Our favourite immune boosting tonic herbs
by Tahnee McCrossin August 17, 2018 4 mins read
JING - supports your adrenal health (Kidneys) and will help your body manage stress.
MSM - supports Phase-2 liver detoxification, which will prevent salicylates from building up in your system.
Mason’s Mushrooms - supports a healthy gut microbiome by feeding the gut bacteria; also supports the immune system and helps prevent flare-ups. Contains vitamins and minerals that support gut health. Contains mushrooms that support the Liver, Kidneys and Lungs.
Chaga - contains super special beta glucans which allow the body to recognise and label potentially problematic cells. This allows the immune system to elevate its response against undesirable rapidly growing cells. Research has shown a 76% remission rate of psoriasis, when taking chaga.
Tremella - useful in cases of Lung Yin deficiency with Heat (a common pattern for these conditions). Tremella also contains a polysaccharide which is able to hydrate and plump the skin better than hyaluronic acid and can help make skin beautiful and dewy.
Cordyceps - both a Kidney and Lung tonic and removes Phlegm (created by Damp Heat).
Each condition has its own unique set of causes and expressions, so we recommend experimenting to see what works best for your body. We would love to hear any tips you use to heal any skin issues you have experienced, have you managed to heal psoriasis or eczema?
Tahnee is a self proclaimed nerd, with a love of the human body, it’s language and its stories. A cup of tonic tea and a human interaction with Tahnee is a gift! A beautiful Yin teacher and Chi Ne Tsang healer, Tahnee loves going head first into the realms of tradition, yogic philosophy, the organ systems, herbalism and hard-hitting research. Tahnee is also General Manager at SuperFeast, mumma to reishi-baby Aiya and partner to Mason (founder of SuperFeast).
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Tracy Duhs is a modern wellness hydration expert who has devoted her life to helping people awaken their vitality and feel alive. Her education and healing work is underpinned by the belief that our cells have their own innate intelligence, and by removing the obstacles for healing, giving the body the building blocks for biogenesis, and allowing our cells to do what they know how to do, we can thrive in good health.
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