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Schisandra & Hibiscus Iced Tea

Schisandra & Hibiscus Iced Tea

In this recipe, the tart flavour profile of Schisandra is complimented by the sweet and sour flav...

immunity

February 22 2024

0 min read

Autumn Smoothie with Pumpkin and Qi (Recipe by Iris Suurland)

Autumn Smoothie with Pumpkin and Qi (Recipe by Iris Suurland)

With the autumn equinox upon us I find myself drawn to the comforting embrace of warm flavors. T...

October 05 2023

0 min read

Astragalus Overnight Oats (Recipe by Iris Suurland)

Astragalus Overnight Oats (Recipe by Iris Suurland)

I firmly believe that breakfast sets the tone for a productive day, and this recipe is a harmoni...

September 01 2023

0 min read

Berry Bliss Nice Cream (Recipe by Iris Suurland)

Berry Bliss Nice Cream (Recipe by Iris Suurland)

Step into a world where indulgence meets nourishment. This recipe not only delights your taste bu...

August 17 2023

0 min read

Mushroom Dirty Chai Recipe (Recipe by Iris Suurland)

Mushroom Dirty Chai Recipe (Recipe by Iris Suurland)

Who said spiced chai is reserved only for fall? As I work on my tan under the warm sun, let's em...

August 11 2023

2 min read

Astragalus-Infused Honey (Recipe by Iris Suurland)

Astragalus-Infused Honey (Recipe by Iris Suurland)

Here is a powerful and natural way to enhance your immune system - Astragalus-Infused Honey. Thi...

July 29 2023

1 min read

Refreshing Herbal Ice Cubes (Recipe by Iris Suurland)

Refreshing Herbal Ice Cubes (Recipe by Iris Suurland)

Here is a cool twist for the summer! Herbs can add unique flavors and health benefits to your ice...

July 13 2023

2 min read

Raw Snickers Carob Bar with Medicinal Mushrooms (Recipe by Jessica Cox)

Raw Snickers Carob Bar with Medicinal Mushrooms (Recipe by Jessica Cox)

Jessica Cox is the published author of e.a.t cookbook and qualified practicing Nutritionist with ...

June 29 2023

0 min read

Mushroom and Leek Buckwheat Risotto (Recipe by Jessica Cox)

Mushroom and Leek Buckwheat Risotto (Recipe by Jessica Cox)

Check out this Mushroom and Leek Buckwheat Risotto recipe featuring SuperFeast Reishi!

June 29 2023

0 min read

Pimped Up Matcha Latte (Recipe by Jessica Cox)

Pimped Up Matcha Latte (Recipe by Jessica Cox)

For me this recipe is at its best made in a milk frother.    Jessica Cox is the published autho...

June 29 2023

0 min read

Mushroom, Chicken & Ginger Immune Boosting Soup (Recipe by Jessica Cox)

Mushroom, Chicken & Ginger Immune Boosting Soup (Recipe by Jessica Cox)

Jessica Cox is the published author of e.a.t cookbook and qualified practicing Nutritionist with...

June 29 2023

0 min read

Astragalus Teff Bread (Recipe by Iris Suurland)

Astragalus Teff Bread (Recipe by Iris Suurland)

Teff bread is a delicious and nutritious alternative to traditional wheat bread. Made from teff ...

June 30 2023

1 min read

Schisandra Galaxy Gummies (Recipe by Iris Suurland)

Schisandra Galaxy Gummies (Recipe by Iris Suurland)

These Schisandra gummies are a visually stunning treat that resembles a galaxy. Learn how to make...

April 20 2023

1 min read

Tremella Clay Face Mask (Recipe by Iris Surrland)

Tremella Clay Face Mask (Recipe by Iris Surrland)

Tremella mushroom is the key ingredient in this recipe. Not only does it have many health benefit...

April 14 2023

2 min read

Wind Down Tremella and Reishi Elixir (Recipe by Iris Surrland)

Wind Down Tremella and Reishi Elixir (Recipe by Iris Surrland)

Are you looking for a warm and comforting drink to wind down after a long day? Look no further th...

April 14 2023

1 min read

Tonic Herb Chocolate Bark (Recipe by Iris Surrland)

Tonic Herb Chocolate Bark (Recipe by Iris Surrland)

This recipe for chocolate bark is a great way to indulge in the delicious flavor of cacao while a...

