Recipe: Beauty In A Shot, Find Your Inner & Outer Radiance

by SuperFeast Team July 30, 2018 1 min read

This recipe for a morning shot is designed to give you your daily dose of beautifying tonic herbs and superfoods for the healthiest skin, nails and hair ever. But we all know that that true beauty comes from the inside...
Beauty emerges from the within us when our organs are happy and the Qi is flowing. This recipe is designed to keep the organs (especially the liver, spleen and kidneys) healthy and toned so that you can continue to embody the ability to detoxify effectively and maintain healthy hormones; a HUGE aspect of radiant beauty.



This daily shot will deliver your body with:
  • Anti-inflammatory herbal medicine
  • Gut soothing and healing 
  • Herbs to tone liver function
  • Herbs and supplements to help dissolve the plaque (“bad” calcium) that causes ageing
  • Hormone balancing adaptogenic herbs
  • Vitality and Qi to uplift and invigorate the organs 
  • Everything to make your skin shine
  • Herbs to brighten the eyes
  • Antioxidant powerhouse herbs to reduce free radical damage

This is one of Mason’s “mad scientist” recipes - meaning every time he makes it, it changes a little and he just vibes it out. HOWEVER, here is a rough recipe to get you started.

 

Ingredients

Makes 5-10 serves

  • 2 heaped tsp Beauty Blend (Schizandra if vegan)
  • 1-2tsp MSM
  • 1tbsp fresh diced turmeric 
  • Flesh from 1 medium aloe vera leaf
  • Pinch sea salt
  • Pinch of black pepper
  • 1tsp honey (or sweetener of choice)
  • Juice of 1 grapefruit (use lemon if not available)
  • Juice of 1/2 a lemon
  • 400ml spring water

Method

1. Add all ingredients to a blender and blend until smooth

2. Store in the fridge and take 50-100mls in a beautifying shot in the morning before eating

Want to take your beauty regime next level? This shot will do the trick. To go*even* further, download our free ebook: The SuperFeast Beauty Bible. We cover the Taoist philosophy for inner and outer radiance and give you some pretty cool, quick, natural recipes using adaptogens, to add to your beauty regime. Check it out here <3

SuperFeast Team
SuperFeast Team



Also in SuperBlog

Holistic Fertility with Dr Amanda Waaldyk (podcast #35)
Holistic Fertility with Dr Amanda Waaldyk (podcast #35)

by Sophia Richmond-Manno July 16, 2019

Tahnee and Amanda take a deep dive into the journey of motherhood, physical, mental, emotional, spiritual, the cycles of fertility, the east vs west approach to fertility and reproduction, fertility and veganism and a whole lot more.

Read More
cordyceps-superfeast
Cordyceps Medicinal Mushroom: The Amazing Benefits

by Sophia Richmond-Manno July 12, 2019

Cordyceps is a medicinal mushroom revered for its powerful adaptogenic qualities.  In the Taoist tradition of herbal medicineCordyceps is considered to be a life-enhancing herb.
Read More
Chaga-wild
Chaga Mushroom: The Incredible Health Benefits

by Farley Douglas July 08, 2019

Chaga (Inonotus obliquus) is a medicinal mushroom that serves as an anti-ageing, immune-boosting powerhouse. Packed-full of adaptogenic betulinic acid, beta glucans, antioxidants and skin-protecting melanin, it is one of our absolute faves here at SuperFeast HQ.
Read More

OUR NEWSLETTER IS AWESOME. SIGN UP HERE.

Sign up to our epic newsletter!