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Wild Grown

Lab Tested

Full Potency

Fruiting Body

Nothing Added

"I drink Reishi religiously as part of my morning routine, [...it...] is so beneficial to my mental/emotional/spiritual well-being. I could not recommend Reishi more highly - itโ€™s honestly magic." - Hayley B

Bestseller

Reishi

Sleep | Calm | Immune

Known for 2,000 years as the mushroom of immortality, Reishi is traditionally used in Chinese medicine to calm the spirit, support restful sleep and support immune health. Stir it into a warm drink in the evening.

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โ€œReduced Negative Thoughtsโ€

โ€œI have self-confidence and social issues and drinking Reishi has greatly reduced my negative thought loops and made me feel a little more motivated to get into a social situation.โ€

- John W

โ€œHeals and harmonisesโ€

"Reishi has become a part of my soul, sometimes it will even gently whisper to me... Heals and harmonises at a level within me that superficial chemical medications can't even begin to understand, let alone explain at the energetic level. I love how it helps my heart sleep."

- Jodie E

โ€œFeel Grounded & Calmโ€

"I love making a hot Reishi cacao to help me feel grounded & calm, particularly on days when I'm feeling anxious and/or overwhelmed. Superfeast products are always the best quality and I definitely notice a difference (i.e. stronger effect) compared to other brands on the market.โ€

- Rachel

โ€œI sleep like a baby!โ€

โ€œI had troubles sleeping and since taking reishi I sleep like a baby! I also stay healthy all the time now so it must be helping my immunity systems. I am very happy and in love with those mashies and will probably use them for ever now! Thank you team of superfeast for amazing medicine.โ€

- Marie M

Benefits

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Promote Calm

Reishi is traditionally used to settle the heart and mind, promoting a renewed sense of inner peace and emotional equilibrium.

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Calm & Sleep

Known for over 2,000 years as the mushroom of calm. Traditionally used to settle the mind, ease everyday stress and support restful sleep.

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Enhance Sleep

Powdered reishi extract helps quieten the mind and supports a night of deeply restful, rejuvenating sleep.

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Everyday Resilience

Traditionally used in Chinese medicine to support the body's natural defences and a steady, resilient constitution. Rich in naturally occurring beta-glucans and polysaccharides.

Description

The mushroom of calm, for busy minds and restless nights. Reishi (Ganoderma lucidum) has been revered for over 2,000 years and is known in the Taoist tradition as the mushroom of immortality. Stir it into a warm drink in the evening and let the day settle.

In Chinese medicine, Reishi is the great Shen tonic. It's traditionally used to calm the spirit (Shen), support restful sleep, nourish the Heart and support immune health, and the Taoists linked it with longevity, wisdom and inner peace.

In an age that kneels at the altar of relentless output, competing for your attention from every direction at every waking moment, Reishi slows things down, softens the noise, and allows you to rest, restore and harmonise with what really matters.

Why ours is different

Grown on wood, sourced Di Dao. Our Reishi is grown on wood in its traditional growing region, never on grain.

10:1 dual extract. Extracted twice, in hot water and then in alcohol, to draw out both the water-soluble and alcohol-soluble parts of the mushroom. Ten kilograms of Reishi go into every kilogram of powder.

Nothing added. No fillers, carriers or flavours.

Tested. Manufactured and tested in licensed Australian facilities for heavy metals, pesticides, moulds and microbes.

How to take it

Follow the dose on your label, stirred into warm water or plant milk. Reishi is naturally bitter, so many people take it in warm plant milk with a little honey before bed. A 100g jar holds 166 serves. Always use a dry spoon. If you're pregnant or breastfeeding, we recommend working with your practitioner.

Ingredients: Ganoderma lucidum (Reishi mushroom) 10:1 dual extract powder.

Ingredients

Ingredient Image

Reishi mushroom

{ Ganoderma lucidum }

From dry fruiting body.

Sourcing & Extraction:

Sourced Dรฌ Dร o, from Chinaโ€™s Dabie Mountains.

Taoist Organ System:

Major: Heart Fire/Liver Wood/Lung Metal Minor: Kidney Water

Taoist Treasures:

Major: Yin Jing/Qi/Shen

Serving:

Adults, mix 600mg (1/4 tsp) in 250ml warm water & drink immediately. Take once a day.

