Tremella mushroom, also known as the "beauty mushroom," is traditionally revered for its profound ability to hydrate tissue, support skin health, promote lung and digestive vitality, and nourish yin energy.
Rich in polysaccharides and antioxidants, Tremella acts as a natural alternative to hyaluronic acid and collagen supplements, supporting a radiant complexion and graceful ageing.
Primary Benefits:
- Deeply hydrates skin and internal tissue
- Supports healthy ageing and skin elasticity
- Promotes lung and digestive health
- Traditionally used to nourish yin and soothe dryness
A Celestial Gift: The Story of Tremella
According to 18th-century Swedish botanist Linnaeus, Tremella was once thought to fall from the stars, earning the nickname "Sky Fall." One look at its luminous, jelly-like appearance and it's easy to see why. Ethereal, soft, and plump, Tremella brings a magical quality both in form and function — and a delicious reminder that true radiance begins within. For thousands of years, noble men and women of the Orient have turned to Tremella (Tremella fuciformis) as a revered youth-preserving tonic — cherished for creating a luminous, healthy complexion and promoting inner vitality.
What is Tremella Mushroom?
Tremella (Tremella fuciformis), also known as Silver Ear Mushroom, Snow Fungus, or Jelly Mushroom, is an edible medicinal fungus with a long history of use in Taoist and Chinese medicine. Renowned for its unique ability to retain moisture, Tremella is celebrated for promoting skin hydration, elasticity, and a luminous complexion — naturally embodying timeless beauty. Tremella is often celebrated as a natural alternative to hyaluronic acid and collagen supplements, prized for its ability to hold many times its weight in water and deeply nourish the skin.
Deep Dive into Tremella Mushroom Benefits
1. Tremella for Skin Hydration & Radiance
Tremella is traditionally revered for its powerful ability to deeply hydrate the skin and support a youthful, dewy glow. The gelatinous, plump nature of the fresh Tremella mushroom beautifully mirrors the plumpness it brings to fascia (deep connective tissue), skin, and organs through its profound moisture-retention properties.
Tremella is:
- Rich in polysaccharides for deep hydration
- Packed with antioxidants that help neutralise oxidative stress
- A plant-based hyaluronic acid mimic that supports skin elasticity
- Traditionally used to nourish Lung and digestive Yin
Rich in polysaccharides, Tremella mimics the actions of hyaluronic acid (HA) — often called the "molecule of youth" — by drawing and holding moisture deep within the body. As HA naturally declines with age, Tremella offers a plant-based, superior alternative to maintaining plump, elastic, and radiant skin.
Reshetnikov et al. (2000) showed that Tremella can stimulate vascular endothelial cells, helping to nourish the skin's surface layers. Its ability to hold many times its weight in water makes it an extraordinary support for not just surface-level hydration, but deep, systemic nourishment across tissues.
2. Antioxidant Support for Healthy Ageing
Loaded with antioxidants, Tremella helps neutralise free radicals that contribute to premature ageing and oxidative stress. Traditionally, this beauty mushroom is revered for promoting vitality, longevity, and graceful ageing by supporting the body's innate ability to protect and repair itself.
Modern research (Liang et al., 2014) has highlighted the antioxidant and anti-inflammatory properties of Tremella polysaccharides, further supporting its traditional uses. Emerging research also suggests Tremella may support the body's natural antioxidant systems, such as superoxide dismutase (SOD), helping to defend against oxidative damage and support radiant skin from within.
Emerging research is also beginning to explore Tremella’s potential in supporting immune and cognitive health, particularly through its unique polysaccharides and antioxidant properties. While early, these findings echo the traditional Taoist use of Tremella fuciformis as a longevity tonic.
3. Lung Nourishment and Dryness Relief
In Chinese medicine, Tremella is traditionally used to moisten the Lungs and support Yin, making it a wonderful tonic for soothing dry coughs and supporting upper respiratory health. By nourishing the Lungs, Tremella also indirectly benefits the skin — as the Lungs are closely tied to skin health in Taoist philosophy.
4. Digestive Health and Inner Nourishment
Tremella supports digestive health by soothing internal dryness and strengthening the Spleen, the organ system responsible for digestion and nutrient absorption in Chinese medicine. Its demulcent properties help promote digestive comfort, balance, and overall vitality.
Tremella and the Traditions: A Mushroom for Royalty
In ancient China, Tremella was so revered for its beautifying properties that it was reserved for royalty and the elite. One of China's legendary beauties, Yang Guifei of the Tang Dynasty, was said to attribute her radiant skin and timeless beauty to daily use of Tremella.
Traditional Taoist practitioners considered Tremella a powerful youth-preserving tonic, aligning it with practices designed to nourish Jing (essence) and promote longevity.
How to Use Tremella
Tremella extract is incredibly versatile and easy to use:
- Start Small: Begin with 1/4 teaspoon daily.
- Build Slowly: Increase up to 1 teaspoon daily for optimal results.
- Add to Anything: Mix into teas, elixirs, smoothies, porridge, or even desserts. Hot or cold — Tremella's benefits remain intact.
Our SuperFeast Tremella is a 100% pure, water-extracted, fruiting body powder ready for immediate absorption.
Why Choose SuperFeast Tremella?
- Sourced Di Dao (地道) from Gutian County, Fujian, China
- Grown on hardwood, not grains or fillers
- Single water extraction for potent bioavailability
- Non-standardised, non-irradiated, 100% pure fruiting body extract
- Free from fillers, preservatives, colours, or synthetic additives
We believe in holistic herbalism: whole herb extracts that honour the traditional wisdom.
Tremella, like Schisandra, supports Yin and fluid metabolism—offering inner nourishment that promotes radiance and resilience from within.
This is why Tremella is often called the beauty mushroom—not just for its glow-inducing effects, but for the deep nourishment it offers across body systems.
Embrace Radiance with SuperFeast Tremella
Ready to experience the beauty benefits of Tremella?
🌸 Shop now: SuperFeast Tremella Extract
Or discover more herbs that harmonise beautifully with Tremella:
Honour your skin, your breath, and your inner waters — with the ancient beauty tonic that has stood the test of time.
Further Reading
Curious to dive deeper into the science behind Tremella's beauty and vitality benefits? Explore the research that continues to inspire traditional and modern wellness practices.
- Reshetnikov, S.V., Tan, K.K., & Wasser, S.P. (2000). Higher Basidiomycota as a Source of Antitumor and Immunostimulating Polysaccharides.
- Liang, Z., et al. (2014). Anti-inflammatory and Antioxidative Effects of Polysaccharides from Tremella fuciformis.
