Our favourite immune boosting tonic herbs
by Farley D March 22, 2021 1 min read
This is a beautiful discussion today weaving in Daoist practices, with the Five Elements philosophy, and practical advice on how to best navigate Spring and it's effect on our Livers. (Note capital L to signify the entire Liver system, not just referring to the physical liver organ). At SuperFeast our philosophy closely follows that of the Daoist traditions. These ancient folk were deeply connected with nature and her rhythms, they were masters of observation of what was coming and going around them.
Mason covers plenty:
-- the personality of Springtime
-- how Spring can be a great teacher
-- thinking about the Five Elements and in particular, Wood energy
-- the importance of staying grounded
-- the archetypes of the Liver
-- what all this means with regards to feelings of frustration
If you enjoyed this one today, tune into our Spring series below, check these other episodes out here:
You can expect to see and hear more education around the seasons and how we can better align with nature, stay tuned ;P
Farley is the SuperFeast marketing magician and eco queen. Farley has a deep love and respect for this planet we call home and is always exploring innovative ways to reduce waste and support the sustainability of her personal and professional practices. Farley is happiest when listening to Simply Red and sipping on a hot cacao tonic drink. He shou wu, tremella, astragalus and ashwagandha are among Farley’s favourite herbs, of which she has on high rotation throughout the day. A grounded taurean, Farley appreciates beauty and design and loves the sun and oceanic air. You can find Farley rocking loud patterns and sporting quirky socks on any given day. A true angel and beloved part of our SuperFeast team.
by Alexandra Anttilla April 07, 2021
by Farley D April 06, 2021
Hear from Mason (founder of SuperFeast) in the below video talking about: the magic of tonic herbs, which herbs you might like to try and how to take the herbs.
by Alexandra Anttilla March 31, 2021
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