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“Sent down from heaven. This blend just changed my whole life and how I feel about being a woman. My bleeds are so smooth now and pain free for the first time!” - Anna

I Am Gaia

Period Pain | Menstrual Health | Nourishment

I Am Gaia blend relieves period pain, promotes menstrual health, and nourishes the feminine into balance - particularly throughout hormonal shifts and life transitions.

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Benefits

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Period Pain Relief

Traditionally used to relieve menstrual discomfort and pain, softening the intensity of monthly cycles so you can remain present and connected to daily life.

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Menstrual Health

Promotes the rhythms and hallmarks of a healthy cycle - regularity, ease, and an attuned relationship with your body’s needs.

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Blood Nourishment

Long-revered for tonifying, replenishing, and enriching the qualities of Blood - supporting flow, restoration, and radiance.

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Balance & Harmony

Harnessed by the ancients to balance essences, inviting harmony between the physical, emotional and energetic body.

Description

Nourishing Women's Blend

Our tonic herbal 'multivitamin' designed for the fairer sex, you gorgeous embodiment of Gaia, you. Our favourite herbs for female health and healing play together in this delicious blend that is designed to nourish your Yin essence and hormones

  • VEGAN
  • DI DAO
  • GLUTEN FREE

The SuperFeast I Am Gaia blend celebrates women. All women; from the young to the young at heart. As a formula, I Am Gaia is a collection of the Orient’s most potent and revered tonic herbs, those traditionally used to invigorate and sustain feminine health.

Ingredients • angelica root, asparagus root, prepared rehmannia root, poria mushroom, white peony, schizandra berry, goji berry and jujube fruit extract powders.

schizandra-berry-farm

Mason (founder of SuperFeast) at the source, with your fresh� Schizandra berries in China

100% pure herbal medicine - absolutely no fillers, preservatives or additives of any kind used.

Superior quality - the ancient sourcing criteria we live by is called Di Dao, and we take it VERY seriously. We only source from the most pristine mountains, valleys and plains in extremely rural regions where the herbs are spiritually at home. From the growers, the foragers, the extractors, to us, the herbs are handled with extreme reverence; this is true Di Dao herbalism.

Rigorous and independently tested to ensure purity - we test for metals, pesticides, moulds, microbials and more, twice in house and with TGA accredited facilities.

Potent 10:1 extract powder - 10:1 = 10kg of herb to create 1kg of powder.

Uniquely specific processing technique - our herbs are extracted by trained herbalists using uniquely and patented refined techniques very specific to the herb. This involves our 3 stage high pressure dual or single extractions, using water and / or rice alcohol for maximum potency and bioavailability. Our techniques ensure each extraction is alive (herbs have different temperature and extraction duration limits) and upholds the specificity of the pharmacological and historical knowledge we have of the herb.

Non standardised, full spectrum extracts - using traditional extraction methods we ensure that the full range of compounds and energetics are extracted to ensure that we have a product that is just as nature intended. We never synthetically isolate and standardise particular active constituents.

100% family-owned business - run by passionate tonic herbalists, in the Byron Shire, NSW

See exactly where your SuperFeast Schizandra comes from.

We’ve also got epic vision from the SuperFeast Poria farm here.

•SERVING SUGGESTION•

Start with ¼ - ½ tsp daily.

Stir into hot water or plant milk for an instant tonic tea.

Works well in hot or cold drinks, broths and meals.

SOURCED • Di Dao from traditional herb-producing regions of China.

Ingredients

Ingredient Image

Ziziphus jujuba

{ Jujube }

From dry fruit 1g

Ingredient Image

Schisandra Chininsis

{ Schisandra }

From dry fruit 1g

Ingredient Image

Paeonia lactiflora

{ White Peony }

From dry root 1g

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Lycium barbarum

{ Goji }

From dry fruit 1g

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Wolfiporia cocos

{ Poria }

From dry fruiting body 2g

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Rehmannia root

{ Rehmannia glutinosa }

From dry rhizome

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Asparagus

{ Asparagus cochinchinensis }

From 2g dry root

Sourcing & Extraction:

Cultivated Dì Dào (地道) from pristine mountainous regions across mainland China.

Taoist Organ System:

Major | Kidney Water | Liver Wood | Spleen Earth | Heart Fire

Taoist Treasures:

Major | Yin Jing | Blood | Qi

Serving:

Adults, mix 1.2g (½ tsp) in 250ml warm water & drink immediately. Take three times a day.