February 23 2023

1 min read

JING Jun (Recipe by Iris Surrland)

JING Jun (Recipe by Iris Surrland)

Meet Jun, also called the champagne of Kombucha. Just like kombucha, Jun is a fermented tonic, bu...

February 09 2023

2 min read

SHEN Bedtime Drink (Recipe by Iris Surrland)

SHEN Bedtime Drink (Recipe by Iris Surrland)

Did you know that your body needs fuel in order to sleep? It's essential to provide energy to you...

February 01 2023

1 min read

A warming and libido boosting congee (Recipe by Iris Surrland)

A warming and libido boosting congee (Recipe by Iris Surrland)

The vibrant colors of fall have been replaced by a blanket of white snow and the skies are left g...

January 21 2023

0 min read

Vanilla & Reishi Marshmallows (Recipe by Iris Surrland)

Vanilla & Reishi Marshmallows (Recipe by Iris Surrland)

Add these marshmallows to your hot cacao, your coffee, your desserts or eat them as a treat.

December 29 2022

0 min read

Sourdough Bread with Chaga and Beauty Blend (Recipe by Iris Suurland)

Sourdough Bread with Chaga and Beauty Blend (Recipe by Iris Suurland)

I like my sourdough bread crusty on the outside, tender on the inside and loaded with good ingred...

December 10 2022

0 min read

Cordyceps Coffee Bites (Recipe by Iris Suurland)

Cordyceps Coffee Bites (Recipe by Iris Suurland)

These coffee bites, aka little cubes of heaven, give me just a bit of caffeine to keep me in a st...

December 07 2022

1 min read

Warming Eucommia Elixir (by Iris Suurlaand)

Warming Eucommia Elixir (by Iris Suurlaand)

We are still having beautiful fall weather here but the nights are getting a bit more chilly. I c...

November 10 2022

2 min read

Mushroom Cookie Recipe (by Iris Suurland)

Mushroom Cookie Recipe (by Iris Suurland)

I love sand cookies, they remind me of my childhood. I have sweet memories of baking cookies on r...

November 10 2022

0 min read

Jing & Tremella Matcha Latte

Jing & Tremella Matcha Latte

Get your daily dose of tonic herbs in with this delicious matcha recipe.

November 02 2022

0 min read

Reishi & Tahini Hot Chocolate

Reishi & Tahini Hot Chocolate

Let’s make a decadent hot chocolate using the Queen herself - Reishi mushroom.

November 02 2022

0 min read

Lion's Mane & Reishi Banana Bread (by Iris Suurland)

Lion's Mane & Reishi Banana Bread (by Iris Suurland)

We love this beautiful recipe created by the talented Iris Suurland. Her lions mane + reishi bana...

October 10 2022

0 min read

Zucchini Flower, Ricotta and Beauty Blend Pasta.

Zucchini Flower, Ricotta and Beauty Blend Pasta.

A zesty and floral pasta dish to brighten up the table and to nourish the body from the inside ou...

February 09 2022

0 min read

A Classic Vinaigrette

A Classic Vinaigrette

This simple beautifying vinaigrette is a staple for fresh and herbaceous salads. Beauty Blend is ...

February 09 2022

0 min read

Summer Salad of nectarine and goats curd

Summer Salad of nectarine and goats curd

This sweet and refreshing salad of nectarine, heirloom tomatoes, yellow beans, oregano, goats cur...

February 09 2022

0 min read

Yin Nourishing Chai

Yin Nourishing Chai

This caffeine-free chai uses traditional Ayurvedic spices to create warmth and a sense of nourish...

October 21 2021

0 min read

Eucommia Bark, Milk, and Honey

Eucommia Bark, Milk, and Honey

Remember that delicious warm milk and honey, your mum used to make? Here's our spin...   The love...

July 17 2020

0 min read

Golden Spiced Mango Lassi

Golden Spiced Mango Lassi

Makes 1 nice tall, light, fresh, subtly sweet, perfectly spiced creamy, dreamy, deliciously, nou...

December 06 2021

0 min read

Beauty Boosting Lemon Berry Bliss Bites

Beauty Boosting Lemon Berry Bliss Bites

Our Beauty Blend is a super-blend of tonic herbs that work to nourish the body from the inside-o...

December 06 2021

0 min read

Superhuman Chai Cacao Truffles

Superhuman Chai Cacao Truffles

These oh so delicious Truffles are an immune boosting powerhouse. Packed with the added herb good...