Contraindications:

May interact with blood thinners or blood pressure medication, please check with your prescribing doctor if reishi is appropriate for you. Talk to a TCM practitioner / health professional if you are unsure if this medicine is right for you. If symptoms persist, talk to your health care professional.

Every product is lab tested ยท View certificates

How to SuperFeast

Step 1

MEASURE: Take the dose on your label, using a dry spoon.

Step 2

BLEND: Stir into hot water. Add honey or maple syrup & milk of choice for a delicious infusion. Alternatively, simply add it to tea, coffee, hot chocolate, or a smoothie.

Step 3

REPEAT: Make it part of your daily routine. Tonic herbs work best taken every day, over time.

Our Principles

What we do

What we don't do

Validate claims across both research and classical evidence

Allow reductionist science alone to compromise real-world results

Stay true to traditional sourcing and extraction principles

Change sourcing principles or extraction techniques with passing trends

Source traditional, small-scale, independent farm or forager herbs and mushrooms

Move sourcing to labs or large-scale industrial farming operations

Manufacture and test every batch in licensed Australian facilities

Sell anything we wouldn't give to our own mothers and children

Follow a 2,000-year-old traditional practice with documented results

Veer from 2,000 years of documented wisdom to chase trends

Quality & purity

Every product, tested

We test all our products, both in China and Australia.

We have in-house Certificates of Analysis (CoAs) for all our products from our production partners in China.

In Australia, we continue our rigorous testing at independent facilities, ensuring our products meet the highest quality standards possible. We test for aflatoxins, heavy metals, pesticides and herbicides, adhering to TGA standards, which are the highest in the world.

  • Aflatoxins
  • Heavy metals
  • Pesticides
  • Herbicides

Certificates & reports

FAQs

Reishi (Ganoderma lucidum), known in China as lingzhi, has been called the mushroom of immortality for over 2,000 years. In Chinese medicine it's the great Shen tonic, traditionally used to calm the spirit, support restful sleep and support healthy immune function. It's associated mainly with the Heart, Liver and Lungs, and is one of the few herbs said to nourish all Three Treasures: Jing, Qi and Shen.
Reishi is rich in beta-glucans and other polysaccharides, which are associated with its traditional use for immune support. It also contains triterpenes, the compounds behind its bitter taste. We use a dual extraction, hot water and ethanol, to draw out both groups. Together they explain why reishi is traditionally used to support healthy immune function, a balanced stress response and restful sleep.
Our Reishi is sourced Dรฌ Dร o (ๅœฐ้“) from the Dabie Mountains in China, the region where it has traditionally grown best. It's grown on oak wood, never on grain, and we use the fruiting body only. It's then dual extracted 10:1, in hot water and then alcohol, so ten kilograms of Reishi go into every kilogram of powder.
Reishi is traditionally used to support healthy immune function, a balanced stress response and deep, restful sleep. In Chinese medicine it's a Shen tonic, calming and settling the spirit, which is why so many people take it as part of an evening wind-down. Like all tonic mushrooms, it works best taken every day over time.
Take 600mg (ยผ teaspoon) once a day, or follow the directions on your label. Stir it into hot water for a simple earthy tea, blend it into a hot chocolate or smoothie, or add it to soups and broths. Many people take it in the evening as part of their wind-down. Consistency matters more than quantity, so make it a daily ritual. Always use a dry spoon.
Most healthy adults can take reishi. Because it's traditionally used to calm the mind and support restful sleep, it's popular with people who feel wired, restless or stressed. Please check with your healthcare provider, naturopath or herbalist first if you're pregnant, breastfeeding, taking prescription medication (especially blood thinners or blood pressure medication) or have a health condition.
Reishi appears in China's oldest herbal text, the Shen Nong Ben Cao Jing, where it was ranked among the highest class of tonic herbs. Known as Lingzhi, the 'mushroom of immortality', it was a symbol of longevity and spiritual cultivation in Taoist tradition and was once reserved for emperors. In Chinese medicine it is traditionally associated with the Heart and Shen (spirit), used to calm the mind and nourish the whole person. Today it remains one of the most respected tonic herbs in the world.

Overall rating: 4.8949213 / 5 from 571 reviews.

AI Generated Review Summary

SuperFeast Reishi powder, sourced from the Dabie Mountains, is praised for its gentle healing properties, energy-boosting effects, and ability to improve sleep quality. Customers appreciate its earthy taste and the noticeable difference it makes in their well-being. The product is also lauded for its high quality and prompt delivery, along with excellent customer service.

