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Di Dao
Vegan
Paleo
Gluten Free
"Best SuperFeast blend, my cycle is back on track after a couple months and my skin never looked so dewy and glowy!" Joana S.
Description
Our tonic herbal ‘multivitamin’ is formulated with our favourite Taoist herbs for supporting women's health and healing. This formulation blends the most revered women’s herbs used in Chinese medicine to nourish and replenish Blood and support a healthy menstrual cycle.
The SuperFeast I Am Gaia blend celebrates women and their right to thrive in flowing, abundant health. All women; from the young to the young at heart. As a formula, I Am Gaia is a collection of the Orient’s most potent and revered tonic herbs, those traditionally used to invigorate and sustain feminine health.
This blend tends to the foundational roots of a woman's health, offering deep nourishment to the body, mind, and spirit. Tonifying the organs on both a physical and energetic level, building and moving of the blood via the Liver, Spleen, Heart, and Kidneys, regulating hormones, menstruation, fertility, and increasing lubrication.
Traditionally used in Chinese medicine to:
- Tonify/nourish/strengthen/replenish Blood
- Maintain/support/regulate healthy menstrual cycle
- Reduce/relieve menstruation pain/dysmenorrhoea
Sourcing:
All herbs in this formula are sourced Dì Dào (地道) from herb-producing regions of China.
Contraindications:
Contraindicated in cases of diarrhea due to Spleen deficiency. Best taken in combination with QI blend (or take QI first, then Gaia) in these cases. Consult with a TCM practitioner if unsure if this formulation is right for you. Contraindicated in pregnancy. This is one of our favourite postpartum herbal formulas (JING is the other).
Store below 30°C.
Keep out of reach of children.
Packed in Australia from imported ingredients.
Talk to a TCM practitioner/health professional if you are unsure if this medicine is right for you.
If symptoms persist, talk to your health professional.
Ingredients
AUST L 357359
Angelica polymorpha (Angelica Root) From dry root 2g | 200mg |
Asparagus cochinchinensis (Asparagus root) From dry root 2g | 200mg |
Rehmannia glutinosa (prepared Rehmannia) From dry rhizome 2g | 200mg |
Wolfiporia cocos (Poria Mushroom) From dry fruiting body 2g | 200mg |
Lycium barbarum (Goji Berry) From dry fruit 1g | 100mg |
Paeonia lactiflora (White Peony) From dry root 1g | 100mg |
Schisandra chinensis (Schisandra Berry) From dry fruit 1g | 100mg |
Ziziphus jujuba (Jujube) From dry fruit 1g | 100mg |
10:1 extract powders
Delivery & Returns
Our products are packed in eco-conscious materials and shipped via, Australia Post or Aramex (depending on your location) from our Mullumbimby, NSW warehouse. For Express orders, we use StarTrack Premium.
For more information on shipping, refer to our Frequently Asked Questions page under 'Orders & Delivery'.
Health Benefits
- Blood
- Gut
- Hormones
- Kidney
- Liver
- Spleen
Systems
In ancient Taoist medicine, tonic herbs and medicinal mushrooms were used to nourish and tonify specific Organ systems within the body. These Organ systems correlate with the natural elements, and their direct effect can be classified as either Major or Minor.
Major | Kidney Water | Liver Wood | Spleen Earth | Heart Fire
Minor | Lung Metal
Treasures
When there is harmony between the body systems and elements, we cultivate the expression of health known as our Treasures.
Major | Yin Jing | Blood | Qi
Minor | Shen
Serving Suggestion
Adults, mix 1.2g in 250ml warm water & drink immediately. Take three times a day.
Works well in hot or cold drinks, broths and meals.
Servings per size | 100g Jar = 111 3x a day | 250g Bag = 278 3x a day | 1kg Bag = 1111 3x a day
Our Process
Sourcing
Sourcing herbs from their spiritual homeland is born from the Taoist philosophy, called Di Dao (地道). Di Dao poetically translates as the ‘way of the Earth,’ and shows us where to harvest herbs if we wish to experience the herb’s true Spirit. From its ‘original place’ or ‘spiritual homeland’, a method that results in a product that is both full spectrum and medicinally robust.
The relationship that the herb’s growth cycle has developed with the atmosphere, bacteria, insects, mycelium, tree networks and stars of its Di Dao location is something that has been observed and discovered over a very long time, and we feel it deserves acknowledgement, respect and conservation.