Contraindications:

Do not take if experiencing diarrhea, due to Spleen deficiency. Consider taking QI first. Not recommended in pregnancy. Talk to a TCM practitioner/health professional if you are unsure if this medicine is right for you. If symptoms persist, talk to your health professional.

This product is listed on the TGA ARTG and therefore must be manufactured and tested in TGA licensed facilities and comply with the strict set parameters for Heavy Metals, Pesticide Residue, Aflatoxins (B1, B2, G1, G2), Total Aerobic Microbial, Total Yeast and Mould, Bile-tolerant Gram- Negative Bacteria, Salmonella, Escherichia coli & Staphylococcus aureus, prior to the release for supply. Follow the link to view the Certificates of Analysis (COA) & Release for Supply (RFS) documents for this product.

Read the report:

How to SuperFeast

Step 1

MEASURE: Start with 1/4 to 1/2 a teaspoon, slowly increasing to 1 teaspoon if desired.

Step 2

BLEND: Stir into hot water. Add honey or maple syrup & milk of choice for a delicious infusion. Alternatively, simply add it to tea, coffee, hot chocolate, or a smoothie.

Step 3

REPEAT: Make part of your daily routine, ideally in the morning to start your day.

Our Principles

What we do

What we don't do

Validate claims across both research and classical evidence

Allow reductionist science alone to compromise real-world results

Stay true to traditional sourcing and extraction principles

Change sourcing principles or extraction techniques with passing trends

Source traditional, small-scale, independent farm or forager herbs and mushrooms

Move sourcing to labs or large-scale industrial farming operations

Follow a 2,000-year-old traditional practice with documented results

Veer from 2,000 years of documented wisdom to chase trends

Ensure purity aligning with gold standard regulatory body in Australia

Sell anything we wouldn't give to our own mothers and children

FAQs

I Am Gaia is a tonic herbal blend formulated to support women’s health through all life stages. It contains eight Taoist herbs traditionally used in Chinese medicine to promote healthy menstrual cycles, relieve period pain, and replenish Blood - all core aspects of feminine vitality. This blend nourishes the Kidney, Liver, Spleen, and Heart organ systems, supporting both the physical body and its emotional, energetic layers. It’s designed as a daily practice for cultivating cyclical harmony, vitality, and resilience.
Yes. Several herbs in I Am Gaia are traditionally used to relieve menstruation pain and soothe discomfort associated with hormonal shifts. By strengthening and nourishing the Blood and supporting smooth Qi flow, this formula helps soften the intensity of monthly cycles - allowing for more presence, stability, and ease throughout your period.
Absolutely. I Am Gaia is formulated to support women at every stage - from menstruation to postpartum, perimenopause, and beyond. It works to regulate hormonal rhythms, support menstrual health, and foster long-term reproductive vitality, regardless of whether cycles are just beginning, in transition, or concluding.
This blend is traditionally used to support the rhythms and hallmarks of a healthy cycle - including regularity, ease, and a deeper sense of connection with the body’s natural changes. By nourishing Blood and reinforcing the Spleen and Liver systems, I Am Gaia helps encourage consistent and harmonious menstrual patterns.
I Am Gaia contains a synergistic combination of 8 herbs: - Angelica root (Angelica polymorpha) - Asparagus root (Asparagus cochinchinensis) - Rehmannia root (Rehmannia glutinosa) - Poria mushroom (Wolfiporia cocos) - Goji berry (Lycium barbarum) - White Peony (Paeonia lactiflora) - Schisandra berry (Schisandra chinensis) - Jujube fruit (Ziziphus jujuba)
I Am Gaia is contraindicated during pregnancy, but it is one of SuperFeast’s favourite postpartum formulas, alongside JING. Always consult a qualified TCM practitioner or healthcare professional before using any herbal formula during pregnancy, postpartum recovery, or while breastfeeding. Can I combine I Am Gaia with other SuperFeast products? Yes. If you experience Spleen deficiency or loose stools, I Am Gaia is best paired with the QI blend - either taken before or alongside it. It also works beautifully with JING during postpartum replenishment, or with SHEN if emotional calm and spiritual balance are also needed.
Yes. I Am Gaia is not recommended during pregnancy and should be used with caution in cases of Spleen Qi deficiency, especially if symptoms like loose stools or digestive weakness are present. In those cases, we recommend pairing it with the QI blend to stabilise the Spleen. Always discontinue use at least two weeks before any elective surgery, and consult your practitioner if unsure.