Our favourite immune boosting tonic herbs
by Farley D December 06, 2018 2 mins read
We keep on banging on about it here at SuperFeast HQ - we are huge on slowing down. On getting back to the basics, on taking time to breathe, feel and just be. The effects of stress are not worth it! We believe super strongly in the art of cultivating your own personal practice, check out how to do that here!
Sure, maybe it IS easier living and working from one of the most beautiful places in the world - Byron Bay ;P, but we came across this list and had to share it with you. We promise, there will be something in here for you!!
Without further ado, we present:
So SuperFeasters, what do you think, what are some of your favourites? What have we missed? We are always open to new ways of getting back to the simple things ☺ Sleep is an important one, read our top 10 tips here. Wanna take your mediation to the next level?
**This blog was adapted from ‘50 ways to take a break’ Nars Espinosa
Farley is the SuperFeast marketing magician and eco queen. Farley has a deep love and respect for this planet we call home and is always exploring innovative ways to reduce waste and support the sustainability of her personal and professional practices. Farley is happiest when listening to Simply Red and sipping on a hot cacao tonic drink. He shou wu, tremella, astragalus and ashwagandha are among Farley’s favourite herbs, of which she has on high rotation throughout the day. A grounded taurean, Farley appreciates beauty and design and loves the sun and oceanic air. You can find Farley rocking loud patterns and sporting quirky socks on any given day. A true angel and beloved part of our SuperFeast team.
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