivery and excellent service, making it a popular choice for those seeking natural supplements.
Summary topics
- Hair Health: 6%
- MSM Quality: 15%
- Delivery Speed: 7%
- Skin Health: 8%
Review topics: ["pain","results","quality","taste","improvement","feel","benefits","service","packaging","formula","skin","price","relief","hair","face","delivery","symptoms","difference","looking","msm","water","supplement","nails","note","powder","superfeast","version","legs","become","information"].
Review highlights
- "Love my superfeast msm always get excellent service and speedy delivery" —
- "Msm is great and especially high standard and quality like Superfeast's." —
- "I always buy my MSM from Superfeast, service is great and I respect their passion." —
Reviews
Easy peasy detox pt. 2
"I take MSM with Schisandra daily for detox. Haven't yet noticed any earth-shattering improvement in joint pain, so have increased my dose. We'll see. . . Gonna take it anyway!"
Coming back for more!
"Superfeast was responsible for introducing this to me, I love how informative the info is on here and in the course about detoxing with MSM. It is now a must-have for me."
Mushroom powder success.
"I have been battling cancer over past 7yrs and using mushroom powder has improved immunity as well as helping with sleep and general well being. Highly recommend to all wanting to have a better quality of life."
The beauty mineral
"Beauty mineral, for real!"
Skin loving
"I bought MSM for it joint healing properties, and while I have been taking it for less than a month and I am yet to see improvements there, I have been getting quite a few compliments on my skin. It has definitely helped improve my skin texture and it is very noticeable. I take this every morning without fail with Vit C, I am Gaia, a squeeze of a quarter of lemon and some honey + warm water. This combo has replaced my morning coffee/tea and I don't regret it"
Only just commenced taking this.
"Only just commenced taking this. Although already feeling more zing in my step & muscular pain I’ve had for years has improved a little . Can only get better"
I take MSM daily first
"I take MSM daily first thing in the morning (1/2 tspn) in a glass of water, followed by fresh lemon juice in a glass of water (because I read that it enhances the absorption of the MSM). It's my wake up ritual. Approx once a week, I have Reishi with my evening meal. When I have Reishi, I sleep better and am more focused the next day. The reason I only take Reishi once a week is because when I first began Reishi daily, my eczema flaired up. I stopped taking it till my skin healed, approx six months. Now I take Reishi once a week. Also when I first got Reishi, it was a powder. But now, even though it is still under the Use-By-Date, the powder has become hard as a rock, so I have poured some hot water into the jar, and that way I can still use it. **I have a question -- is there a mushroom powder that is good for the skin and does not flair up eczema? Thank you Hope you have enjoyed this Christmas season and wishing you a happy new year. Monika"
"Resonable pricing and works wonders. I will get another one."
MSM
"Already noticing relief of knee joint pain"
Q&A
- I enjoy taking MSM daily at the recommended dose on the packaging and have just found out I’m pregnant - is it safe to continue taking MSM, or should I reduce, or stop taking altogether? Doctor doesn’t know much about MSM so I don’t even know if I’ve accidentally caused a risk in these first few weeks either?
- Hey lovely, Generaly speaking, for healthy and strong mothers, tonic herbs can be an awesome ally for pregnancy and for postpartum healing. However, we often recommend people hold off on the herbs for the first trimester. Then, after that, the most recommended herbs are Reishi and Eucommia Bark. Please email us at team@superfeast.com.au for more detailed advice around MSM and pregnancy
- I’ve read about taking Vitamin C with my MSM. Cld u pls comment and if in agreement provide dose pls?
- Hey Laura, Yes we love pairing MSM with a vitamin C source for extra bio availability. MSM with a squeeze of lemon is great! In terms of dosage, just the regular MSM dose of 1/2 - 1 heaped tsp is great. x Sam
- Hi there, does MSM have any taste?
- Hey Nicky, Our MSM has a slight flavour, best described as 'mineral', it is hard to describe and taste is such a personal journey. Many of our SuperFeast community enjoy their daily MSM in a glass of water with fresh lemon. x Sarah
- Hello, I’ve been reading about MSM for the skin condition rosacea, hat, a paste can be made and is very effective. Do you have any such studies or recommendations? Tx u
- Hi Laura :) You are correct, for rosecea we recommend MSM along with the mushrooms to reduce inflammation. Whilst we work with the herbs through a tonic lens, which means ingesting them, we do know MSM can be used topically as well. Studies are so nuanced and if you are interested in a particular area we recommend using search engines such as PubMed, Google Scholar and ScienceDirect. x Sam
- Hello, can MSM be used with Fulvic Acid and Pine needle oil? Thank you.
