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Yin Nourishing Chai
This warming and oh-so delicious chai recipe is fragrant, nourishing and hormonally balancing.
- 1 cup oat milk
- 1/2 tsp I Am Gaia
- 1/4 tsp each ground cinnamon, cardamom, ginger powder
- 1/8 - 1/4 tsp whole fennel seeds
- 1 clove
- 1 peppercorn
- Pinch of sea salt
- 1/4 - 1/2 tsp raw honey
Step 1Slowly warm the milk with the ground spices, whole clove, peppercorn, sea salt and fennel seeds until fragrant and milk is heated through.
Step 2Blend, in a high-speed blender. (You can skip this step if you don't have a blender.)
Step 3Strain the spices with a fine mesh strainer.
Step 4Stir or blend in I Am Gaia and sweeten to taste with raw honey.
Step 5Serve and enjoy as a nourishing ritual for your feminine essence.
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