SuperBlog

Check out some in-depth articles and delicious recipes brought into the world through our thoughtful founders, terrific team members and cool collaborators.


salal-recipe

Tomato & Basil Quinoa Salad Feat. Lion's Mane Medicinal Mushroom

by Farley D April 20, 2020

This salad is vegan, refined sugar- and gluten-free. Fresh, light and super tasty, did we...
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duxelle-mushroom

Duxelle a la Mushroom

by Farley D April 20, 2020

We have used Cordy medicinal mushroom in this recipe, but feel free to use *any*...
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salad-recipe

Mango Avocado Salad with Medicinal Mushrooms

by Farley D April 20, 2020

Using fresh, seasonal fruits (mango and avocado), this salad trojan horses Mason’s Mushrooms into the...
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onion-recipe

Gut Healthy Caramelised Onions

by Farley D April 17, 2020

These yummy onions are a match made in heaven with our Mason's Mushrooms blend (however...
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roast-veggie-recipe

Ultimate Roast Veggie Salad with Mason's Mushrooms

by Farley D April 17, 2020

Having a staple, go-to ultimate veggie salad is a must. This is a bright, nourishing...
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pepita-recipe

Spiced Pepitas Spiked with Neural Nectar Blend

by Farley D April 17, 2020

These spiced pepitas (pumpkin seeds) are so moreish, you’ll be sneaking handfuls from the jar....
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beansalad-recipe

Beautiful Bean Salad Feat. Lion's Mane Pesto

by Farley D April 17, 2020

This salad and pesto recipe are both plant-based, refined sugar-free and gluten-free, super healthy and...
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5G - Is It Harmful To Health? with Damian Donoghue (podcast #62)

5G - Is It Harmful To Health? with Damian Donoghue (podcast #62)

by Sophia Richmond-Manno April 14, 2020

Damian Donoghue from SuperHealth joins Mason on the podcast today to discuss and the health...
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Sarah-wilson-podcast

Transforming Anxiety into Action with Sarah Wilson (podcast #61)

by Sophia Richmond-Manno April 07, 2020

Sarah Wilson is on the pod with Tahnee today and just quietly the whole SF...
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cloud

Part V: No Silver Linings

by Tahnee McCrossin 9 mins read April 07, 2020

Part V of Tahnee's ongoing 'checking in' series. Enjoy this one xx
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sunrise

Part IV: The Sun Will Rise

by Tahnee McCrossin 6 mins read March 31, 2020

In the Daoist tradition, health and illness arise from the relationship between Yin and Yang....
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podcast

Your Erotic Blueprint with Ian Ferguson from Jaiya Inc. (podcast #60)

by Sophia Richmond-Manno March 31, 2020

Ian Ferguson from Jaiya Inc. joins Mason today for a juicy chat about relationships, intimacy...
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birds

Herbs for Self Care

by Farley D 4 mins read March 30, 2020

Our tonic herbs are adaptogenic - aka they provide your body what it needs, they...
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msm-scrub

Tonic Herb Exfoliator

by Tahnee McCrossin March 26, 2020

In today’s society, we are bombarded with toxins and chemicals, especially in the cities, there...
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connection

Checking in, some resources and words of reassurance

by Tahnee McCrossin 7 mins read March 24, 2020

Part III of our series, where we check in on how you are, provide some...
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Yin Yoga

Yin Yoga with Anatomist and Yogi Paul Grilley (podcast #59)

by Sophia Richmond-Manno March 24, 2020

Tahnee speaks with her beloved Yin Yoga teacher Paul Grilley on the pod today. Paul...
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tonic-herbs

Can I Combine My Herbs?

by Farley D 4 mins read March 19, 2020

Tonic herbs typically work in synergy with one another, with collaborative powers to help support...
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love

Part 2: Some simple steps to bolster your immunity

by Tahnee McCrossin 8 mins read March 18, 2020

Some simple steps to bolster your immunity (always relevant, not just in times of crisis)....
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inspiration

Part 1: Immunity - What We Think At SuperFeast HQ

by Tahnee McCrossin 7 mins read March 18, 2020

You all probably know by now that at SuperFeast, we come at the idea of...
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Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (podcast #58)

Microbes and Viruses - The Hidden Wonders of The Invisible World with Jimi Wollumbin (podcast #58)

by Sophia Richmond-Manno March 17, 2020

Jimi Wollumbin joins Mason on the show today to wax lyrical on all things microbe...
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schizandra-berry

Schizandra Berry: Mason's Latest Download on this Luscious Berry (Video)

by Farley D 15 mins read March 13, 2020

What an incredible tonic herb Schizandra is. Join Mason, as he chats you through his...
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healthy-fruit

Powerful Ways To Increase Your Natural Immunity

by SuperFeast Team 11 mins read March 13, 2020

Like every temple meant to stand the test of time (you guys know we’re all...
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schizandra-podcast

Schizandra: The Magical Berry with Mason and Tahnee From SuperFeast (podcast #57)

by Sophia Richmond-Manno March 10, 2020

Mason Taylor and Tahnee McCrossin, our lord and lady ofΒ SuperFeast, are back at it on...
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Embodied Movement with the Movement Monk Benny Fergusson (podcast #56)

Embodied Movement with the Movement Monk Benny Fergusson (podcast #56)

by Sophia Richmond-Manno March 03, 2020

Benny Fergusson joins us on the pod today. Benny is the founder of the The...
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qi-blend

Ultimate Brain Health Combo: QI Blend and Neural Nectar

by Mason Taylor 4 mins read March 01, 2020

Tonic herbalism is this beautiful foundational system, and within this system, we can have particular...
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qi-blend

Always Need Energy? This May Be Why Nothing Works

by Mason Taylor 7 mins read February 29, 2020

You're asking - I want more energy! First of all, you think about the fact...
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china-tonic-herbs

Humans: the Bridge between Heaven and Earth

by Mason Taylor 2 mins read February 27, 2020

The reason that Qi herbs are such a staple; I think it has a lot...
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Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (podcast #55)

Ayurveda and Yoga - The Healing Arts with Myra Lewin from Hale Pule (podcast #55)

by Sophia Richmond-Manno February 25, 2020

Tahnee is joined on the pod today by the wonderful Myra Lewin. Myra is a...
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qi-blend

QI Blend for Energy and Vitality

by Farley D 14 mins read February 24, 2020

Diving into the world of Qi today. Especially the QI formula, packed with the most...
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Moving from Jing to Qi focus

Moving from Jing to Qi focus

by Mason Taylor 8 mins read February 21, 2020

Feel like your Jing herbs are no longer packing a punch? Then it's time to...
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