Chocolate Golden Spiced Banana Bread

by SuperFeast Team July 30, 2018 0 Comments 1 min read

Chocolate Golden Spiced Banana Bread

{Gluten Free – Grain Free – Refined Sugar Free – Keto & Paleo Friendly}

Ingredients

  • 2  over ripe bananas
  • 3 eggs – vegan friends sub flax/chia egg or your fave egg placers
  • 4 Tablespoons of cashew butter
  • 1 teaspoon of vanilla
  • 1 Tablespoon of honey or maple syrup
  • 1/2 cup of coconut flour
  • 2 Tablespoons of cacao
  • 1 teaspoon of tremella
  • 1 teaspoon of Mason's mushroom mix
  • 1 teaspoon of turmeric
  • 1 teaspoon of cinnamon
  • 1/4 teaspoon each of ginger, nutmeg, cardamom & cloves
  • 1/2 teaspoon of baking powder
  • 1/4 teaspoon baking soda

Optional add ins:

  • 1 teaspoon of  maca – for hormone balance
  • 2 scoops of collagen (or hemp protein) – for extra protein and gut healing goodness
  • For the topping - 
  • 2 Tablespoon of cashews
  • 2 Tablespoon of almonds
  • 2 Tablespoon of macadamia nuts
  • 2 Tablespoon of coconut flakes
  • 2 Tablespoon of dried cranberries
Method
  1. Pre-heat oven to 175’C/350/F
  2. Grease/line a loaf pan and set aside.
  3. Place all ingredients (apart from the toppings) into a food processor or blender and process until smooth and well combined. You could also just mash/stir in a bowl if you prefer
  4. Pour into your prepared loaf pan
  5. Sprinkle with toppings
  6. Bake for 30-40 minutes until a tooth pick has just a few moist crumbs attached when inserted into the centre.
  7. Slice and Devour.
 Enjoy xo
SuperFeast Team
SuperFeast Team



Also in SuperBlog

The 5 Elements for Modern Taoists with Heath Daly (PODCAST)
The 5 Elements for Modern Taoists with Heath Daly (PODCAST)

by Mason Taylor October 16, 2018 0 Comments

Big one today. Mason chats with Heath Daly from Raw Kitchen in Perth. Basically 2 guys sharing their deep perspective on the 5 elements and Taoist tonic herbalism and how they’ve witnessed this wisdom transform their lives. Heath has been studying this topic and many other aspects of health and healing for over 20 years and has a wonderful way of getting right down to the key points that will help us to transform our health. By the end of this chat you’ll have a grasp of 5 elements theory and Taoist herbalism in a way that is grounded and able to be integrated into your life. 
Read More
How To Make The ULTIMATE Mushroom Hot Chocolate (VIDEO)
How To Make The ULTIMATE Mushroom Hot Chocolate (VIDEO)

by Mason Taylor October 13, 2018 0 Comments

Join Mason as he takes you through a fun DIY of how to make the most epic hot chocolate using your favourite medicinal mushrooms and tonic herbs. 

If you're vibing adaptogens right now or looking for a way to bring them deliciously into you life, then look no further. 

Read More
The 8 Most Powerful Medicinal Mushrooms You Need To Know About
The 8 Most Powerful Medicinal Mushrooms You Need To Know About

by Tahnee McCrossin October 12, 2018 0 Comments

Read More

OUR NEWSLETTER IS AWESOME. SIGN UP HERE.