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Matcha History

Matcha History

"A Japanese Zen Buddhist monk namedย Myลan Eisai returned to Japan after studying in China. He bro...

July 09 2026

1 min read

Should I be Cycling Ashwagandha Root? No.

Should I be Cycling Ashwagandha Root? No.

"It's a very valid question with the information circling the internet currently. So I've delved ...

July 07 2026

9 min read

How to Actually Take Your Herbs Every Day - The Trojan Horse Method

How to Actually Take Your Herbs Every Day - The Trojan Horse Method

"Year of the Horse? Weโ€™re Trojan Horsing herbs for consistency. Read on to understand what we mea...

July 07 2026

4 min read

Matcha Benefits

Matcha Benefits

"Calm energy. Focused attention. Antioxidant protection. Metabolic support. The benefits of match...

July 04 2026

6 min read

Tremella & Matcha: Why This Pairing Just Makes Sense

Tremella & Matcha: Why This Pairing Just Makes Sense

"If matcha is fundamentally a Yang practice, activating, rising, clarifying, then Tremella is its...

July 01 2026

8 min read

โ€œDoomscrollingโ€ and Your Liver - What the Taoist Concepts Say About the Newsfeed

โ€œDoomscrollingโ€ and Your Liver - What the Taoist Concepts Say About the Newsfeed

"Believe it or not, the Taoist tradition offers a pretty precise account of what's happening to u...

June 23 2026

5 min read

*Sighing* All Day, Every Day?

*Sighing* All Day, Every Day?

"The frequency of the sighing is a rough measure of the degree of Liver Qi obstruction; the more ...

June 22 2026

6 min read

What Is Liver Qi Stagnation?

What Is Liver Qi Stagnation?

"The most common causes are familiar features of modern life."

June 22 2026

7 min read

Differentiating Between Traditional Chinese Medicine (TCM) and Classical Chinese/Taoist Medicine

Differentiating Between Traditional Chinese Medicine (TCM) and Classical Chinese/Taoist Medicine

โ€œTCM was created in the 1950s. The tradition it came from is over two thousand years old."

June 12 2026

12 min read

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