Summary topics

  • Powder Form: 5%
  • Calming Effect: 10%
  • Delivery Speed: 7%
  • Customer Service: 10%
  • Product Quality: 12%

Review topics: ["results","quality","improvement","taste","feel","benefits","body","sleep","reishi","mushrooms","combination","herbs","calm","support","capsules"].

Review highlights

  • "Best quality wild medicinal mushrooms on the market and amazing service too!" — Warren S.
  • "Great quality product and customer service" — Kylie M.
  • "Very happy with reishi powder and excellent service by Superfeast." — Cheryl

Reviews

Calm and Collected

"I tried Reishi for a short period a couple of years ago but it wasn't until I took up the practice fully this year that it made the difference. Now I drink it every night and it keeps me so much calmer and more able to manage emotions. I sleep so much better and have much less difficulty falling to sleep when I use it. Reishi has been a total game changer for my sleep routine and consistent use helps to keep me calm and collected. I love it! Oh and I got a SF spoon in a recent order. I never realised more joy could be had stirring my tonics!"

— Elizabeth D. (5/5)

Daily Staple

"I have been taking Reishi daily for almost a year and a half. This is a wonderful mushroom! I have epilepsy, and have never experienced full seizure control using pharmaceutical medication in 20 years. I have also suffered severe side effects which have accumulated over the years. I have now managed to wean myself off all meds, and take Reishi and a combination of other Superfeast products. It has been a lot of trial and error as my system is super sensitive; but Reishi has been one I have handled incredibly well from the start. I take it every day in combination with Shen, and I am so much calmer, I sleep about 8 hours a night uninterrupted. The chronic anxiety I used to battle doesn't exist anymore. Life is much better with this mushroom!"

— Jess (5/5)

Reishi my absolute favourite -

"Reishi my absolute favourite - it is so calming, gentle and heart-opening. I love this herb so so much and can sense its purity and goodness."

— Emma D. (5/5)

Great for sleep quality

"I notice a difference to my sleep quality when having this regularly. I had it every morning while pregnant with my third bub as well as in the first few months of his life and I think it helped heaps with my energy levels."

— Chloe K. (5/5)

I add this to my

"I add this to my hot Koko at night and it's so good. I am sleeping much better since taking this and am really feeling the benefits."

— Kylie H. (5/5)

Love it

"This reishi is so calming and grounding. I put it in my tea and add monkfruit powder. The combination of bitter from the reishi and sweet from the monkfruit is delicious."

— Dahlia S. (5/5)

The best!

"The Mushie I can now no longer live without. Every night in a tea before bed gives me the most restful sleep - obsessed!"

— Jess S. (5/5)

Better quality sleep

"I used this first after the birth of my first child to help with getting quality sleep. I used it during my second pregnancy and I'm using it now, raising a five year old and a fifteen month old, to help with sleep."

— Ingrid F. (5/5)

Great for sleep

"I used to take melatonin to sleep each night and wanted a natural alternative. I switched to Reishi 2 years ago and it supports me to sleep just as well, if not better and I wake up feeling refreshed."

— J (5/5)

Bed time must!!!

"Love my bedtime reishi. Game changer. I wake feeling much more rested."

— Hana B. (5/5)

