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E-Book | In Harmony With Spring

We share our knowledge, practices, favourite tonic herbs and extra resources for you to better understand your body and how to find alignment with the season of Spring.

Spring signifies rebirth, a new beginning as we begin the slow and gentle unfurling towards the Yang of Summer. The energy of the Wood element wants to rise up with the sun, celebrating the longer days, and the renewal of energy and creativity that has been cultivating within the depths of Winter.