December 06 2021

0 min read

Chai Spiced Peanut Butter Cup Smoothie

Chai Spiced Peanut Butter Cup Smoothie

JING is a general tonic to nourish the kidney and adrenal energies of the body. The blend was cr...

December 01 2021

0 min read

Adaptogenic Cashew Cheese

Adaptogenic Cashew Cheese

We all love cashew cheese here at SuperFeast HQ and this recipe is a gorgeous one to add to your...

December 01 2021

0 min read

Spiced Pepitas Spiked With Neural Nectar Blend

Spiced Pepitas Spiked With Neural Nectar Blend

If you do manage to have any leftovers, use them on salads, as a garnish and to add some extra c...

December 01 2021

0 min read

Matcha Mood Boost Tonic

Matcha Mood Boost Tonic

This delicious tonic is crafted to help the body not only boost our current mood, but work on th...

December 01 2021

0 min read

Gut Healthy Caramelised Onions

Gut Healthy Caramelised Onions

These yummy onions are a match made in heaven with our Mason's Mushrooms blend. Particularly del...

December 01 2021

0 min read

Camp Jing

Camp Jing

Here we have a wonderful recipe that is easy enough to take out on the trail with you. You can p...

December 01 2021

0 min read

Ultimate Roast Veggie Salad With Mason's Mushrooms

Ultimate Roast Veggie Salad With Mason's Mushrooms

Easy to whip together and beautifully spiced, we've added in Mason's Mushrooms for that extra ma...

December 01 2021

0 min read

Duxelle A La Mushroom

Duxelle A La Mushroom

This recipe is delicious. When our dear friend Tam (from The Branches cafe) made this recipe and...

December 01 2021

0 min read

Tomato & Basil Quinoa Salad Feat. Lion's Mane

Tomato & Basil Quinoa Salad Feat. Lion's Mane

You can try adding extra protein to this salad to really bulk it out. Trojan horse Lion’s Mane i...

December 01 2021

0 min read

Rockin' Moroccan Beef Burgers

Rockin' Moroccan Beef Burgers

A great overall general health tonic, Mason’s Mushrooms helps to support the health of the nervou...

December 01 2021

0 min read

Cordy Na Na Smoothie

Cordy Na Na Smoothie

The perfect pre or post work-out smoothie packed with all the elements you need to heal your gut...

December 01 2021

0 min read

Jing Zinga

Jing Zinga

Perfectly refreshing JING recipe to welcome in summer for our friends in the southern hemisphere...

December 01 2021

0 min read

Chocolate Honeycomb Chia Pudding

Chocolate Honeycomb Chia Pudding

Dessert for breakfast anyone? Feel amazing knowing that you are loving yourself hard with this de...

December 01 2021

0 min read

Schisandra Rejuvenation Tonic

Schisandra Rejuvenation Tonic

Schisandra is such a highly revered tonic herb from preserving youth to supporting beautificatio...

December 01 2021

0 min read

Potent Hydrating Mushroom Face Cream

Potent Hydrating Mushroom Face Cream

Including both tremella and reishi, what a perfect way to infuse some tonic herb magic into your...

December 01 2021

0 min read

Creamy, Curried Cauliflower Soup

Creamy, Curried Cauliflower Soup

This delicious bowl of goodness paired with our Mason's Mushrooms is sure to warm your heart and ...

November 24 2021

0 min read

Beauty Bowl Feat. Beauty Blend

Beauty Bowl Feat. Beauty Blend

Beauty Blend is a super-blend of beautifying herbs that nourish the body from the inside-out. In...

November 24 2021

0 min read

The Potent Medicinal Adrenal Pau Brew

The Potent Medicinal Adrenal Pau Brew

Today's concoction includes the very powerful Pau d'Arco and for those following at home, you wi...

November 24 2021

0 min read

Beautiful Bean Salad Feat. Lion's Mane Pesto

Beautiful Bean Salad Feat. Lion's Mane Pesto

We love this classy salad for special occasions, it's great for birthdays, Christmas or pot-luck...

November 22 2021

0 min read

Instant Chaga Tea Recipe

Instant Chaga Tea Recipe

A quick, easy and potent recipe for you to bring the medicine of chaga into your life in a delici...

November 22 2021

0 min read

QI Choccie + Tea

QI Choccie + Tea

In our Western culture, sweet foods can sometimes overwhelm our bodies systems, most notably our ...

