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Couldn’t live without this. I had no idea the benefits would be so obvious. Instant help with sleeping and moods. Far less anger and more patience. Thanks guys x — Sarah

Di Dao Certified

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Full Potency

Nothing Added

TGA Listed

Bestseller

Ashwagandha Capsules

Stress | Mood | Sleep

A prized Ayurvedic herb for natural stress relief, deep sleep, and nervous system regulation - Ashwagandha is a potent ally in the pursuit of emotional balance.

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Regulate Emotions

Definitely supporting my stress levels and nervous system. I have chronic fatigue syndrome, and the nervous system dysfunction can be a really difficult thing to manage - grateful to have found something to support me in this.

- Jemma E

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Sound Sleep

These capsules are a non-negotiable for me, I take two every night and could not live without them! They help me drift off effortlessly and ensure I stay in a good deep sleep through the night. I tell everyone I know about these magic little capsules!

- Katie

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Works Quickly

Highly recommended. Since taking these Ashwagandha capsules I have noticed my sleep improve and my stress become less of an issue. I didn’t think these would work so quickly, however I have been happily surprised. Definitely recommend these capsules.

- Ryan C

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Best On The Market

These wonder capsules are the best on the market! I'm calm, sleep great and thus better equipped to handle whatever the day throws at me. Will never be without it EVER!

- Alana

Benefits

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Nervous System & Mood

Ashwagandha has long been revered for its ability to nurture and support the nervous system; promoting a healthy emotional balance.

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Stress & Sleep

Harness ancient rasayana properties to bring the body into rest-and-restore mode; reducing symptoms of stress and supporting healthy sleeping patterns.

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Energy & Sexual Function

Traditionally used to enhance energy and relieve depletion and fatigue, and celebrated in Western herbal medicine for supporting healthy sexual function.

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Mind & Memory

Treasured for centuries to maintain cognition, memory, and mental function - so as to foster engagement and connection with the wider world.

Description

Ashwagandha root is the most prized foundational herb in Ayurvedic tradition for nervous system support, stress relief, a balanced mood, and quality sleep.

Additionally, this potent 10:1 Ashwagandha extract has long been used to enhance energy, support memory and cognitive function and support healthy sexual function.

Ashwagandha is a storied rasayana (rejuvenative therapy) that plays a central role in health cultivation at all stages of life. Traditionally, it was given to young people to support healthy development, and to the elderly to promote calm and vitality. 

Modern science recognises its naturally occurring constituents known as withanolides. These are responsible for many of the herb’s studied benefits, which activate alongside the many compounds found in a traditional root extract.

Ashwagandha’s Hindi name derives from ashva (horse), honouring both the horse-like strength it delivers to all that consume it, and —humorously— its horse-sweat-like aroma (which is why most SuperFeasters opt for the capsules!).

In the popular consciousness, “Ashwag” is affectionately described as ‘a remote control for the emotions’; its ability to aid nervous system regulation and emotional balance proves a welcome antidote to our frenetic, often destabilising times.

Ingredients

Ingredient Image

Ashwagandha

Withania somnifera

Ashwagandha root powdered extract

India

Sourcing & Extraction:

Water extract, sourced Dì Dào (地道) in sub-tropical regions across Northern India.

Taoist Organ System:

Major | Kidney Water

Taoist Treasures:

Yang Jing | Blood

Serving:

Adults, take 2 capsules daily, or as directed by your practitioner.

Contraindications:

May increase thyroxine (T4) levels, therefore do not use in conjunction with hypothyroidism except under the supervision of a healthcare practitioner. Consult a practitioner for use during pregnancy. Nightshade allergies (Solanaceae plant family).

This product is listed on the TGA ARTG and therefore must be manufactured and tested in TGA licensed facilities and comply with the strict set parameters for Heavy Metals, Pesticide Residue, Aflatoxins (B1, B2, G1, G2), Total Aerobic Microbial, Total Yeast and Mould, Bile-tolerant Gram- Negative Bacteria, Salmonella, Escherichia coli & Staphylococcus aureus, prior to the release for supply. Follow the link to view the Certificates of Analysis (COA) & Release for Supply (RFS) documents for this product.

Read the report:

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SuperFeast_Ashwagandha_COA_RFS.pdf

How to SuperFeast

Step 1

Start with 1⁄4 teaspoon of powdered mushroom extract, increasing to 1⁄2 teaspoon or more if desired.

Step 2

BLEND: Stir into hot water. Add honey or maple syrup & milk of choice for a delicious infusion. Alternatively, simply add it to tea, coffee, hot chocolate, or a smoothie.

Step 3

REPEAT: Make part of your daily routine, ideally in the morning to start your day.

Comparison

US

Them

TGA

Listed on the Therapeutic Goods Administration ARTG database.

No

10:1 Potency

100% extract; 10 kg to make 1kg of high-potency product.

