Nourishing Chai Feat. I Am Gaia

Level:EasyTime:5 minsServes:1

This warming and oh so delish chai recipe is fragrant, nourishing and hormonal balancing.

Description

One of the key intentions of this blend is to support women on their long term journey towards becoming more of themselves, more embodied, and more awakened to their true, unique nature (whatever that means to them individually) via the humble support of these ancient herbs.

Ingredients

Core Ingredients

SuperFeast I Am Gaia

Other Ingredients

1/2 - 1 tsp I Am Gaia
1/4 tsp each ground cinnamon, cardamom, ginger powder
1/4 - 1/2 tsp raw honey
1/8 - 1/4 tsp whole fennel seeds
1 clove
1 peppercorn
Pinch of sea salt

Method

Step 1

Blend, strain and enjoy OR

Step 2

Warm the milk with the spices, strain and stir in honey and I Am Gaia

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