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How to Actually Take Your Herbs Every Day - The Trojan Horse Method

"Year of the Horse? We’re Trojan Horsing herbs for consistency. Read on to understand what we mea...

July 07 2026

4 min read

Matcha Benefits

"Calm energy. Focused attention. Antioxidant protection. Metabolic support. The benefits of match...

July 04 2026

6 min read

Tremella & Matcha: Why This Pairing Just Makes Sense

"If matcha is fundamentally a Yang practice, activating, rising, clarifying, then Tremella is its...

July 01 2026

8 min read

“Doomscrolling” and Your Liver - What the Taoist Concepts Say About the Newsfeed

"Believe it or not, the Taoist tradition offers a pretty precise account of what's happening to u...

June 23 2026

5 min read

Sighing All Day, Every Day?

"The frequency of the sighing is a rough measure of the degree of Liver Qi obstruction; the more ...

June 22 2026

6 min read

What Is Liver Qi Stagnation?

"The most common causes are familiar features of modern life."

June 22 2026

7 min read

Differentiating Between Traditional Chinese Medicine (TCM) and Classical Chinese/Taoist Medicine

“TCM was created in the 1950s. The tradition it came from is over two thousand years old."

June 12 2026

12 min read

The Million Dollar Tonic

"how bloody good can it get in my body?!"

tonic herbalism

June 03 2026

1 min read

The Angry Age? Liver Qi Stagnation and the Nervous System Crisis

"This is, in the language of modern neuroscience, chronic sympathetic activation without discharg...

May 26 2026

20 min read

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