Q&A

Hi, I used Reishi during my pregnancy, can I continue while breastfeeding? Is it beneficial for bub through breastmilk and in what way? Thank you!
Hey Laura, thanks for your question and this is such a special time for you! Reishi is a deeply nourishing tonic herb that’s traditionally used to support a calm and resilient nervous system, emotional balance, immune health, and overall wellbeing. It can be especially supportive in the postpartum period, helping to steady the nervous system and gently replenish the body during times of change, and it is considered safe for use during pregnancy and breastfeeding. While there isn’t sufficient data to confirm how specific compounds transfer to a baby via breastmilk, it’s likely that some of the broader immunological benefits of the herbs are shared through maternal consumption. I hope this answers your question! Sending lots of love during this time, SF xx
At what age can kids take reishi?
Hey Amanda, Yes, Reishi can be had by children. Dosage-wise: 1/16-1/8th tsp (a pinch if that's easier) for very small children 1/8-1/2 tsp for children 4 - 12 years. 1/4-1tsp, an adult dose, for children over 12. Enjoy, let us know if you have any other questions, Mark
In terms of measuring teaspoons used for baking/cooking, how much 200mg of reishi powder? Is it a quarter teaspoon?
Hi Em! Sorry for the confusion regarding our dosage. We recommend 1/4 - 1 heaped tsp for all of our herbs, Reishi included. Generally we say start low on 1/4 - 1/2 tsp and build up to a 1 heaped tsp dose :) x Sam
Can you take Lions Mane as well as Reishi
It is completely fine to take Lion's Mane and Reishi and even combine them together into their own blend. The herbs work in synergy with one another and you can take your herbs in any combination or timeframe that suits your daily rhythm and flow. x Sam
Morning, just wanted to ask what is the percentage of polysaccharides in your Reishi powder.
Hey Cam, SuperFeast Reishi usually clocks in with an average around 30-35% beta-glucans, however we do not test this frequently. As we are a small company, we prefer to allocate our resources to testing for heavy metals, pesticides, microbials and aflatoxins, rather than the above mentioned constituents. So at this time I am unable to provide you with any extract numbers. When we first receive a new crop to the processing facility it gets tested regularly to ensure the active ingredient percentages are above the minimums set by the Chinese Pharmacopeia for therapeutic effect. Each batch of our Reishi will vary a little, so we could never claim specific percentages as it differs from batch to batch due to seasonality. The other reason we don't promote our polysaccharide/triterpene levels is because we believe there are MANY reasons these mushrooms work, and we try not to get bogged down by individual compounds. As we know, the immune system is activated by many components in mushrooms. Beta-glucans are just one. Other constituents include but are not limited to alpha-glucans, ergothioneines, antioxidants, anti-inflammatory sterols, lipids, glycosides, and mycoflavonoids—many of which work synergistically to optimise health. The above reasons are why we only state our mushroom extracts as full spectrum concentrated 10:1 extract powders, with no indicates on the assay of polysaccharides or beta-glucans, or tripertenes. I hope this helps, and you understand our stand point. x Sarah
I'm going overseas for two months and am already concerned about not having my seven mushroom hot chocolate every morning. The 100g jars are going to all too much weight to my luggage allowance. Is it possible for you to supply single, 100g packets of Turkey Tail, Lion's Mane, Reishi, Chaga, Cordyceps, Shitake and Mason's Mushrooms?
Hey David, so glad you're loving your Mushroom hot choccy! We have a mushroom blend powder called Mason's Mushrooms which may suit your needs for this trip. It is available in a 250g so wouldn't take up all your precious luggage space. Have the best trip! x Sarah
Do you ever use Japanese Reishi? Having used it for about 7 years I have always found it superior to the Reishi from China.
Hey Cam, Here at SuperFeast we specialise in Daoist Tonic herbs and therefore choose to place our focus on sourcing herbs from various mountain regions in China via a practice known as Di Dao. Our Reishi is sourced from the Dabie Mountains of China. To learn more about our sourcing practices please check out our blog on this subject via the link below: https://www.superfeast.com.au/blogs/superblog/china-di-tao-source-herbs?_pos=1&_sid=7297fc505&_ss=r x SF Team
Can you mix Reishi with a coffee and still have the benefits in the drink?
Hey Anita, Our herbs are fully extracted and can be added to any hot or cold food or beverage of choice - including coffee. This will not affect you receiving the medicinal benefits! Adding tonic herbs and medicinal mushrooms to coffee (and other caffeinated beverages) may help to soften the undesirable side effects caffeine has on the adrenals and nervous system. x SF Team
Taking reishi on blood thinners? Hi SuperFeast Team. I happily use Reishi myself and would like to offer some for my yoga teacher, however she is on blood thinners. I remember a while ago coming across this info on google: Reishi should not be used if you are taking anticoagulants like warfarin or are scheduled to have surgery as it may increase the risk of bleeding. Reishi may also cause your blood pressure to drop and should be avoided if you are taking antihypertensive medications. Any opinions?
It is challenging for us to make herbal recommendations when the individual is taking pharmaceutical medications as there are so many variables and the chance of a possible contraindication. Blood thinners are especially tricky as they operate within a very narrow therapeutic index, with even the smallest dose interference having the potential to create rather undesirable effects. We advise she checks in with her healthcare provider for more support as they will have a deeper understanding of her full health/medical history. x SF Team
Hi there, from a very general perspective, how young could a baby/toddler be to start giving them a small amount of this in a bottle?
Hey Ashely, We generally suggest introducing the herbs from 4 years and starting with 1/8th of a teaspoon- so just a pinch. x SF Team

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