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books-tonic-herbs

The Top 3 Tonic Herb Books You're Going To Love

The world of tonic herbs stole my heart many years ago. After growing up in a culture that mostly...

culture of SuperFeast

October 30 2017

4 min read

#30daysofJING

JING Challenge: 30 Days To Restore Core Energy #30daysofjing

The #30daysofJING Challenge is an opportunity to conquer your caffeine addiction and rejuvenate t...

stress and fatigue

October 30 2017

3 min read

adrenal-kidney-breathing

Adrenals and Kidney Health - Breathing and Movement

So by now, youย probably know how passionate we are about Jing energy. You know, that stuff that m...

stress and fatigue

September 17 2017

1 min read

jing-cultivation

Jing: What Is It? How To Cultivate It?

Jing (along with Qi and Shen) is one of the Three Treasures identified by the Taoist Masters of a...

lifestyle

July 25 2017

9 min read

chaga-mushroom-di-tao

Chaga Mushroom, The Anti-Ageing Powerhouse

If youโ€™ve yet to hear about chaga, then youโ€™re in for a treat.ย Chaga is a medicinal mushroom that...

gut and immunity

May 18 2017

2 min read

Lion's Mane: A Mushroom That Improves Your Memory and Mood.

Lion's Mane: A Mushroom That Improves Your Memory and Mood.

Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms -- such as portob...

July 14 2016

4 min read

Pictures of Medicinal Mushroom

Medicinal Mushrooms: 4 Things You Didn't Know About Them

The health and wellness space is currently rediscovering a class of foods that has disappeared fr...

July 14 2016

3 min read

Astragalus-root

Astragalus: The Great Immune Protector

Out of the thousands of herbs available in the Chinese Medical system, one is turned to more than...

gut and immunity

June 24 2016

3 min read

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