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Lions Mane Blueberry & Raspberry Jam
Indulge in this delicious jam knowing that Lion’s Mane is said to give one “nerves of steel and the memory of a Lion”.
Lion's Mane has been used for centuries by herbalists and monks to enhance concentration, memory, cognition and to support nerve growth. Lion’s Mane supports the brain and nervous system, boosts digestive health and assists cognitive function.
- 1 tsp Lion's Mane
- 1 cup fresh raspberries
- 1 cup fresh blueberries
- 1/4 cup lemon juice
- 1/4 cup pure maple syrup
- Pinch salt
- 1/2 tsp vanilla extract
Step 1Combine all ingredients in a medium saucepan.
Step 2Reduce jam mix on a medium heat for about 30 mins or until thickened, stirring occasionally.
Step 3You're ready to go!
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