SuperBlog

Check out some in-depth articles and delicious recipes brought into the world through our thoughtful founders, terrific team members and cool collaborators.


check-in

Check in with your 80 year old self...

by Farley D 1 min read June 10, 2020

Check in with your 80 year old self. How do you feel? How do you...
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ashwagandha-flavour

Ashwagandha Flavour - Tips To Help With The Taste

by Farley D 5 mins read June 10, 2020

So potent, so full of health benefits, so... strongly flavoured. Get the download on the...
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heba-shaheed-womens-series-podcast

Pelvic Health with Heba Shaheed (EP#70)

by Sophia Richmond-Manno June 09, 2020

Tahnee welcomes Heba Shaheed to the Women's Series today. Heba is a qualified women's health nutritionist and...
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online-course

Embodied Health: 14-Episode Course on the Foundations of Health

by Farley D June 03, 2020

An exciting new course exploring the key foundations of health - the SuperFeast way. Hosted...
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gil-hedley-podcast

Integral Anatomy for Modern Somanauts with Gil Hedley (EP#69)

by Sophia Richmond-Manno June 02, 2020

Gil Hedley joins Tahnee on the podcast today. Gil is an anatomist and self proclaimed...
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cordyceps-mushroom

The Codger's Cuppa - Cordyceps Tea (Recipe)

by Farley D June 01, 2020

Today's recipe invites you to do just that! Introducing the Codger's Cuppa - and for...
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FAQs

Your Top FAQs Answered

by Farley D 1 min read May 27, 2020

We love our tonic herb community - you guys are ever-curious and inquisitive about the...
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beauty

Part VII: Put Yourself in the Way of Beauty

by Tahnee McCrossin 5 mins read May 27, 2020

Time again, for the latest heart-warming installment from GM Tahnee... read on.
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dan-sipple-podcast

Optimising Your Gut Bacteria with Dan Sipple (EP#68)

by Sophia Richmond-Manno May 26, 2020

Functional Naturopath Dan Sipple is back on the show with Mason today to discuss the...
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beauty-blend

The Beauty Express - Beautifying Recipe for Radiance

by Farley D May 25, 2020

Today Mason is back in the kitchen, creating some BEAUTIFUL magic. Featuring our signature Beauty...
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tonic-herbs

Do You Dislike A Herb's Flavour?

by Farley D 2 mins read May 22, 2020

Sometimes, you might find you really don't like the taste of a tonic herb...
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schizandra-berry

Feeling dusty? Try this recipe!

by Farley D May 22, 2020

Overindulged? Had a few rosés, biodynamic vinos, or home brewed beer?!? This recipe is for...
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erin-lovell-verinder-podcast

Plants For The People with Herbalist Erin Lovell Verinder (EP#67)

by Sophia Richmond-Manno May 19, 2020

Tahnee speaks with Herbalist, Nutritionist and Energetic Healer, Erin Lovell Verinder on the podcast today. Walking...
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vitality

Astragalus Health Benefits - For Vitality, Immunity and Energy

by Mason Taylor 1 min read May 18, 2020

Our wild Astragalus root is harvested from its natural home in Inner Mongolia,  ensuring its...
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new-to-superfeast

I'm New To SuperFeast

by Farley D 5 mins read May 14, 2020

Hear from Mason (founder of SuperFeast) in the below video talking about: the magic of...
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preconception-podcast

Preconception Practices & The Family Culture with Mason & Tahnee From SuperFeast (EP#66)

by Sophia Richmond-Manno May 12, 2020

Join Tahnee and Mason as they share a beautiful, gentle conversation around reproductive health, the family culture...
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chaga-mushroom

Why Chaga Mushroom Is Always In My Top 3 Mushies (Plus bonus recipe)

by Mason Taylor May 12, 2020

10 years ago, my love affair with medicinal mushrooms began with the vital inclusion of...
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bug

Part VI: Have We Actually Slowed Down?

by Tahnee McCrossin 9 mins read May 05, 2020

have read so many pieces on how this is the new slow. The time of...
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recovery-podcast

The Power of Recovery with CrossFit Champion James Newbury (EP#65)

by Sophia Richmond-Manno May 05, 2020

Today we've got CrossFit Champ James Newbury on the show. James is passionate about longevity...
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herb-tips

Top Tips To Care For Your Herbs

by Farley D 4 mins read April 30, 2020

Have your herbs gone a bit clumpy? Maybe your kraft bag has ripped? Maybe you've...
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Nicole-jardim-Podcast

Body Literacy & The Menstrual Cycle with Nicole Jardim (EP#64)

by Sophia Richmond-Manno April 28, 2020

Tahnee is joined by Nicole Jardim on the Women's Series today to wax lyrical on...
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jost-sauer-podcast

Lifestyle Medicine with Acupuncturist Jost Sauer (EP#63)

by Sophia Richmond-Manno April 21, 2020

We're absolutely thrilled to have acupuncturist Jost Sauer back on the pod today sharing his...
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cashew-cheese-recipe

Adaptogenic Cashew Cheese

by Farley D April 20, 2020

We all love cashew cheese here at SuperFeast HQ and this recipe is a gorgeous...
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salal-recipe

Tomato & Basil Quinoa Salad Feat. Lion's Mane Medicinal Mushroom

by Farley D April 20, 2020

This salad is vegan, refined sugar- and gluten-free. Fresh, light and super tasty, did we...
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duxelle-mushroom

Duxelle a la Mushroom

by Farley D April 20, 2020

We have used Cordy medicinal mushroom in this recipe, but feel free to use *any*...
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salad-recipe

Mango Avocado Salad with Medicinal Mushrooms

by Farley D April 20, 2020

Using fresh, seasonal fruits (mango and avocado), this salad trojan horses Mason’s Mushrooms into the...
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onion-recipe

Gut Healthy Caramelised Onions

by Farley D April 17, 2020

These yummy onions are a match made in heaven with our Mason's Mushrooms blend (however...
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roast-veggie-recipe

Ultimate Roast Veggie Salad with Mason's Mushrooms

by Farley D April 17, 2020

Having a staple, go-to ultimate veggie salad is a must. This is a bright, nourishing...
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pepita-recipe

Spiced Pepitas Spiked with Neural Nectar Blend

by Farley D April 17, 2020

These spiced pepitas (pumpkin seeds) are so moreish, you’ll be sneaking handfuls from the jar....
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beansalad-recipe

Beautiful Bean Salad Feat. Lion's Mane Pesto

by Farley D April 17, 2020

This salad and pesto recipe are both plant-based, refined sugar-free and gluten-free, super healthy and...
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