SuperBlog

Check out some in-depth articles and delicious recipes brought into the world through our thoughtful founders, terrific team members and cool collaborators.


2019 Eco Wrap Up

2019 Eco Wrap Up

by Farley D 5 mins read March 22, 2021

As we race towards the end of 2019, we are taking a breath to reflect...
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herbal-handbook

Herbal Handbook at your fingertips

by Farley D 2 mins read March 22, 2021

The Herbal Handbook is essentially a little bible of extraordinary goodness (although maybe we're bias...)...
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shen-meditation

THREE Gorgeous Meditations For You

by Farley D 1 min read March 22, 2021

What a treat we have for you guys. Tahnee (SuperFeast mumma) shares three guided meditations,...
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spring-season

Spring, The Forgotten Season?!

by Farley D 5 mins read March 22, 2021

You guys have been loving our Spring series. Tune in to today's episode for a...
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sourcing-herbs

Why our sourcing is the best

by Mason Taylor 6 mins read March 22, 2021

A reminder from Mason (SuperFeast founder and herb nerd) why we source the way we...
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liver-education

Liver Frustrated & Angry? This could be why

by Farley D 1 min read March 22, 2021

We're moving into a lovely, yet erratic Spring season here in Australia and Mason is...
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shen-blend

Awaken your spirit - SHEN blend

by Farley D 3 mins read March 22, 2021

The newest kid on the SuperFeast block is the long-awaited SHEN blend. The third Essence...
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spring-herbs

Must-Have Herbs for Spring

by Farley D 6 mins read March 22, 2021

A really interesting one today community. Mason talks about which tonic herbs are your ally...
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seasons-practices

How To Transition Between Seasons

by Farley D 5 mins read March 22, 2021

At SuperFeast, we follow the Daoist philosophy, an ancient tradition that, among many things, highly...
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Tonic Drinks... How To Create The Most Epic Elixirs

Tonic Drinks... How To Create The Most Epic Elixirs

by Sophia Richmond-Manno 5 mins read March 22, 2021

Alright, so you’ve perused the SuperFeast website, selected your tonic herbies, they’ve arrived and now you’re...
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superfeast-blends

SuperFeast Crew: Our Fave Herbs

by Farley D 6 mins read March 22, 2021

We get asked heaps at HQ "...but which herbs do *you* take?" Today the crew...
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Herb Pairings: Our Favourite Herbs Play Together

Herb Pairings: Our Favourite Herbs Play Together

by Mason Taylor 1 min read March 22, 2021

Do our epic herbs pair well together? Can you use them simultaneously? Ummm a big...
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mens-health-herbs

Men's Health Top Tips

by Sophia Richmond-Manno 9 mins read March 22, 2021

When we're talking men's hormonal health, we're talking testosterone right? But we're not just talking...
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superfeast-coffee

Coffee: How To Make It Healthy

by Farley D 7 mins read March 22, 2021

The way we see it, if you’re going to include a herb like coffee in...
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tonic-herbs

Do You Dislike A Herb's Flavour?

by Farley D 2 mins read March 22, 2021

Sometimes, you might find you really don't like the taste of a tonic herb...
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birds

Herbs for Self Care

by Farley D 4 mins read March 22, 2021

Our tonic herbs are adaptogenic - aka they provide your body what it needs, they...
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love

Part 2: Some simple steps to bolster your immunity

by Tahnee McCrossin 8 mins read March 22, 2021

Some simple steps to bolster your immunity (always relevant, not just in times of crisis)....
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tonic-herbs

Can I Combine My Herbs?

by Farley D 4 mins read March 22, 2021

Tonic herbs typically work in synergy with one another, with collaborative powers to help support...
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schizandra-berry

Schizandra Berry: Mason's Latest Download on this Luscious Berry (Video)

by Farley D 15 mins read March 22, 2021

What an incredible tonic herb Schizandra is. Join Mason, as he chats you through his...
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herb-tips

Top Tips To Care For Your Herbs

by Farley D 4 mins read March 22, 2021

Have your herbs gone a bit clumpy? Maybe your kraft bag has ripped? Maybe you've...
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The Three Treasures (Jing, Qi & Shen)

The Three Treasures (Jing, Qi & Shen)

by Mason Taylor 18 mins read March 22, 2021

Diving into a very beautiful concept and some beautiful terminology that really helps us to...
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ashwagandha-product

Ashwagandha for Androgens

by Mason Taylor 7 mins read March 22, 2021

It wouldn't be Brovember talking about adaptogens and tonic herbs that are super potent for...
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check-in

Check in with your 80 year old self...

by Farley D 1 min read March 22, 2021

Check in with your 80 year old self. How do you feel? How do you...
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FAQs

Your Top FAQs Answered

by Farley D 1 min read March 22, 2021

We love our tonic herb community - you guys are ever-curious and inquisitive about the...
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bug

Part VI: Have We Actually Slowed Down?

by Tahnee McCrossin 9 mins read March 22, 2021

have read so many pieces on how this is the new slow. The time of...
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ashwagandha-flavour

Ashwagandha Flavour - Tips To Help With The Taste

by Farley D 5 mins read March 22, 2021

So potent, so full of health benefits, so... strongly flavoured. Get the download on the...
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qi-blend

QI Blend for Energy and Vitality

by Farley D 14 mins read March 22, 2021

Diving into the world of Qi today. Especially the QI formula, packed with the most...
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china-tonic-herbs

Humans: the Bridge between Heaven and Earth

by Mason Taylor 2 mins read March 22, 2021

The reason that Qi herbs are such a staple; I think it has a lot...
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superfeast-way

What is The SuperFeast Way?

by SuperFeast Team 3 mins read March 22, 2021

SuperFeast is Australia's leading purveyor of high quality tonic, adaptogenic herbs and medicinal mushrooms.
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Jing: The Key To Restoring Your Body's Core Energy

Jing: The Key To Restoring Your Body's Core Energy

by Mason Taylor 1 min read March 22, 2021

Here at SuperFeast we don't muck around with our health, and that is why we...
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