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E-Book | In Harmony With Winter

We share our knowledge, practices, favourite tonic herbs and extra resources for you to better understand your body and how to find alignment with the season of Winter.

As we continue to descend into the most Yin time of the year, Winter marks the end of all the seasons. Embodied in nature as a time of closing and storing, we begin to integrate the wisdom we have been slowly gathering over the last few months.