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Beauty Boosting Blackberry Cheesecake Smoothie

Level:EasyTime:10 minsServes:2

Feel free to just use JING, or just Mason's, or just Beauty Blend in this smoothie, or a combination - all options will work really well.

Description

Our specially formulated JING blend contains 6 potent Jing herbs. Designed specifically to restore and support your Jing energy and promote vitality within the body, mind and spirit. 

This smoothie however also includes Mason's Mushrooms blend (for nourishing gut health and immune support) and Beauty Blend (for Liver support and to help strengthen hair, skin and nails).


Recipe and photography credit: Emma Swanston

Ingredients

Core Ingredients

Other Ingredients

  • 1/4 cup coconut or Greek-style yogurt
  • 3/4 cup milk of choice
  • 3/4 cup of frozen blackberries
  • 1/2 cup of frozen cauliflower (pre-steamed works best)
  • 1 tbs of raw cashews
  • 1 tbs coconut butter
  • 1 tsp of vanilla
  • 1/2 tsp of lemon zest
  • Pinch of salt
  • 1/4-1/2 cup of ice – more or less to desired consistency
  • Optional but recommended for serving:
  • Coconut flakes
  • Chia seeds
  • Freeze dried berries

Method

Step 1

Blend all ingredients

Step 2

Pour into a glass and top with toppings, if desired!
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