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The practice of Taoism extends well beyond tonic herbalism and incorporates a range of different ...

beauty and skin

February 14 2023

5 min read

Considered one of the ultimate Shen herbs of Taoist Tonic Herbalism, Albizia flower is used to st...

February 10 2023

1 min read

The Winter season is aligned with the Kidney/Bladder system, governed by the Water Element. A sim...

February 10 2023

3 min read

Cold plunging, like any practice, should find its own sustainable place amongst everything else. ...

immunity

February 08 2023

10 min read

Poria is among the most famed and administered longevity herbs of the Tonic Herbal system, a pote...

February 07 2023

1 min read

Revered for its ability to nourish the Blood, calm the mind and support sleep, Jujube is one of t...

February 06 2023

1 min read

Deer Antler nourishes both Yin Jing and Yang Jing, however, it is commonly used and classified as...

February 01 2023

2 min read

As we sit in the balmy heat of the hottest (and last) month of Summer- the Heart Fire element, we...

January 29 2023

50 min read

The Summer season is associated with the Fire Element and Heart/Small Intestine meridian system,...

lifestyle

January 11 2023

3 min read

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