November 22 2021

0 min read

Vanilla Hazelnut Almond Butter Feat. Tremella Mushroom

Vanilla Hazelnut Almond Butter Feat. Tremella Mushroom

Tremella’s abundant antioxidant profile assists the removal of free radicals from the body, those...

November 22 2021

0 min read

Anti-inflammatory Reishi Pumpkin Spice Latte

Anti-inflammatory Reishi Pumpkin Spice Latte

Turmeric is anti-inflammatory and warming (the black pepper helps to ramp up turmeric's benefits...

November 22 2021

0 min read

Mushie Miso Soup

Mushie Miso Soup

Chaga goes hand in hand with a deliciously nourishing miso (honestly, any of the mushies do). So ...

November 03 2021

0 min read

Sleepy Ashwagandha Milk

Sleepy Ashwagandha Milk

Ashwagandha, the King of the Herbs in India, is a wonderful herb for both males and females to r...

November 03 2021

0 min read

Magical Mermaid Latte

Magical Mermaid Latte

Tremella’s abundant antioxidant profile assists the removal of free radicals from the body, those...

November 03 2021

0 min read

Toastie Deerest - Melted Cheese Toastie!

Toastie Deerest - Melted Cheese Toastie!

Today we welcome our favourite Flavour Babe, Charlotte to show us how to make the most delicious ...

November 03 2021

0 min read

Hazelnut Jing Chocolate Bars

Hazelnut Jing Chocolate Bars

SuperFeast is based on the Daoist traditions, and according to this philosophy, there are essent...

November 03 2021

0 min read

Adaptogenic Ashwagandha Curry

Adaptogenic Ashwagandha Curry

It's that time of year in the southern hemisphere, where the chill factor is getting high. This ...

November 02 2021

0 min read

Nourishing Cordyceps Congee

Nourishing Cordyceps Congee

Congee is medicinal and nourishing, the ultimate healing food. Rice is simple to digest, and the...

November 02 2021

0 min read

Cosmic Brownies Pack With Medicinal Mushrooms

Cosmic Brownies Pack With Medicinal Mushrooms

This recipe will make you around 4-8 (depending on how big you slice them!) decadent, rich, delic...

November 01 2021

0 min read

Virile Stag Coffee

Virile Stag Coffee

Deer antler velvet remains one of my all time favourite herbs. I was captivated years ago by how...

November 01 2021

0 min read

Tonic Herb Exfoliator

Tonic Herb Exfoliator

In today’s society, we are bombarded with toxins and chemicals, especially in  the cities, there...

November 01 2021

0 min read

QI Digestive Fire Tonic

QI Digestive Fire Tonic

Qi energy is the invisible (yet palpable) force that animates our body, mind, cells and organs, a...

October 28 2021

0 min read

Nourishing Chai Feat. I Am Gaia

Nourishing Chai Feat. I Am Gaia

One of the key intentions of this blend is to support women on their long term journey towards be...

October 28 2021

0 min read

Chickpea Curry Feat. Mason's Mushrooms

Chickpea Curry Feat. Mason's Mushrooms

Mason's Mushrooms is a super-blend of nourishing medicinal mushrooms hand-picked to support immun...

October 28 2021

0 min read

Raw Reishi Chocolate

Raw Reishi Chocolate

This recipe contains plenty of good fat (make sure to use organic ingredients guys) and our beaut...

October 28 2021

0 min read

Raw Mango Coconut Cheesecake with Tremella

Raw Mango Coconut Cheesecake with Tremella

This gorgeous raw cheesecake blends tropicals flavours with one of our favourite 'dessert' mushro...

October 21 2021

0 min read

Raw Salted Caramel Slice

Raw Salted Caramel Slice

Reishi has been regarded by ancient herbalists as the ‘mushroom of immortality’, in the modern la...

October 26 2021

0 min read

The Codger's Cuppa - Cordyceps Tea

The Codger's Cuppa - Cordyceps Tea

At SuperFeast, we are all about the ease of integration - we don't want you to have to recreate ...

October 26 2021

0 min read

Roast Wattle JING Latte, To Nourish Your Adrenals

Roast Wattle JING Latte, To Nourish Your Adrenals

Sometimes you come across a combo of ingredients that are SO good that you know life will never ...

October 26 2021

0 min read

Adrenal JING-A-LING

Adrenal JING-A-LING

When you need your adrenals back online and your core energy restored. This recipe revolves aroun...

