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Embodied Movement with the Movement Monk Benny Fergusson (EP#56)

Embodied Movement with the Movement Monk Benny Fergusson (EP#56)

Benny Fergusson joins us on the pod today. Benny is the founder of the The Movement Monkย Project ...

December 16 2021

125 min read

Schisandra: The Magical Berry with Mason and Tahnee From SuperFeast (EP#57)

Schisandra: The Magical Berry with Mason and Tahnee From SuperFeast (EP#57)

Mason Taylor and Tahnee McCrossin, our lord and lady ofย SuperFeast, are back at it on the pod tod...

December 15 2021

1 min read

Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (EP#58)

Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (EP#58)

Jimi Wollumbin joins Mason on the show today to wax lyrical on all things microbe and virus relat...

December 14 2021

64 min read

Yin Yoga with Anatomist and Yogi Paul Grilley (EP#59)

Yin Yoga with Anatomist and Yogi Paul Grilley (EP#59)

Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul is the founde...

December 14 2021

65 min read

Your Erotic Blueprint with Ian Ferguson from Jaiya Inc. (#60)

Your Erotic Blueprint with Ian Ferguson from Jaiya Inc. (#60)

Ian Ferguson from Jaiya Inc. joins Mason today for a juicy chat about relationships, intimacy and...

December 09 2021

80 min read

love

Part 2: Some simple steps to bolster your immunity

ย Feel supported and nourished in this confusing and unprecedented time, by going inward with thes...

gut and immunity

March 18 2020

8 min read

tonic-herbs

Can I Combine My Herbs?

Tonic herbs typically work in synergy with one another, with collaborative powers to help support...

tonic herbalism

March 17 2020

4 min read

Powerful Ways To Increase Your Natural Immunity

Powerful Ways To Increase Your Natural Immunity

Like every temple meant to stand the test of time, it also needs a strong foundation. Read on to ...

gut and immunity

March 12 2020

11 min read

qi-blend

Ultimate Brain Health Combo: QI Blend and Neural Nectar

Tonic herbalism is this beautiful foundational system, and within this system, we can have partic...

brain optimisation

January 22 2020

3 min read

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