Di Dao is the classification given to the highest quality herbs in China, and describes the core sourcing philosophy that we practice here at SuperFeast.
Extraction
SuperFeast herbs are expertly extracted by trained herbalists using unique and patented techniques, specific to the herb. These techniques are also ancient, as old as herbalism itself - water, organic rice alcohol, time and pressure create your extracts. Modern techniques like spray-drying help preserve the quality and integrity of the extracts. It's the best of ancient meets modern.
We don't follow a pharmaceutical model, we don't isolate, we don't standardise, herbs are treated uniquely.
We extract following the Hou Huo (火候) technique, the art of decocting / extracting a herb specifically through adjusted heat, menstruum & length of time. This term roughly translates to heat control; crucial moment; maturity. The practicing tonic herbalists, who use this technique while extracting your herbs, combine their expertise with the relationship they have with the ancient herbs & Taoist philosophy.
All leading to the superior herbal experience that those in our community know & love.Unless otherwise noted, all our products are 10:1 extracts.
See our FAQs and Blogs for more on our extraction processes.
10:1 Extraction Ratio
This standard ratio of ours means we use 10 kilos of dry herb to create 1kg of extract powder. This is a traditionally-used extract ratio used in Classical Chinese Medicine. We like this ratio as it allows us to create a product which contains the maximum possible array of naturally occurring medicinal components in their innate and natural ratios. At this ratio there is little waste from what we extract, so we have a true full-spectrum powder without having to eliminate any of the unknown or lesser known compounds that are symbiotic to the herb’s effects.
Full Spectrum vs. Standardisation
There is a tendency in Westernised herbal medicine to focus on isolating or increasing active ingredients in herbal products and drugs. Taoist (and traditional) herbalists focus instead on using only whole plants and natural extraction mediums and menstruums (solvents) like water (or tea, or broth) and alcohol/fat (tinctures, wines, oils, etc.) to extract every element possible from the herb. This intention comes from a desire to keep the herb completely unified where possible, and this is the same philosophy and method we apply to our SuperFeast products.
Each herb has hundreds, if not thousands, of bioactive compounds that contribute to the full scope of the herb’s medicinal benefits, and it takes a lot of care to ensure as many of these are present in the extraction as possible. It is through these full-spectrum extractions in ancient times that Taoists were able to identify that these herbs were in fact tonic, and could aid us in cultivating vibrancy within our body and mind.
Storage Information
Remember you’ve bought the highest quality 100% pure herbal extract, there’s no additives or starches added to absorb moisture. To keep your herbs super fresh and ready to rock, we advise keeping them stored in a cool dry space. Ideally your kitchen pantry. Always leave your desiccant (the little white pillow in your jar or bag) in there to absorb moisture.
If you, like us, live in a humid climate, we advise taking extra special care when storing your herbs. Bulk bags can be kept in the freezer in a sealed container. If keeping bags outside the freezer, just ensure you push the air out before sealing and they will stay fresh.
It is best to maintain a consistent herbal practice once the seal is removed, this will minimise the chance of your herbs hardening.
If you are in a humid area, and you only have a small amount of herb left on your jar, it is recommended to occasionally shake the jar to prevent clumping and setting.
NOTE: Capsule products are less fussy, though should still be kept dry and stored in a cool place to ensure longevity.
Our Process
Sourcing
Sourcing herbs from their spiritual homeland...
Extraction
SuperFeast herbs are expertly extracted by...
10:1 Extraction Ratio
This standard ratio of ours means...
Full Spectrum vs. Standardisation
There is a tendency in Westernised...
Storage Information
Remember you’ve bought the highest quality...
LOVED BY OUR COMMUNITY...
Life Changing!
"I bought I Am Gaia to help painful periods and PMDD. I first started taking I Am Gaia a couple of days before my period and didn't notice too much of a difference. I was still in pain and still using prescribed pain relief just to get out of bed HOWEVER I've been taking this for a month now and my goodness what a difference! I had no cramps leading up to my period, my mood swings were non existent and my skin improved. I only had minor discomfort for the first 2 days of my period which went away with Nurofen (shocked)!!! This has been a massive game changer for me considering I usually miss 1 or 2 days of work every month. Thank-you SuperFeast" Steph
Honouring my feminine
"I love the I Am Gaia blend and I try to implement it into my diet in those times where I am wanting to reconnect with my feminine and give myself some love. I feel that I have neglected this in the past so it is a nice part of my routine to come back to myself and honour the yin, gentle, feminine qualities within me." Eloise G.