This recipe for a morning shot is designed to give you your daily dose of beautifying tonic herbs and superfoods for the healthiest skin, nails and hair ever. But we all know that that true beauty comes from the inside...
Beauty emerges from the within us when our organs are happy and the Qi is flowing. This recipe is designed to keep the organs (especially the liver, spleen and kidneys) healthy and toned so that you can continue to embody the ability to detoxify effectively and maintain healthy hormones; a HUGE aspect of radiant beauty.
This daily shot will deliver your body with:
Anti-inflammatory herbal medicine
Gut soothing and healing
Herbs to tone liver function
Herbs and supplements to help dissolve the plaque (“bad” calcium) that causes ageing
Hormone balancing adaptogenic herbs
Vitality and Qi to uplift and invigorate the organs
Everything to make your skin shine
Herbs to brighten the eyes
Antioxidant powerhouse herbs to reduce free radical damage
This is one of Mason’s “mad scientist” recipes - meaning every time he makes it, it changes a little and he just vibes it out. HOWEVER, here is a rough recipe to get you started.
In today's Women Series episode, Tahnee dives deep into listening to your body's innate wisdom, with Dr Carrie Jones. Dr Carrie is the medical director of the DUTCH, which is a relatively new analytic to test hormones and safe to say it greatly differs from the traditional Western blood-test approach. The ladies discuss the HPA axis and how the thyroid is best tested. Adrenal fatigue is explored and the discussion around slowing down and not being a master of all the things, all the time, os covered. Keto and veganism lifestyles are discussed. This is a beautiful conversation around a woman's wellbeing and how it is a complex and dancing conversation between all the organ systems and hormones. You don't want to miss this one!
by Sophia Richmond-MannoFebruary 19, 20190 Comments
A quick Google search will enlighten you to the fact that the word ‘nootropic’ was initially coined in 1972 by a Romanian psychologist and chemist, Corneliu E. Giurgea. The man responsible for synthesising Piracetam, the world's first cognition enhancing pharmaceutical drug. Derived from the Greek wordsnoos (mind) andtropos (bend or turn), nootropic translates to “acting on the mind”. This definition gives us a clear insight into how these substances work within the body.
Bringing stimulation to the brain is a huge topic right now and with good reason; people want greater memory cognition, they need to retain information better and have stronger recall, they want clearer thinking and quicker wit. Some individuals just need to go after it each and every day, due to their complex jobs or juggling all that life has to offer. Who has time to be mentally exhausted?Neural Nectar is a beautiful addition to your health regime if these issues feel relevant to you. Read on to learn more.