October 26 2021

0 min read

Pumpkin Pie Smoothie - Banana Free

Pumpkin Pie Smoothie - Banana Free

Jing is the Chinese word for ‘essence’, specifically the Kidney essence. In the ancient Taoist t...

October 26 2021

0 min read

Beauty Boosting Blackberry Cheesecake Smoothie

Beauty Boosting Blackberry Cheesecake Smoothie

Our specially formulated JING blend contains 6 potent Jing herbs. Designed specifically to resto...

October 26 2021

0 min read

Ultimate Coffee Replacement to Heal the Adrenals

Ultimate Coffee Replacement to Heal the Adrenals

JING is a mix of 6 tonic herbs for the Kidney organ system and adrenals. It helps restore the cor...

October 26 2021

0 min read

The Quickest Recipe To Restore Adrenal Health

The Quickest Recipe To Restore Adrenal Health

The JING Blend is by far our most tastiest combo yet, which is why we suggest you try out our 'I...

October 26 2021

0 min read

Cherry & Blackberry Sorbet

Cherry & Blackberry Sorbet

This Summer favourite will have you weak at the knees.

October 25 2021

0 min read

Crunchy Chaga Chocolate Cookies

Crunchy Chaga Chocolate Cookies

These vegan and gluten-free chocolate chunk cookies will be gone in two seconds, we promise. Whic...

October 25 2021

0 min read

Tasty Tremella Pancakes

Tasty Tremella Pancakes

Breakfast is served!! You can eat pancakes daily with this simple hack; just precook them on the...

October 25 2021

0 min read

beauty-blend

The Beauty Express - Beautifying Recipe for Radiance

Today Mason is back in the kitchen, creating some BEAUTIFUL magic. Featuring our signature Beauty...

May 25 2020

0 min read

salad-recipe

Mango Avocado Salad with Medicinal Mushrooms

Using fresh, seasonal fruits (mango and avocado), this salad trojan horses Mason’s Mushrooms into...

April 20 2020

0 min read

Lions Mane Blueberry & Raspberry Jam

Lions Mane Blueberry & Raspberry Jam

Lion's Mane is an edible mushroom with many health benefits. Turn it into a delicious blueberry &...

April 12 2018

0 min read

Papaya Sorbet

Papaya Sorbet

This delicious vegan homemade papaya ice cream is a sweet treat that won't leave you with a sugar...

June 07 2018

0 min read

Berry Refreshing Beauty Blitz

Berry Refreshing Beauty Blitz

It's high summer here in Byron Bay, and we've been keeping cool with this beautiful and very (ber...

December 19 2017

0 min read

Chaga Mushroom Miso Recipe: Immune-Boosting Powerhouse!

Chaga Mushroom Miso Recipe: Immune-Boosting Powerhouse!

This delicious and quick meal with feed your unique, indigenous gut bacterias, fill you up with b...

June 18 2019

0 min read

Choc Chip Chill Out Cookies

Choc Chip Chill Out Cookies

Delicious paleo chocolate chip cookies spiked with adaptogenic tonic herbs. What's not to love??

April 24 2018

0 min read

Changbai Chai

Changbai Chai

This chai/ tonic combo will not only give you the warm fuzzy feels it'll also help tonify the Liv...

March 30 2018

0 min read

Mushroom Hot Chocolate Feat. Lucuma & Mesquite

Mushroom Hot Chocolate Feat. Lucuma & Mesquite

We love a medicinal mushroom hot chocolate!

March 30 2018

0 min read

Beauty Boosting Breakfast Loaf

Beauty Boosting Breakfast Loaf

Chaga is an anti-ageing, immune-boosting powerhouse, packed-full of beta glucans, adaptogenic bet...

June 15 2018

0 min read

The Beautifying Schisandra Detox Lemonade

The Beautifying Schisandra Detox Lemonade

This morning detox water is the ultimate upgraded detox lemonade that will Invigorate your mornin...

September 23 2018

0 min read

Pink Cream Spiked with Tremella Mushroom

Pink Cream Spiked with Tremella Mushroom

Everyone needs a glossy pink sauce for their pancakes! This one contains antioxidant-rich pitaya ...

April 01 2018

0 min read

Salted Dark Chocolate Macadamia Crunch

Salted Dark Chocolate Macadamia Crunch

Jing is the Chinese word for ‘essence’, specifically the Kidney essence. In the ancient Taoist tr...

November 17 2018

0 min read