Check out some in-depth articles and delicious recipes brought into the world through our thoughtful founders, terrific team members and cool collaborators.


Reducing Your Exposure To Toxic Water with Nicole Bijlsma (EP#82)

by Sophia Richmond-Manno September 01, 2020

Mason welcomes building biologist Nicole Bijlisma, back on to the podcast today, to take a...
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Menstruation & Menopause with Clare Pyers (EP#81)

by Sophia Richmond-Manno August 25, 2020

Tahnee is thrilled to be speaking with the wonderful Clare Pyers on the Women's Series...
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Why Chinese Medicine Is Failing Us with Rhonda Chang (EP#80)

by Sophia Richmond-Manno August 18, 2020

Mason is thrilled to welcome Rhonda Chang to the podcast today. Rhonda is a traditional...
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Birth Is A Body Based Event with Clancy Allen (EP#79)

by Sophia Richmond-Manno August 11, 2020

Tahnee is back with another soulful Women's Series episode on the podcast today. Clancy Allen...
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Building Biology & 5G with Nicole Bijlsma (EP#78)

by Sophia Richmond-Manno August 04, 2020

Mason welcomes Nicole Bijlsma on the podcast today. Nicole is building biologist who single handedly established the building...
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The Power Of Menopause with Jane Hardwicke Collings (EP#77)

by Sophia Richmond-Manno July 28, 2020

The incredible Jane Hardwicke Collings joins Tahnee on the Women's Series today, to explore the cyclic...
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The Potent Medicinal Adrenal Pau Brew

by Farley D July 21, 2020

This tea packs a huge medicinal punch and is a deeply restorative elixir.
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Cannabis, CBD & Medicinal Mushrooms with Jenny Sansouci (EP#76)

by Sophia Richmond-Manno July 21, 2020

Mason is joined by the wonderful Jenny Sansouci on the show today. Jenny is a...
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Remembering Your Wild Self With Claire Dunn (EP#75)

by Sophia Richmond-Manno July 14, 2020

Claire Dunn joins Tahnee on the podcast today. Claire is an author, journalist, educator and barefoot...
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Show Your Kidneys LOVE: the JING Love Tea Recipe

by Farley D July 14, 2020

Love up your adrenals and Kidneys with this gorgeous, floral-ly warming tea.
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Going Plastic Free with Kate Nelson The Plastic Free Mermaid (EP#74)

by Sophia Richmond-Manno July 07, 2020

Kate Nelson aka The Plastic Free Mermaid joins Mason on the podcast today. Kate eliminated...
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Cultivating in Winter: Kidney Time

by Mason Taylor July 02, 2020

It's not an accident that Autumn is the season where we get to mourn for...
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Jing Blend: The Incredible Benefits - Kidney Essence, Hormonal Health, Adrenal Restoration

by Sophia Richmond-Manno 17 mins read July 01, 2020

Jing is the first of the Three Treasures that form the foundation of the Daoist...
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Courage & Empathy In The Face of Change with Catherine Ingram (EP#73)

by Sophia Richmond-Manno June 30, 2020

Catherine Ingram joins Tahnee on the podcast today. Catherine Ingram is an international dharma teacher...
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What Is Your Poo Telling You? with Sarah Greenfield (EP#72)

by Sophia Richmond-Manno June 23, 2020

Mason welcomes Sarah Greenfield onto the podcast today to wax lyrical on the wonders of poo!...
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Nourish Your Adrenals (Recipe and Video)

by Farley D June 19, 2020

Loaded with Vitamin C, this delicious and super easy (did we mention refreshing?) cooler is...
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Part VIII: Compassion and Hard Conversations

by Tahnee McCrossin 6 mins read June 16, 2020

We have been responding slowly, deeply working through what we see, think, feel, and know (and...
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Go Local, Think Global with Helena Norberg-Hodge (EP#71)

by Sophia Richmond-Manno June 16, 2020

Tahnee welcomes Helena Norberg-Hodge to the podcast today. Helena is a pioneer of the New...
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Cosmic Brownies packed with Medicinal Mushrooms

Cosmic Brownies packed with Medicinal Mushrooms

by SuperFeast Team June 15, 2020

Brownies.. Bake the world a better place!
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Adaptogenic Ashwagandha Curry (Recipe)

by Farley D June 12, 2020

This is a perfect, warming and very nourishing recipe with plenty of anti-inflammatory and punchy...
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Check in with your 80 year old self...

by Farley D 1 min read June 10, 2020

Check in with your 80 year old self. How do you feel? How do you...
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Ashwagandha Flavour - Tips To Help With The Taste

by Farley D 5 mins read June 10, 2020

So potent, so full of health benefits, so... strongly flavoured. Get the download on the...
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Pelvic Health with Heba Shaheed (EP#70)

by Sophia Richmond-Manno June 09, 2020

Tahnee welcomes Heba Shaheed to the Women's Series today. Heba is a qualified women's health nutritionist and...
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Embodied Health: 14-Episode Course on the Foundations of Health

by Farley D June 03, 2020

An exciting new course exploring the key foundations of health - the SuperFeast way. Hosted...
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Integral Anatomy for Modern Somanauts with Gil Hedley (EP#69)

by Sophia Richmond-Manno June 02, 2020

Gil Hedley joins Tahnee on the podcast today. Gil is an anatomist and self proclaimed...
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The Codger's Cuppa - Cordyceps Tea (Recipe)

by Farley D June 01, 2020

Today's recipe invites you to do just that! Introducing the Codger's Cuppa - and for...
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Your Top FAQs Answered

by Farley D 1 min read May 27, 2020

We love our tonic herb community - you guys are ever-curious and inquisitive about the...
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Part VII: Put Yourself in the Way of Beauty

by Tahnee McCrossin 5 mins read May 27, 2020

Time again, for the latest heart-warming installment from GM Tahnee... read on.
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Optimising Your Gut Bacteria with Dan Sipple (EP#68)

by Sophia Richmond-Manno May 26, 2020

Functional Naturopath Dan Sipple is back on the show with Mason today to discuss the...
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The Beauty Express - Beautifying Recipe for Radiance

by Farley D May 25, 2020

Today Mason is back in the kitchen, creating some BEAUTIFUL magic. Featuring our signature Beauty...
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