- Hey Shannon! There is no known evidence of interactions between OptiMSM and pharmaceuticals, herbs, vitamins, or minerals. We recommend consuming MSM with lots of water :) If you are concerned about specific interactions, we would recommend checking in with your prescribing practitioner. x Sam
- Hey! Just wondering if taking 1tspn of MSM daily is okay or if that is too much - absolutely love your product and purpose x
- Hey Tayla, Thank you for reaching out and sharing the kind words, great question. Generally we recommend taking the herbs/minerals daily in small doses to begin with, this allows you to develop an understanding and acknowledgement of how the herbs are unfolding their medicinal magic for you. Start with 1/4-1/2 teaspoon per day, building up to a good heaped teaspoon per day once you feel it necessary within your unique body system. Doses can be taken as high as up to two teaspoons per day, however most people find their sweet spot with one heaped teaspoon per herb, per day. We call this sweet spot your "lifestyle dose". Dosage is very personal, some people require larger doses - larger bodies, stronger constitutions, while others need smaller doses - smaller bodies, more sensitive constitutions. Your body will let you know if you need more or less as you experiment, and we encourage you to trust your intuition and your body’s innate wisdom. We love MSM with a little warm lemon water. Much love x SF
- Hello there! My mother is over 50 and has bad joint aches and pains and I was wondering which mix would be the best for her?
- Hey Sierra, Thank you for reaching out. Tonic herbs, the kind we work with at SuperFeast, come into one's lifestyle as a supportive measure to assist the smooth flow of Qi within the organ systems and the body as a whole. Any recommendations we make are offered from this place. Any advice we provide is to educate, not to treat, diagnose, or cure. At SuperFeast, we use these potent tonic herbs to help the body return to its innate rhythm and flow, encouraging vibrancy and lightness within the body, mind, and spirit. In this regard, we would suggest Euccomia Bark and MSM for your Mum. Eucommia Bark is a potent adaptogenic herb. Revered by Daoist tonic herbalists for over 2,500 years, for its ability to replenish the expansive Kidney Essence 'Jing', to build a strong and flexible skeletal structure, especially knees and lower back, support tendon and ligament health. MSM is a naturally occurring form of organic sulphur. It is fantastic for supporting joint health and reducing inflammation in the body which may help relieve the severity of the pain. Wishing you and your Mum lots of love and wellness. x SF
- Can you take this if you are taking calcium supplements for osteoporosis - was also thinking of taking eucommia bark to help - what do you recommend to assist osteoporosis ??
- Hey Jo. Yes it is fine to take MSM with the calcium supplements. We recommend Deer Antler and Eucommia Bark to offer support for osteoporosis. In Traditional Chinese Medicine the bones and skeletal structure are governed by the kidneys. Both of these herbs help to nourish and support the expansive kidney essence known as 'Jing'. They also help support cartilage and joint function. x SF Team
- I purchased MSM from my local health store, unscrewed cap & it wasn't sealed with securered paper covering over the product. Is that how it comes or should, I take it back to the store?
- Hey Annette, Sorry to hear your MSM wasn't sealed properly. We do find that sometimes the seals get stuck in the lids when you open the jar. Is there a seal in the lid? If not, can you please send us through a quick snap of your jar to team@superfeast.com.au and we will do our best to rectify the situation for you as soon as possible. x SF Team
- Is it ok to use this MSM while I’m breastfeeding? My baby is 18 months so not a new born! Also are there any detox side effects?
- Hey Lauren, Thank you for reaching out. The majority of our herbs are safe to use while breastfeeding, however, we do not recommend MSM at this time as these minerals do influence the body’s detox pathways, especially through the Liver. Mobilising toxicity while breastfeeding is not ideal. If intuitively you feel the MSM is relevant to use at this time, please do so in small quantities or under the guidance of your health care provider. Feel free to e-mail us anytime at team@superfeast.com.au with any further questions. Big hugs x SF
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