2:1

Weak or no extraction; 1-2 kg to make 1kg of low-potency product.

Full-spectrum

Whole-extracted to preserve all active constituents and benefits.

Isolated Compounds

Standardised and removed from their botanical contexts.

Dì Dào

Traditionally cultivated for a full range of therapeutic compounds.

"Organic"

Mass-produced to offset certification costs.

Lab Tested Purity

3rd party tested for heavy metals, pesticides, and more. No fillers.

Untested. Unclear.

Flavours added or un-extracted mushroom/herb filler.

FAQs

Ashwagandha, also known as Indian ginseng, has been treasured for over six thousand years in Ayurvedic medicine. This time-honoured root has been used to enhance energy levels and fortify the body, while supporting a calm, parasympathetic state — a vital counterbalance to modern stress. Used in Ayurvedic practice to support healthy sleeping patterns, a healthy stress response, and emotional balance, Ashwagandha is also considered a rasayana — a rejuvenative tonic - used to support vitality, memory, cognitive function, and general wellbeing. Its role in helping to relieve symptoms of stress and support mental wellbeing makes it a trusted ally for those navigating the demands of daily life.
The recommended daily serving of SuperFeast Ashwagandha is 2 capsules, providing a therapeutic dose of full-spectrum extract. This aligns with traditional use to support emotional balance, enhance energy levels, and cultivate resilience. Always follow serving instructions on the label and speak to your healthcare practitioner if pregnant, on medication, or for further consultation.
Ashwagandha can be taken morning or evening, depending on your desired benefit focus. Many people enjoy it in the morning to allow the effects to unfold throughout the day, while others prefer an evening dose after a busy day, so that benefits unfold overnight. Many customers opt for the best of both worlds by splitting the dose. As always, tune into your personal rhythm and adjust accordingly.
Ashwagandha is traditionally used as a long-term herbal ally, and its benefits are cumulative. This means that daily use over several weeks or months is encouraged to cultivate steady vitality and emotional balance. For many, Ashwagandha becomes a permanent part of their health and wellness routine, whilst others cycle the herb as needed.
Ashwagandha supplements are traditionally used in Ayurvedic medicine to enhance energy levels, support memory and mental function, and assist with recovery from illness. In Western herbal medicine, it is also used to support healthy sexual function. Revered as a rasayana, it is a rejuvenative tonic that supports vitality and resilience.
Yes. Ashwagandha has long been used in Ayurveda to support a healthy stress response and to relieve tiredness, fatigue, and weakness. It’s considered a rejuvenative herb for those experiencing modern-day stress or energetic depletion. Modern studies cite the herb’s association with the HPA (hypothalamic-pituitary-adrenal) axis, a major bodily system that regulates healthy stress response.
Yes. Ashwagandha is historically used in Ayurvedic medicine to relieve weariness, tiredness, fatigue, and feelings of weakness, and to support emotional balance and general mental wellbeing. It’s often included in herbal routines during times of intense output, long hours, or sustained nervous system demand - when restoring strength, clarity, and calm becomes essential.
Known in traditional Ayurvedic texts, Ashwagandha is used to support healthy sleeping patterns and to maintain healthy emotional or mood balance. Many people include it in their evening wellness routine to help the body transition into a more restful state.
Yes and no. In traditional Ayurvedic use, Ashwagandha is helpful during periods of intensity and high output, and in treating symptoms of stress and fatigue, however it is not intended to treat an official medical diagnosis of burnout.
Ashwagandha is used in Western herbal medicine to support healthy sexual function. While often associated with male vitality, it is a nourishing tonic for both men and women - especially during periods of fatigue, stress, or depletion. It is also used in Ayurvedic medicine to enhance energy levels, assist with recovery from illness, and maintain emotional balance - making it a supportive herb for restoring strength and resilience under pressure.
Some people experience subtle shifts in energy levels and emotional equilibrium within the first week, while deeper, restorative benefits often develop after 3–6 weeks of consistent use. Ashwagandha is known as a tonifying herb, meaning it works gradually to nourish over time.
We think so. SuperFeast Ashwagandha is listed on the ARTG (Therapeutic Goods Administration Australia) and produced in certified Australian facilities. We use a potent 10:1 root-only extract, crafted from Dì Dào (地道)-sourced Ashwagandha grown in its native habitat in Northern India. Our full-spectrum water extraction preserves the herb’s natural profile — a method aligned with traditional practices that support nervous system health, emotional balance, and cognitive function.
Our Ashwagandha is grown in Northern India, following Dì Dào (地道) principles - meaning it is cultivated in its traditional environment for optimal potency and quality. We apply a gentle water extraction method to produce a 10:1 full-spectrum root extract, preserving the plant’s energetic and phytochemical integrity. This heritage-aligned approach supports the herb’s use in maintaining nervous system function, mental clarity, and energy levels. Every batch is third-party lab tested for purity and safety.

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